Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
6h
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
2h 30m
This is the best low-carb and keto yeast bread you will ever try. So fluffy, nut-free and full of delicious flavor, just like real bread!
30m
Easy braided low-carb stromboli filled with cheeseburger meat and topped with pickles and cheese. A tasty, delicious meal perfect for brunch, party or casual dinner!
45m
These tasty savory fat bombs are the perfect bite-sized keto snacks. Guacamole rolled in crispy bacon - what's not to love?
45m
Easy bite-sized keto snacks made with boiled eggs, heart-healthy mayonnaise, and rolled in crispy bacon.
35m
This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!
20m
1h 15m
A traditional British recipe made low-carb and keto-friendly. This comfort food classic features smoked fish, eggs, and a creamy, grain-free sauce, all topped with mashed cauliflower and melted cheese. The addition of eggs gives it an extra protein boost!
2h
Rich, fudgy keto chocolate cake made with almond flour, dark chocolate, and creamy ganache. Easy to make, gluten-free, and just 5.5g net carbs per slice.
1h 15m
The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!
15m
This tasty meal is perfect any time of the day. Enjoy for breakfast, lunch or a satisfying dinner. Low-carb and keto diet made easy!
5m
This single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!
6h 20m
Keto Pecan Pie Cheesecake combines creamy cheesecake with a pecan pie topping. A low-carb holiday dessert that’s sugar-free and grain-free. A keto holiday showstopper!
15m
This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.
1h 30m
Low-carb Aussie meat pies: cheesy beef & bacon in a grain-free fathead crust. High-protein, freezer-friendly, perfect for meal prep.
20m
This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.
15m
A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.
35m
Bacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!
1h 30m
Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!
45m
These fluffy low-carb muffins are perfect for breakfast and healthy snacking. Just 3 grams of net carbs per serving!
1h 45m
Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!
1h
This grain-free borek is stuffed with ground beef, creamy feta and spinach. You won't even know it's low-carb!
2h 30m
This is probably the best low-carb "potato gratin" you will ever try. This tasty and satisfying keto side dish uses rutabaga (swede) instead of potatoes.
20m
This delicious Italian dish is made with Palmini instead of pasta. A grain-free, low-carb and keto approved recipe that is super easy to make with only three ingredients!