Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
1h 15m
A traditional British recipe made low-carb and keto-friendly. This comfort food classic features smoked fish, eggs, and a creamy, grain-free sauce, all topped with mashed cauliflower and melted cheese. The addition of eggs gives it an extra protein boost!
45m
These easy fish cakes are perfect for lunchboxes and quick dinners. For a complete meal, serve with garlic aioli and a big bowl of crunchy greens or other low-carb salads.
1h 30m
Low-carb Aussie meat pies: cheesy beef & bacon in a grain-free fathead crust. High-protein, freezer-friendly, perfect for meal prep.
35m
Bacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!
20m
Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!
20m
Authentic American style bacon cheeseburger made with fluffy low-carb burger buns. These grain-free burgers taste and look just like the real deal!
1h 45m
Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!
15m
Deliciously tender low-carb scallops cooked in garlic, lemon & parsley butter sauce. A tasty keto meal in ready in under 15 minutes!
2h 30m
This is probably the best low-carb "potato gratin" you will ever try. This tasty and satisfying keto side dish uses rutabaga (swede) instead of potatoes.
20m
This low-carb Instant Pot Clam Chowder is just like your favorite complete with a stellar keto potato substitute - turnips!
25m
This speedy pescatarian Indian curry is packed with flavor, protein and healthy fats. A nutritious low-carb meal in less than 30 minutes!
20m
Do you want to make a super special dinner for your loved one, but don’t want to spend hours in the kitchen? This is the dish for you. Creamy garlic sauce, juicy shrimp and crunchy zucchini noodles!
1h 15m
The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!
20m
These low-carb, grain-free fish tacos are perfect for a quick mid week dinner and even make a fun party snack!
30m
Low-carb fish sticks baked in the oven instead of fried, and served with homemade chimichurri mayonnaise. A tasty keto-friendly pescatarian dish.
25m
Easy high-protein keto dinner casserole made with just 5 ingredients! Juicy tuna and low-carb veggies covered in creamy homemade cheese sauce and baked with melty cheese.
55m
This low-carb spicy Thai soup is made with a fantastic and incredibly flavorful shrimp broth, which is made from fresh shrimp shells and other aromatics.
35m
These quick ad easy to make low-carb and gluten-free crab cakes are perfect for healthy lunch boxes!
15m
Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.
40m
Do you miss proper fish and chips on a low-carb diet? Here's how to make a keto approved version of this traditional British recipe. All of the flavor and crunch with none of the carbs and gluten!
1h 15m
Your favorite Italian restaurant meal made into a tasty low-carb "pasta" casserole. Zucchini noodles baked with garlic, crispy bacon, eggs and creamy cheese.
15m
Super simple one-pot keto breakfast recipe made with Brussels sprouts, mushrooms, crispy bacon and eggs.
25m
Easy low-Carb breakfast recipe made with crunchy bacon and zucchini topped with fried egg. And easy keto breakfast for one!
15m
This delicious paleo salad is made with a few simple ingredients: shrimp on a bed of greens and crunchy peppers, all dressed in smokey chipotle-lime mayonnaise.