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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

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Keto Cheeseburger Stromboli (keto, gluten-free, primal) 30m

Keto Cheeseburger Stromboli

Easy braided low-carb stromboli filled with cheeseburger meat and topped with pickles and cheese. A tasty, delicious meal perfect for brunch, party or casual dinner!

3.4g
Net Carbs
19.3g
Protein
24.3g
Fat
313
kcal
Bacon & Guacamole Fat Bombs 45m

Bacon & Guacamole Fat Bombs

These tasty savory fat bombs are the perfect bite-sized keto snacks. Guacamole rolled in crispy bacon - what's not to love?

1.4g
Net Carbs
3.4g
Protein
15.2g
Fat
156
kcal
Best Fat Bombs 45m

Bacon & Egg Fat Bombs

Easy bite-sized keto snacks made with boiled eggs, heart-healthy mayonnaise, and rolled in crispy bacon.

0.2g
Net Carbs
5g
Protein
18.4g
Fat
185
kcal
Low-Carb Cheese & Bacon Stuffed Meat Pies (keto, grain-free, primal) 1h 30m

Low-Carb Cheese & Bacon Stuffed Meat Pies

Low-carb Aussie meat pies: cheesy beef & bacon in a grain-free fathead crust. High-protein, freezer-friendly, perfect for meal prep.

7.3g
Net Carbs
44.1g
Protein
59.3g
Fat
737
kcal
Keto Bacon Cheeseburger Cups (low-carb, primal, grain-free) 35m

Keto Bacon Cheeseburger Cups

Bacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!

2.5g
Net Carbs
16.6g
Protein
24.8g
Fat
298
kcal
100 Low-Carb and Keto Recipes for Easter 1h 45m

Low-Carb Instant Pot Osso Buco

Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!

4.4g
Net Carbs
34.5g
Protein
24.4g
Fat
389
kcal
Potato Gratin (low-carb, keto, primal) 2h 30m

The Best Low-Carb "Potato" Gratin

This is probably the best low-carb "potato gratin" you will ever try. This tasty and satisfying keto side dish uses rutabaga (swede) instead of potatoes.

10.4g
Net Carbs
13.6g
Protein
37.7g
Fat
445
kcal
Keto Garlic & Parmesan Chicken Wings (low-carb, keto, primal) 55m

Keto Garlic Parmesan Chicken Wings

Crispy low-carb chicken wings flavored with fresh garlic, parmesan cheese and parsley. A fun keto appetizer for your Super Bowl Party!

1.1g
Net Carbs
17.5g
Protein
20.3g
Fat
259
kcal
Healthy Homemade Beef Jerky (low-carb, paleo, sugar-free) 12h

The Best Low-Carb Homemade Beef Jerky

The best low-carb beef jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

2.5g
Net Carbs
30.2g
Protein
7.7g
Fat
209
kcal
Crispy Chili-Lime Chicken Wings (low-carb, keto, paleo) 1h 30m

Keto Chili-Lime Crispy Chicken Wings

Crunchy chicken wings dipped in sweet low-carb chili-lime sauce. The best method for ultra crispy chicken wings you will want to make over and over again!

3.3g
Net Carbs
21.8g
Protein
19.6g
Fat
284
kcal
Keto Toast 3 Ways (low-carb, keto, paleo, primal, vegetarian) 20m

Keto Avocado Toasts Three Ways

Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!

4.8g
Net Carbs
16.4g
Protein
43.3g
Fat
480
kcal
Bacon-Wrapped Brussels Sprouts (low-carb, keto, paleo) 1h

Bacon-Wrapped Brussels Sprouts with Dijon Glaze

The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!

4g
Net Carbs
10.5g
Protein
16.1g
Fat
208
kcal
Korean Chicken wings (low-carb, keto, paleo) 50m

Keto Korean Chicken Wings

These Keto Korean Chicken Wings have so much flavor! Cooked in a skillet the wings get perfectly crispy before they get doused in a tangy korean style hot sauce.

3.3g
Net Carbs
12.8g
Protein
18.7g
Fat
236
kcal
Mexican Keto Empanadas (low-carb, gluten-free, grain-free) 50m

Mexican Keto Empanadas

A tasty Mexican filling made with ground beef meat, bell peppers and radishes, all wrapped in our good old Fat Head dough. Simply delicious!

5.2g
Net Carbs
20.1g
Protein
27.1g
Fat
346
kcal
Sweet & Spicy Chicken Liver Bites (low-carb, keto, paleo) 20m

Sweet & Spicy Chicken Liver Bites

Not a fan of liver? You will love these low-carb sweet and spicy bacon wrapped chicken liver bites!

1g
Net Carbs
27.6g
Protein
21.1g
Fat
309
kcal
Low-Carb Chicken Seekh Kebabs (keto, dairy-free, grain-free) 1h 30m

Low-Carb Chicken Seekh Kebabs

These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!

2.7g
Net Carbs
29.4g
Protein
10.8g
Fat
234
kcal
Keto Crispy KFC Chicken (low-carb, gluten-free, grain-free) 25m

Keto Crispy Fried KFC Chicken

Just like KFC crispy keto chicken fried in grain-free, nut-free and gluten-free breading. This is the closest you will get to this popular take away meal!

1.8g
Net Carbs
39.3g
Protein
32.7g
Fat
463
kcal
Chocolate Dipped Candied Bacon (low-carb, keto, paleo) 1h 30m

Keto Chocolate Dipped Candied Bacon

Love bacon? Make this delicious candied bacon that is dipped in dark chocolate. It's like a sweet version of beef jerky!

1.2g
Net Carbs
3g
Protein
4.1g
Fat
54
kcal
Bacon & Gruyere Jalapeno Poppers 35m

Low-Carb Bacon & Gruyere Jalapeño Poppers

A low-carb take on a classic American favorite appetizer. Spicy jalapeño peppers stuffed with creamy herby cheese, all wrapped in crispy bacon.

1.7g
Net Carbs
12.1g
Protein
17.8g
Fat
217
kcal
Braised Short Ribs with Cauliflower Mash (low-carb, grain-free, paleo) 4h

Braised Short Ribs with Cauliflower Mash

Beef short ribs marinated in herbs and spices and then slow cooked until soft and tender. Serve with cauliflower mash for the perfect winter warmer.

6.7g
Net Carbs
36.5g
Protein
55.1g
Fat
672
kcal
Beef Stew with Herby Dumplings (low-carb, keto, paleo) 3h 15m

Keto Beef Stew with Herby Dumplings

Cosy, comforting and so good for you! Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.

8.5g
Net Carbs
39.8g
Protein
41.8g
Fat
599
kcal
Keto Pickle Poppers (low-carb, keto, primal) 35m

Easy Keto Pickle Poppers

Tasty appetizer made with only 5 common ingredients! They’re ultra low in carbs and ideal for the keto diet.

1.5g
Net Carbs
8.5g
Protein
16.3g
Fat
181
kcal