5m
- 6g
- Net Carbs
- 4.2g
- Protein
- 48.2g
- Fat
- 468
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
5m
5m
Low-Carb Chocolate Coconut Smoothie
The most amazing chocolate smoothie packed full of healthy fats to help speed up your metabolism on a low-carb and ketogenic diet plan.
- 6.8g
- Net Carbs
- 12.4g
- Protein
- 42.8g
- Fat
- 510
- kcal
2h
Keto Electrolyte Smoothie Bowls
These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!
- 9.6g
- Net Carbs
- 18.5g
- Protein
- 47.4g
- Fat
- 539
- kcal
5m
Sugar-Free Brownie Batter Smoothie
This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!
- 8.6g
- Net Carbs
- 7.7g
- Protein
- 20.1g
- Fat
- 250
- kcal
5m
Not-Your-Average Low Carb Green Smoothie
This sugar-free breakfast smoothie is a great way to sneak in more non starchy veggies into your diet!
- 7.9g
- Net Carbs
- 5g
- Protein
- 21.2g
- Fat
- 237
- kcal
5m
Keto Blueberry Breakfast Smoothie
Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!
- 5.2g
- Net Carbs
- 10.4g
- Protein
- 19.8g
- Fat
- 257
- kcal
30m
Creamy Low-Carb Red Gazpacho
This chilled creamy summer inspired soup is packed with flavour from fresh vegetables and goat's cheese, and healthy fats from avocado and olive oil.
- 6.3g
- Net Carbs
- 5.6g
- Protein
- 38.1g
- Fat
- 396
- kcal
3h
Low-Carb Chilled Cucumber Soup
This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!
- 4.6g
- Net Carbs
- 2.4g
- Protein
- 25.7g
- Fat
- 266
- kcal
5m
Low-Carb Shamrock Protein Smoothie
Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.
- 9.1g
- Net Carbs
- 27.1g
- Protein
- 37.1g
- Fat
- 493
- kcal
5m
Keto Chocolate & Mint Smoothie
Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.
- 6.3g
- Net Carbs
- 5g
- Protein
- 40.3g
- Fat
- 401
- kcal
5m
Creamy Low-Carb Easter Smoothie
This easy low-carb green smoothie is sweet, creamy and perfect for busy days.
- 10.8g
- Net Carbs
- 23.9g
- Protein
- 23.3g
- Fat
- 364
- kcal