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Salmon Caviar Deviled Eggs (low-carb, keto, paleo) 20m

Salmon Caviar Deviled Eggs

These Salmon Caviar Deviled Eggs are a festive twist on classic deviled eggs. A truly delicious low-carb party appetizer for any special occasion!

1.6g
Net Carbs
8.7g
Protein
15.3g
Fat
175
kcal
Low-Carb Madeira Cake (gluten-free, keto, paleo) 1h

Low-Carb Madeira Cake

The best and easiest keto Madeira Cake recipe! Delicious low-carb butter cake flavored with fresh lemon zest and vanilla.

3.3g
Net Carbs
8g
Protein
24.2g
Fat
262
kcal
Keto Jalapeño Cheese Bread (low-carb, primal, vegetarian) 20m

Keto Jalapeño Cheese Bread

This low-carb cheese bread is a tasty keto appetizer ready in just 20 minutes. Just like pizza bread and corn bread, it's great when dunked into some homemade marinara sauce or ranch dressing.

1.5g
Net Carbs
6.4g
Protein
5.9g
Fat
92
kcal
Easy Keto Mackerel Patties (low-carb, paleo, whole 30) 20m

Easy Keto Mackerel Patties

These easy canned fish cakes are a great option when you don’t have any fresh protein in the fridge. They are perfect for lunchboxes or a simple keto dinner.

2.9g
Net Carbs
37.8g
Protein
34.8g
Fat
486
kcal
No-Churn Vanilla Strawberry Ice Cream (low-carb, keto, primal) 4h 20m

No-Churn Keto Vanilla & Strawberry Ice Cream

Luscious, soft sugar-free ice cream made in a few simple steps without an ice cream maker. A healthy low-carb treat for any occasion!

3.7g
Net Carbs
5.3g
Protein
22.2g
Fat
247
kcal
Bacon-Wrapped & Sausage-Stuffed Pork Tenderloin (low-carb, keto, paleo) 1h

Bacon Wrapped Sausage Stuffed Pork Tenderloin

This is the ultimate meat and bacon lover's recipe! Low-carb pork tenderloin stuffed with juicy grain-free sausage and wrapped in crispy bacon.

1.2g
Net Carbs
29.3g
Protein
53.8g
Fat
619
kcal
15m

Keto Breakfast Sausage & Guac Stacks

Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!

4.4g
Net Carbs
20.1g
Protein
43.9g
Fat
509
kcal
Quick-Prep Keto Brunch Jars (low-carb, primal) 25m

Quick-Prep Keto Brunch Jars

The perfect option for food prep. Make in advance and enjoy throughout the week!

3.2g
Net Carbs
30.3g
Protein
47.8g
Fat
571
kcal
Easy Low-Carb Instant Pot Frittata (low-carb, keto, primal, vegetarian) 40m

Easy Low-Carb Instant Pot Frittata

This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!

3.5g
Net Carbs
9.4g
Protein
17.6g
Fat
218
kcal
2h

Soft & Creamy Keto Mocha Coffee Ice Cream

Keto ice cream for coffee lovers! The creamiest, silkiest keto ice cream that tastes like frozen mocha. Smooth and soft ice cream with no sugar.

4g
Net Carbs
3.7g
Protein
41g
Fat
412
kcal
5m

High-Protein Lemon Cheesecake Smoothie

This deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!

4.3g
Net Carbs
39.7g
Protein
39.9g
Fat
512
kcal
Keto Chicken & Bacon Pate (low-carb, primal) 2h 30m

Low-Carb Chicken & Bacon Pâté

Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.

1.6g
Net Carbs
5.3g
Protein
15.8g
Fat
171
kcal
Bacon & Cheese Broccoli Salad (low-carb, keto, primal) 20m

Low-Carb Bacon & Cheese Broccoli Salad

This tasty broccoli side salad is packed full of flavor, protein and healthy fats to keep you full for longer.

3.4g
Net Carbs
10.7g
Protein
35.9g
Fat
378
kcal
1h

Air Fryer Keto Vanilla Berry Pavlova

The easiest way to make Pavlova is in an air fryer! Fluffy low-carb holiday or summer dessert made with sugar-free meringue, whipped cream and fresh berries.

4.7g
Net Carbs
3.3g
Protein
23g
Fat
250
kcal
Cheesy Keto Popcorn (low-carb, sugar-free, grain-free) 1h

Cheesy Keto "Popcorn"

These light and crunchy cheesy bites are a great alternative to popcorn. They are ultra low in carbs, high in protein and low in calories.

0.5g
Net Carbs
6.6g
Protein
2.9g
Fat
56
kcal
Chorizo, Spinach & Goat's Cheese Frittata (low-carb, keto, grain-free) 40m

Chorizo, Spinach & Goat's Cheese Frittata

A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.

2g
Net Carbs
17.1g
Protein
21g
Fat
272
kcal
Keto Jalapeño Popper Chicken & Bacon Bites (low-carb, gluten-free, grain-free) 30m

Keto Jalapeño Popper Chicken & Bacon Bites

These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!

0.4g
Net Carbs
11.9g
Protein
9.2g
Fat
132
kcal
5-Minute Keto Tuna Salad (low-carb, paleo, gluten-free) 5m

Easy 5-Minute Tuna Salad

Quick and easy low-carb salad made with just a few simple real food ingredients!

4.8g
Net Carbs
32.6g
Protein
54.6g
Fat
651
kcal
Green Goddess Fritters (low-carb, keto, primal, vegetarian) 10m

Keto Green Goddess Fritters

These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.

7.7g
Net Carbs
11.2g
Protein
30.8g
Fat
352
kcal
1h 45m

Keto Slow Cooker Breakfast Casserole

This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!

4g
Net Carbs
22.9g
Protein
22.2g
Fat
313
kcal
Keto Chicken Bacon & Spinach Salad (low-carb, paleo) 20m

Keto Chicken, Bacon & Spinach Salad

Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.

3.3g
Net Carbs
35.3g
Protein
43.7g
Fat
553
kcal
Keto Chocolate Chip Muffins (low-carb, primal, nut-free) 25m

Keto Chocolate Chip Muffins

These fluffy low-carb chocolate chip muffins are nut-free, sugar-free, grain-free and diabetic-friendly!

4.7g
Net Carbs
5.8g
Protein
19.1g
Fat
222
kcal