50m
Savory galette filled with cheese and topped with roasted tomatoes, red onion and basil. A tasty low-carb, grain-free and vegetarian meal in less than an hour!
1h 30m
Quiche Lorraine must be the most popular festive savory pie ever. A timeless classic perfect for any occasion made low-carb and keto!
20m
This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.
10m
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
20m
These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.
30m
An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!
2h 15m
Easter just wouldn’t be Easter without these keto yeast hot crossed buns! Make them plain with cinnamon and ginger or add dark chocolate chips for an extra flavor boost.
25m
The best way to make savory chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!
45m
This tasty Middle-Eastern twist on scrambled eggs takes this simple low-carb breakfast meal to a whole new level!
15m
These keto chaffles taste just like your favorite pizza bread. Cheesy chaffles with sun-dried tomatoes and Italian herbs - all of the flavor and none of the carbs!
35m
These Reuben style low-carb egg muffins with sauerkraut and meatballs are perfect for lunchboxes.
15m
This chaffle sandwich is a tasty option for lunchboxes and quick dinners. Soft and fluffy keto bread filled with ham, cheese, tomatoes and lettuce.
1h
Our very best low-carb bread recipe with crispy bacon on top. The ultimate keto snack and the perfect burger bun.
20m
Easy, quick-prep, keto & paleo breakfast eggs with kale, avocado and gluten-free sausage.
1h
A fluffy version of the popular Keto Eggloaf! This egg loaf is light and airy. A tasty carnivore breakfast option with less than 2 grams of carbs per serving!
45m
Torta Pasqualina is a traditional savory Easter pie in Italy made with ricotta, eggs and chard. Instead of puff pastry we are using our grain-free, low-carb pie crust!
30m
These savory green keto crepes are healthy, nutritious and very low in carbs. They get their vibrant green colour from fresh spinach leaves!
5m
This creamy low-carb berry smoothie tastes like ice cream but it's completely guilt-free and so good for you! A tasty high-protein, sugar-free breakfast smoothie to start your day.
15m
Homemade low-carb tortillas filled with scrambled eggs, pico de gallo, avocado, cheddar and sour cream. You won't even know it's keto!
55m
A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.
10m
Whip up these easy Sardine Egg Cups in your air fryer! Low-carb, packed with protein, healthy fats and perfect for a Mediterranean keto diet. Ideal for a quick meal or meal prep!
30m
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
5m
This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!
35m
Deliciously crunchy slices of nut-free keto bread topped with creamy mushrooms and thyme. This is one of the many great ways you can use Fat Head dough!