45m
- 2.8g
- Net Carbs
- 12.7g
- Protein
- 16.6g
- Fat
- 215
- kcal
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
45m
2h 30m
This is probably the best low-carb "potato gratin" you will ever try. This tasty and satisfying keto side dish uses rutabaga (swede) instead of potatoes.
30m
Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!
55m
This low-carb spicy Thai soup is made with a fantastic and incredibly flavorful shrimp broth, which is made from fresh shrimp shells and other aromatics.
1h
The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!
25m
These low-carb bacon & cheese scones are the perfect savoury snack. Nibble on their own, smother in avocado or dunk into a bowl of a hearty keto soup.
30m
1h 15m
This delicious casserole is diabetic-friendly and perfect for batch cooking. Bacon, cheese, rutabaga and green onions make the perfect low-carb side dish!
30m
Colcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.
20m
This tasty broccoli side salad is packed full of flavor, protein and healthy fats to keep you full for longer.
20m
Three ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!
1h 5m
This low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.
10m
Ever wondered what to do with leftover broccoli stems? They make the perfect base for this low-carb broccoli & bacon slaw!
3h 15m
This chilled low-carb gazpacho is a healthy lunch option for summer. It's bursting with vibrant fresh flavors from tomatoes, jalapeños, cucumber, onion, garlic, and a bell pepper.
45m
This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.
5m
Easy low-carb salad made with crunchy romaine lettuce, nutrient-dense arugula, red onion and zingy anchovy-caper dressing.
1h 10m
This easy low-carb shrimp ceviche makes a delicious side dish or a light meal. Juicy tomatoes, sweet onion, crunchy cucumber, creamy avocado, spicy jalapeños and fresh cilantro all infused with lots of lime juice!
45m
Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!
1h
Our very best low-carb bread recipe with crispy bacon on top. The ultimate keto snack and the perfect burger bun.
50m
A classic Southern inspired soup-stew made low-carb. Thanks to okra, which acts as a thickener, there's no roux, no flour and no gluten needed!
30m
A simple and delicious way to eat Brussels sprouts - with smoky bacon, spicy jalapeños and cotija cheese crumbles. These crispy Brussels sprouts could be key to converting sprout haters!