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Recipes

Keto Whole 30 Chicken Salad Bowl (low-carb, paleo, grain-free)

10m

Chicken and Avocado Salad Bowl

This creamy chicken, cucumber and avocado salad is packed with healthy fats and protein. A healthy keto lunch or dinner in just 10 minutes.

5.3g
Net Carbs: 29.8g
Protein: 42.9g
Fat: 548
kcal

No Churn Keto Matcha Ice Cream

This easy green tea ice cream is a low-carb treat made with just 5 ingredients. This silky smooth, no-churn green tea ice cream is the perfect sugar-free dessert that doesn't require an ice cream maker!

3.8g
Net Carbs: 2.8g
Protein: 47.8g
Fat: 465
kcal

Keto Strawberry Electrolyte Slushie

This sugar-free berry slushie is the perfect refreshment to serve on hot summer days! It's a tasty option if you need to replenish magnesium, potassium and sodium.

3.1g
Net Carbs: 0.3g
Protein: 0.1g
Fat: 15
kcal

10m

Authentic Greek Tzatziki

Authentic Greek Tzatziki is the perfect side dish or dip for summer. This one is packed full of flavor and healthy fats from lemon, herbs, garlic and olive oil.

5.9g
Net Carbs: 9g
Protein: 13.8g
Fat: 182
kcal

Keto Mexican Chocolate Bundt Cake

This low-carb chocolate bundt cake soft and moist thanks to zucchini! It has a spicy kick from cayenne pepper and sea salt and it's all drizzled with creamy cinnamon icing.

4.8g
Net Carbs: 9.3g
Protein: 27.1g
Fat: 299
kcal

Quick & Easy Radish Salsa (low-carb, keto, paleo, vegan)

10m

Simple Low-Carb Radish Salsa

This zingy radish & jalapeño salsa is great as a refreshing , about side, light salad, on breakfast eggs, or even as a healthy tortilla topper!

2.5g
Net Carbs: 0.7g
Protein: 9.1g
Fat: 98
kcal

Keto Chocolate Collagen Blender Ice Cream

This keto blender ice cream tastes like Chocolate Frosty. It's super easy to make, low in carbs and calories, plus it's high in protein. No ice cream maker needed!

1.6g
Net Carbs: 11.1g
Protein: 26.8g
Fat: 307
kcal

Low-Carb Cheesy Stuffed Mushrooms (keto, vegetarian, grain-free)

30m

Low-Carb Cheesy Spinach Stuffed Mushrooms

These keto cheese stuffed mushrooms are the perfect finger food to serve at a cocktail party, or a starter before a main course.

2.1g
Net Carbs: 4.8g
Protein: 7.1g
Fat: 90
kcal

1h 10m

Keto Sweet Spiced Cheese Balls

Soft low-carb cheese balls flavored with cinnamon and cardamom and coated in crunchy pecans. A fun bite-sized keto treat.

1.4g
Net Carbs: 3.3g
Protein: 19.1g
Fat: 191
kcal

Keto Bacon Wrapped Chicken Parcels

Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!

2.1g
Net Carbs: 56.7g
Protein: 29.7g
Fat: 492
kcal

Quick & Easy Homemade Mint Pesto (low-carb, paleo, dairy-free, vegan)

Quick & Easy Mint Pesto

Simple dairy-free pesto made with fresh mint, garlic, lemon zest, almonds and olive oil. Perfect with lamb, steak and chicken dishes!

0.6g
Net Carbs: 0.5g
Protein: 8.9g
Fat: 84
kcal

Marshmallow Chocolate Rice Krispie Clusters (low-carb, keto, sugar-free)

1h 30m

Keto "Rice" Krispie Marshmallow Chocolate Clusters

Indulge in a keto-friendly sweet treat with these homemade "rice" krispie marshmallow chocolate clusters. Made with roasted sunflower seeds, sugar-free milk chocolate, and sugar-free marshmallows, these clusters are the perfect bite-sized dessert.

2.8g
Net Carbs: 3.5g
Protein: 14.5g
Fat: 157
kcal

Air Fryer Bacon & Cheese Egg Cups (low-carb, keto, carnivore)

25m

Air Fryer Bacon & Cheese Egg Muffins

This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes!

1.4g
Net Carbs: 17.9g
Protein: 23.3g
Fat: 289
kcal

10m

Crunchy Keto Salad Toppers

These low-carb salad toppers are perfect for adding crunchiness to any salads in less than 10 minutes - no croutons needed!

1.1g
Net Carbs: 3.1g
Protein: 8.6g
Fat: 93
kcal

Sugar-Free Lemon Ice Tea Popsicles

These refreshing summer keto popsicles are made with just 3 ingredients: tea, lemon and low-carb sweetener. They are virtually zero-carb and zero-calorie treats that will be perfect on a hot summer day!

0.6g
Net Carbs: 0g
Protein: 0g
Fat: 2
kcal

10m

Quick Veggie Nori Wraps

Whip up Quick Veggie Nori sushi Wraps in just 10 minutes for a delicious vegetarian and dairy-free lunch or light dinner option. Simply made with nori sheets, small omelettes, red bell pepper slices, and creamy avocado, these wraps offer a burst of flavor!

5.6g
Net Carbs: 9.6g
Protein: 20.7g
Fat: 264
kcal

20m

Keto Chocolate Eyeballs

These spooky chocolate eyeballs are an easy low-carb treat for Halloween. Three layers of creamy chocolate decorated with sugar-free berry jam - that's it!

1.6g
Net Carbs: 0.8g
Protein: 7.7g
Fat: 80
kcal

Classic Bloody Mary Cocktail

Classic Bloody Mary is naturally low in carbs and perfect for those who follow a low-carb or keto diet.

5.4g
Net Carbs: 1.4g
Protein: 1.7g
Fat: 171
kcal