5m
Creamy Blue Cheese Dip
This deliciously creamy, chunky blue cheese dip is perfect with chicken wings, crunchy vegetables, keto crackers or pepperoni crisps.
- 0.8g
- Net Carbs
- 3g
- Protein
- 9.3g
- Fat
- 98
- kcal
Keto Recipes
Recipes
5m
1h 15m
Keto White Chocolate Raspberry Cups
Creamy sugar-free white chocolate filled with tangy raspberry jelly layer. The easiest 5-ingredient keto treat!
- 4.7g
- Net Carbs
- 3g
- Protein
- 12.6g
- Fat
- 150
- kcal
20m
Low-Carb Curried Halloumi Skillet
Halloumi cooked with creamy homemade curry sauce and served with herbed cauliflower rice. A simple but delicious vegetarian keto dinner in less than 20 minutes!
- 9.7g
- Net Carbs
- 26.9g
- Protein
- 56.4g
- Fat
- 657
- kcal
5m
Ham & Cheese Unwich with Sriracha Mayo
This low-carb lettuce wrap is perfect for lunchboxes. A sturdy keto unwich stuffed with ham, pepperoni, cheese, avocado, pickles and sriracha mayo.
- 4.4g
- Net Carbs
- 34g
- Protein
- 50.3g
- Fat
- 615
- kcal
5m
Italian Bell Pepper Sandwich
Bell peppers are the perfect vessel for any low-carb fillings you can imagine! These Italian style bell pepper sandwiches stuffed with mozzarella, parma gam, pesto, olives and tomato.
- 8.1g
- Net Carbs
- 36.8g
- Protein
- 37g
- Fat
- 522
- kcal
5m
Creamy Low-Carb Sardine Salad
Creamy fish salad made with only 5 ingredients. An easy cold dinner or lunch recipe that won't heat up your kitchen!
- 1.4g
- Net Carbs
- 22.5g
- Protein
- 22.8g
- Fat
- 305
- kcal
25m
Easy Italian Pork Zucchini Skillet
Keto and Whole 30 compliant dinner recipe made with crispy bacon, beef flavored, tomatoes and herbs. Easy to make in less than 30 minutes and it's low FODMAP too!
- 6g
- Net Carbs
- 28.5g
- Protein
- 34g
- Fat
- 450
- kcal
30m
Keto Black Chocolate Hearts
This spooky chocolate candy is the ideal treat for a healthy Halloween. You won't need activated charcoal to achieve this effect!
- 0.5g
- Net Carbs
- 0.4g
- Protein
- 3.6g
- Fat
- 34
- kcal
20m
Low-Carb Sweet Aminos Glaze
The best sugar-free meat glaze recipe! Baste any grilling fish or meat with this sticky, finger-lickin' good glaze.
- 1.5g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 7
- kcal
20m
Prosciutto Wrapped Halloumi
Salty, chewy Halloumi wrapped in thin slices of prosciutto. These low-carb Halloumi sticks can be served with dips, burgers, salads, and summer skewers.
- 2.5g
- Net Carbs
- 32.7g
- Protein
- 37.2g
- Fat
- 476
- kcal
3d
Keto Marinated Cheese Balls
These simple 3 ingredient cheese balls are the perfect bite-sized snack. Easy fat bombs packed with flavor and healthy fats!
- 1.6g
- Net Carbs
- 3.5g
- Protein
- 9.9g
- Fat
- 108
- kcal
10m
Homemade Roasted Nut & Seed Dukkah
This fragrant nut, seed and spice mix is a delicious way to add flavor and texture to any meal without extra carbs.
- 0.7g
- Net Carbs
- 0.9g
- Protein
- 2.5g
- Fat
- 29
- kcal
15m
Green Omelet Stuffed with Salmon and Avocado
This spinach omelet is the easiest keto breakfast meal to whip up. Serve with lots of green salad for a quick and satisfying dinner!
- 3.8g
- Net Carbs
- 30.9g
- Protein
- 41.9g
- Fat
- 528
- kcal
40m
Keto Pumpkin & Sage Hasselback Pork
A tasty fall-inspired twist on traditional hasselback chicken using pork tenderloin instead. All you need is 4 simple ingredients plus salt, pepper and a little olive oil to drizzle on top!
- 4g
- Net Carbs
- 43.2g
- Protein
- 14.8g
- Fat
- 330
- kcal
10m
Low-Carb Bresaola, Melon & Feta Summer Salad
This tasty low-carb salad is perfect for summer barbecues. You will only need bresaola, cucumber, tomatoes, onion, fresh herbs, feta cheese and simple dressing.
- 5.7g
- Net Carbs
- 15.1g
- Protein
- 20g
- Fat
- 263
- kcal
1h
Whole Baked Masala Cauliflower
A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.
- 6g
- Net Carbs
- 9.7g
- Protein
- 12.1g
- Fat
- 177
- kcal
20m
Caprese Frittata
Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
- 4.6g
- Net Carbs
- 34.9g
- Protein
- 36.2g
- Fat
- 493
- kcal
30m
Cantonese Sea Bass with Bok Choy
Chinese inspired fish with greens, ginger and spring onion. This is a tasty summer dish that's naturally low in carbs, high in protein, and packed with flavor!
- 5.3g
- Net Carbs
- 42.3g
- Protein
- 37.1g
- Fat
- 540
- kcal
20m
Duck Breasts with Asparagus for Two
Deliciously juicy and tender duck breasts with crispy skin served with lemon roasted asparagus. An easy low-carb recipe for Valentine's Day and everyday cooking.
- 2.7g
- Net Carbs
- 42g
- Protein
- 34.4g
- Fat
- 502
- kcal
30m
Keto Gingerbread Hot Chocolate
Creamy homemade hot chocolate with a festive twist from warming cinnamon, star anise and ginger. A tasty and satisfying keto treat for cold winter nights. This is the perfect treat for Christmas!
- 6.4g
- Net Carbs
- 5.8g
- Protein
- 27.2g
- Fat
- 271
- kcal
25m
Keto Mexican Stuffed Chorizo Burgers
Juicy and tender beef and Mexican chorizo burgers stuffed with cheddar cheese and jalapeños. Serve this higher protein meal with a bowl of dressed greens, coleslaw or simple salads.
- 4.4g
- Net Carbs
- 50.7g
- Protein
- 67.2g
- Fat
- 839
- kcal
25m
Caesar Salad with Zero-Carb Croutons
This is a classic Caesar salad made with crunchy lettuce, juicy chicken, parmesan, homemade dressing and deliciously crispy zero-carb croutons. An easy high-protein keto dinner or lunch for busy days!
- 3.1g
- Net Carbs
- 51.6g
- Protein
- 36.5g
- Fat
- 575
- kcal
5m
Bell Pepper Sandwich with Smoked Salmon & Avocado
Bell pepper sandwiches stuffed with cream cheese, everything bagel seasoning, smoked salmon and avocado. An easy keto lunchbox option for summer!
- 7.7g
- Net Carbs
- 21.7g
- Protein
- 25.4g
- Fat
- 341
- kcal
20m
Egg & Vegetable Breakfast Skillet
A tasty low-carb vegetarian breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with fried eggs.
- 8.1g
- Net Carbs
- 16.3g
- Protein
- 32.7g
- Fat
- 403
- kcal