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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

Recipes

20m

The Best Keto Cheeseburger

Authentic American style bacon cheeseburger made with fluffy low-carb burger buns. These grain-free burgers taste and look just like the real deal!

8.8g
Net Carbs
47g
Protein
72.1g
Fat
887
kcal
Jalapeño Popper Potato Salad (low-carb, primal, keto) 30m

Keto Jalapeño Popper Potato Salad

Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!

6g
Net Carbs
8.9g
Protein
24.4g
Fat
273
kcal
20m

The Best Vegetarian Keto Burger

A tasty vegetarian low-carb recipe using homemade keto burger buns, portobello mushrooms, perfectly fried eggs, melty cheese and fresh veggies.

9.1g
Net Carbs
23.3g
Protein
55.2g
Fat
638
kcal
Bacon & Cheese Vegetable Gratin (low-carb, primal, keto) 30m

Low-Carb Bacon & Cheese Vegetable Gratin

Easy to make, delicious and low in carbs! This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted.

10.2g
Net Carbs
8.9g
Protein
14.8g
Fat
214
kcal
Creamy Chicken Chasseur (low-carb, primal, keto) 35m

Creamy Low-Carb Chicken Chasseur

There is nothing more comforting on a chilly night that sitting down to a bowl of rich, warm Chicken Chasseur. This recipe is low-carb, keto, primal, and offers a dairy-free option.

5.2g
Net Carbs
32.3g
Protein
23.9g
Fat
425
kcal
Goat Cheese Stuffed Burgers with Caramelized Onion (low-carb, keto, primal) 20m

Goat Cheese Stuffed Burgers with Caramelized Onion

These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.

7.5g
Net Carbs
48.9g
Protein
69g
Fat
857
kcal
20-Minute Savory Keto Recipes 30m

Low-Carb Turkey Patties with Cucumber Salsa

Throw these juicy turkey patties on the grill at your next summertime BBQ, then serve them alongside cucumber salsa and crispy greens.

5g
Net Carbs
26.8g
Protein
38.3g
Fat
475
kcal
Keto Spicy Chicken Satay (low-carb, paleo, grain-free) 20m

Low-Carb Spicy Chicken Satay

Deliciously juicy chicken tenders drizzled with creamy low-carb almond satay sauce and served with crunchy broccoli. An easy keto dinner recipe in just 20 minutes!

9g
Net Carbs
45.4g
Protein
35g
Fat
545
kcal
Keto Chicken Spinach & Artichoke Casserole (low-carb, gluten-free, grain-free) 1h

Keto Chicken Spinach & Artichoke Casserole

Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.

6.7g
Net Carbs
43g
Protein
31.5g
Fat
499
kcal
15m

Keto BBQ Liver Meatballs

Not a fan of liver? You will love these delicious BBQ glazed meatballs!

6.1g
Net Carbs
26.6g
Protein
31.5g
Fat
423
kcal
30m

Keto Cheeseburger in a Bowl

This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!

7.2g
Net Carbs
30.8g
Protein
42.3g
Fat
543
kcal
Low-Carb Chipotle Chicken Skewers (keto, primal, grain-free) 1h 30m

Low-Carb Chipotle Chicken Skewers

Tender chicken marinated in chipotle sauce, grilled with peppers and onion and served with creamy avocado sauce. This super simple low-carb meal requires minimum prep time!

8.6g
Net Carbs
27.8g
Protein
26g
Fat
399
kcal
Low-Carb Chicken Fajita Lunch Bowl (keto, paleo, grain-free) 30m

Low-Carb Chicken Fajita Lunch Bowl

Mexican style lunch bowl made with grilled taco chicken, bell peppers, spinach, avocado and sour cream.

8.8g
Net Carbs
32.9g
Protein
46.6g
Fat
602
kcal
1h

Low-Carb Chicken Blue Cheese Casserole

This cheesy chicken casserole is an easy dinner recipe for busy weeknights. It's simply made with chicken browned on a skillet with caramelized onions and then baked with blue cheese sauce, broccoli and cheddar topping!

7g
Net Carbs
44g
Protein
42.5g
Fat
590
kcal
15m

Low-Carb Greek Feta Burgers

Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!

1.6g
Net Carbs
28.6g
Protein
37.8g
Fat
469
kcal