Keto Recipes

Keto Chocolate Chip Muffins

These fluffy low-carb chocolate chip muffins are nut-free, sugar-free, grain-free and diabetic-friendly!

Low-Carb Holiday Berry Pavlova

Easy yet show-stopping holiday dessert made with sugar-free meringue, whipped cream and fresh berries.

Fluffy Low-Carb Chocolate Pancakes

Bacon, Cheese and Spinach Mug Muffin

Keto Ham & Cheese Dutch Baby Pancake

This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!

Low-Carb Raspberry Swiss Roll

A classic summer dessert made low-carb! This berry Swiss roll is made with our flexible grain-free sponge and filled with fluffy cream and tangy raspberries.

Low-Carb Broccoli Cheese Quiche

This easy low-carb vegetarian broccoli quiche is great for any meal - breakfast, brunch, lunch, or dinner! It uses our flakey homemade grain-free pie crust.

Ranch BLT Lettuce Wrap (Unwich)

This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.

Super Simple Keto Cheetos

Crunchy nut-free cheetos made at home with just four low-carb ingredients. Only 1 gram of carbs per serving!

Low-Carb Strawberry & Cream Crepes

Enjoy these easy keto crepes filled with whipped cream and fresh strawberries as a healthy breakfast or dessert option.

Low-Carb Caprese Omelet

This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!

No-Churn Keto Chocolate Ice Cream

Decadent & fudgy chocolate ice cream. A healthy frozen treat without sugar but with all the flavour. No ice cream maker needed!

Avocado Pistachio Pesto

Easy homemade pesto made with fragrant herbs and healthy fats. A simple recipe made with creamy avocados, olive oil, basil, pistachio nuts, lemon and garlic.

Low-Carb Bruschetta Stuffed Avocado

Swap the high-carb bread for nutrient-dense avocado in this quick and easy healthy appetizer.

No-Churn Keto Vanilla Chocolate Swirl Ice Cream

Soft and creamy, no-churn homemade vanilla ice-cream drizzled with dark chocolate. The ultimate low-carb treat for any occasion!

Keto California Eggs Benedict

Easy eggs Benedict served on top of keto bread, leafy greens, tomato, avocado, and dairy-free Sriracha Hollandaise sauce. The ultimate summer breakfast for two!

Low-Carb Eggnog (Czech Egg Liqueur)

The creamiest egg liqueur made at home without sugar. This Czech version of a classic Eggnog uses cream, egg yolks, vanilla, cinnamon, low-carb sweetener and dark rum.

Keto Peanut Butter Chocolate Protein Smoothie

Creamy keto smoothie made with a secret ingredient for ultra creamy, frothy and nutritious meal. This delicious high-protein breakfast smoothie is just what you need to start your day!

Low-Carb Dalgona Matcha Latte

Fluffy whipped Dalgona style matcha meringue served on top of iced almond milk. A refreshing dairy-free and keto beverage for hot summer days!

Keto Chorizo Egg Muffins

These low-carb egg muffins are a snap to make. They're also easy to take in lunchboxes or to grab as you're running out the door. What could be more convenient? Have a batch at the ready in the fridge.

Herbed Omelet with Avocado and Bacon

This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.

Bacon, Egg & Brussels Sprout Hash

Easy low-carb breakfast meal for two. Crisped up bacon cooked in buttery ghee with shredded Brussels sprouts, caramelized onion, garlic and Dijon mustard.

Low-Carb & Keto Pretzels

These keto pretzels are so close to the real deal! Soft inside and crispy on the outside, just how German pretzels should be.

Keto Salted Chocolate Olive Oil Mousse

You will love this decadent low-carb chocolate dessert. Deliciously creamy fat bomb made with just a few common ingredients for a heart-healthy treat!