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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

Recipes

Best Fat Bombs 45m

Bacon & Egg Fat Bombs

Easy bite-sized keto snacks made with boiled eggs, heart-healthy mayonnaise, and rolled in crispy bacon.

0.2g
Net Carbs
5g
Protein
18.4g
Fat
185
kcal
Low-Carb & Keto California Omelet (paleo, grain-free, gluten-free) 20m

High Protein California Omelet

This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!

4.7g
Net Carbs
35.4g
Protein
48.2g
Fat
615
kcal
Irish Colcannon (low-carb, keto, primal) 30m

The Best Low-Carb Colcannon

Colcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.

5.6g
Net Carbs
8.6g
Protein
30.7g
Fat
337
kcal
Creamy Key Lime Popsicles 4h

Low-Carb Key Lime Popsicles

These creamy low-carb popsicles taste like a frozen key lime pie. A refreshing summer treat made with healthy fats.

5.2g
Net Carbs
2.9g
Protein
25.9g
Fat
264
kcal
Green Goddess Fritters (low-carb, keto, primal, vegetarian) 10m

Keto Green Goddess Fritters

These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.

7.7g
Net Carbs
11.2g
Protein
30.8g
Fat
352
kcal
Chocolate & Mint Smoothie (low-carb, keto, paleo) 5m

Keto Chocolate & Mint Smoothie

Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.

6.3g
Net Carbs
5g
Protein
40.3g
Fat
401
kcal
Keto Bacon Cheddar Cups (low-carb, primal, grain-free) 35m

Keto Bacon Cheddar Egg Muffins

These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!

1.6g
Net Carbs
12g
Protein
14.9g
Fat
191
kcal
20m

Keto Bacon & Cheese Waffles

Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!

2g
Net Carbs
19.2g
Protein
18.6g
Fat
255
kcal
Quick Keto Salmon Power Bowl (low-carb, paleo, gluten-free) 10m

Quick Keto Salmon Power Bowl

This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!

4.6g
Net Carbs
36g
Protein
39.9g
Fat
537
kcal
100 Low-Carb and Keto Recipes for Easter 1h 10m

Keto Easter Cheese Ball

This easy cheese ball is a fun party snack and a crowd pleaser. Best served with crispy veggies or your favorite crackers!

1.7g
Net Carbs
6.5g
Protein
13g
Fat
136
kcal
20m

Halloumi, Egg & Avocado Abundance Bowls

This low-carb vegetarian abundance bowl is perfect for those who follow an intermittent fasting plan and need a nutritious, high protein, high energy meal to break their fasting window.

9g
Net Carbs
44.5g
Protein
104.1g
Fat
1,163
kcal
Vegetarian Stuffed Avocado (low-carb, keto, paleo) 10m

Vegetarian Celeriac Salad Stuffed Avocado

Some days you just don’t feel like eating meat—and that’s when you’ll reach for this light, bright combination of avocado, sweet celeriac, and lemon.

8.9g
Net Carbs
5.6g
Protein
54.3g
Fat
570
kcal
Low-Carb Boiled Eggs with Soldiers (keto, grain-free, gluten-free) 20m

Low-Carb Boiled Eggs with Soldiers

Keto soft-boiled duck eggs with bacon-wrapped asparagus soldiers - no bread needed to make this tasty breakfast meal!

4g
Net Carbs
28.1g
Protein
34.5g
Fat
447
kcal
Air Fryer Bacon & Cheese Egg Cups (low-carb, keto, carnivore) 25m

Air Fryer Bacon & Cheese Egg Muffins

This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes!

1.4g
Net Carbs
17.9g
Protein
23.3g
Fat
289
kcal