15m
Keto Breakfast Sausage & Guac Stacks
Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!
- 4.4g
- Net Carbs
- 20.1g
- Protein
- 43.9g
- Fat
- 509
- kcal
Keto Recipes
Recipes
15m
5m
Low-Carb Shamrock Protein Smoothie
Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.
- 9.1g
- Net Carbs
- 27.1g
- Protein
- 37.1g
- Fat
- 493
- kcal
20m
Anti Keto Flu Nourish Bowl
Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.
- 3.9g
- Net Carbs
- 31.9g
- Protein
- 42.8g
- Fat
- 558
- kcal
10m
Keto Green Goddess Fritters
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
- 7.7g
- Net Carbs
- 11.2g
- Protein
- 30.8g
- Fat
- 352
- kcal
1h 45m
Keto Slow Cooker Breakfast Casserole
This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!
- 4g
- Net Carbs
- 22.9g
- Protein
- 22.2g
- Fat
- 313
- kcal
1h 10m
Low-Carb Pickled Avocado
These tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice.
- 1.1g
- Net Carbs
- 0.8g
- Protein
- 5.5g
- Fat
- 68
- kcal
20m
Keto California Eggs Benedict
Easy eggs Benedict served on top of keto bread, leafy greens, tomato, avocado, and dairy-free Sriracha Hollandaise sauce. The ultimate summer breakfast for two!
- 6.2g
- Net Carbs
- 15.6g
- Protein
- 50.5g
- Fat
- 550
- kcal
10m
Herbed Omelet with Avocado and Bacon
This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.
- 3.2g
- Net Carbs
- 28.6g
- Protein
- 62.2g
- Fat
- 703
- kcal
25m
Bacon, Egg & Asparagus Keto Bowl
This is the ultimate all-day breakfast bowl! Crispy bacon with soft boiled egg served on a bed of lettuce, buttered asparagus, creamy avocado and topped with feta, almonds and mustard vinaigrette.
- 5.3g
- Net Carbs
- 25g
- Protein
- 53.4g
- Fat
- 609
- kcal
20m
Keto Salmon, Kale & Poached Egg Bowl
Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.
- 7.2g
- Net Carbs
- 44g
- Protein
- 66.6g
- Fat
- 826
- kcal
15m
Savory Keto Cheese Pancake
This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.
- 4.5g
- Net Carbs
- 37.9g
- Protein
- 43.4g
- Fat
- 589
- kcal
5m
Quick Pesto Mug Muffin
This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!
- 4.5g
- Net Carbs
- 16.4g
- Protein
- 46.2g
- Fat
- 511
- kcal
40m
Keto Double Chocolate Muffins
These keto chocolate muffins are easy to whip up and diabetic friendly! Packed with healthy fats, avocado makes these chocolatey muffins so rich and moist.
- 5.5g
- Net Carbs
- 9g
- Protein
- 19g
- Fat
- 237
- kcal
5m
Keto Chocolate & Mint Smoothie
Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.
- 6.3g
- Net Carbs
- 5g
- Protein
- 40.3g
- Fat
- 401
- kcal
5m
Creamy Low-Carb Easter Smoothie
This easy low-carb green smoothie is sweet, creamy and perfect for busy days.
- 10.8g
- Net Carbs
- 23.9g
- Protein
- 23.3g
- Fat
- 364
- kcal
20m
Easy Cabbage, Avocado & Almond Side Salad
This easy keto friendly side dish goes well with roast chicken, salmon or pork belly.
- 5.9g
- Net Carbs
- 7.9g
- Protein
- 36.1g
- Fat
- 389
- kcal
1h 10m
Low-Carb Mexican Shrimp Ceviche
This easy low-carb shrimp ceviche makes a delicious side dish or a light meal. Juicy tomatoes, sweet onion, crunchy cucumber, creamy avocado, spicy jalapeños and fresh cilantro all infused with lots of lime juice!
- 4.3g
- Net Carbs
- 12.6g
- Protein
- 15.9g
- Fat
- 217
- kcal
20m
Easy Eggs with Kale and Sausage Crumb
Easy, quick-prep, keto & paleo breakfast eggs with kale, avocado and gluten-free sausage.
- 3g
- Net Carbs
- 30.4g
- Protein
- 42.7g
- Fat
- 529
- kcal
20m
Halloumi, Egg & Avocado Abundance Bowls
This low-carb vegetarian abundance bowl is perfect for those who follow an intermittent fasting plan and need a nutritious, high protein, high energy meal to break their fasting window.
- 9g
- Net Carbs
- 44.5g
- Protein
- 104.1g
- Fat
- 1,163
- kcal
15m
Green Omelet Stuffed with Salmon and Avocado
This spinach omelet is the easiest keto breakfast meal to whip up. Serve with lots of green salad for a quick and satisfying dinner!
- 3.8g
- Net Carbs
- 30.9g
- Protein
- 41.9g
- Fat
- 528
- kcal
10m
Low-Carb Pepita Guacamole
A tasty twist on traditional guacamole with spicy jalapeños, creamy feta and crunchy from pepitas. A healthy low-carb appetizer in less than 10 minutes.
- 2.4g
- Net Carbs
- 4.1g
- Protein
- 14g
- Fat
- 159
- kcal
5m
Low-Carb Cold Plate with Smoked Salmon
When it's too hot to cook, this easy 5 minute summer dish is just what you need. Smoked salmon, crunchy cucumber and avocado served with creamy herb dip and lemon.
- 7.5g
- Net Carbs
- 26.2g
- Protein
- 35.9g
- Fat
- 469
- kcal