Keto Recipes

Keto Chorizo Egg Muffins

These low-carb egg muffins are a snap to make. They're also easy to take in lunchboxes or to grab as you're running out the door. What could be more convenient? Have a batch at the ready in the fridge.

Bell Pepper Sandwich with Bacon, Ham & Cheese

These low-carb bell pepper sandwiches are the perfect zero effort lunch option. You can prep and pack them in just a few minutes using a few common ingredients.

Keto Curried Chicken Sushi Hand Rolls

Herbed Omelet with Avocado and Bacon

This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.

Low-Carb & Keto Pretzels

These keto pretzels are so close to the real deal! Soft inside and crispy on the outside, just how German pretzels should be.

Keto Spinach Bacon & Artichoke Dip

This low-carb & primal dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach!

Bacon, Egg & Asparagus Keto Bowl

This is the ultimate all-day breakfast bowl! Crispy bacon with soft boiled egg served on a bed of lettuce, buttered asparagus, creamy avocado and topped with feta, almonds and mustard vinaigrette.

Keto Salmon, Kale & Poached Egg Bowl

Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.

Savory Keto Cheese Pancake

This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.

Quick Pesto Mug Muffin

This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!

Low-Carb Mackerel & Egg Salad

Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.

Italian Marinated Zucchini Roll-Ups

Thin slices of marinated zucchini wrapped around deliciously creamy goat's cheese & sun-dried tomato filling.

Keto Double Chocolate Muffins

These keto chocolate muffins are easy to whip up and diabetic friendly! Packed with healthy fats, avocado makes these chocolatey muffins so rich and moist.

Cheesy Chicken Keto Casserole

Low-Carb Rainbow Chard & Sausage Hash

This is an easy keto breakfast hash made with rainbow chard, cauliflower rice, gluten-free sausage and poached eggs.

Low-Carb Salmon Nicoise Salad

A low-carb twist on a traditional tuna Nicoise salad using roasted radishes, smoked salmon and capers.

Valentine's Day Deviled Eggs

Keto Coconut & Rhubarb Cake

This tasty coffee cake is moist and so simple to make. It's low-carb and gluten-free with less than 3 grams of net carbs per slice!

Low-Carb Pork, Sage & Bacon Stuffing

This low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.

Low-Carb Kimchi Fried Cauliflower Rice

This tasty Asian inspired vegetarian keto meal is quick and easy to prepare in just 20 minutes. It's a great dairy-free and gut-healthy breakfast option!

Keto Pumpkin Chocolate Chip Blender Muffins

Fluffy low-carb muffins made in just half an hour! These easy blender muffins with pumpkin and chocolate are sugar-free, grain-free, and can be made dairy-free.

Low-Carb Sauerkraut Veggie Fritters

A healthy take on classic breakfast hash browns! These low-carb veggie fritters are perfect for meal prep and lunch boxes.

Orange & Chocolate Chip Keto Mug Cake

A super simple keto cake flavored with orange zest and dark chocolate chips - all made in just just 2 minutes.

Salmon Patties with Avocado Lime Dip

These keto fish cakes are healthy and easy to make, and they're versatile, too. Serve them with tasty avocado-lime dip, lemon and a bowl of leafy greens.