5m
Easy 5-Minute Tuna Salad
Quick and easy low-carb salad made with just a few simple real food ingredients!
- 4.8g
- Net Carbs
- 32.6g
- Protein
- 54.6g
- Fat
- 651
- kcal
Keto Recipes
Recipes
5m
10m
Keto Green Goddess Fritters
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
- 7.7g
- Net Carbs
- 11.2g
- Protein
- 30.8g
- Fat
- 352
- kcal
30m
Low-Carb & Keto Pretzels
These keto pretzels are so close to the real deal! Soft inside and crispy on the outside, just how German pretzels should be.
- 2.3g
- Net Carbs
- 7.3g
- Protein
- 12.8g
- Fat
- 154
- kcal
20m
Keto Salmon, Kale & Poached Egg Bowl
Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.
- 7.2g
- Net Carbs
- 44g
- Protein
- 66.6g
- Fat
- 826
- kcal
25m
Low-Carb Mackerel & Egg Salad
Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.
- 7.6g
- Net Carbs
- 27.3g
- Protein
- 49.9g
- Fat
- 609
- kcal
30m
Low-Carb Salmon Nicoise Salad
A low-carb twist on a traditional tuna Nicoise salad using roasted radishes, smoked salmon and capers.
- 5.6g
- Net Carbs
- 22.5g
- Protein
- 43.2g
- Fat
- 507
- kcal
30m
Italian Keto Gnocchi Soup aka Zuppa Toscana
Tasty Italian soup make low-carb and keto with easy grain-free gnocchi made with just a few common ingredients.
- 9.7g
- Net Carbs
- 36.8g
- Protein
- 70.7g
- Fat
- 828
- kcal
20m
Low-Carb Sauerkraut Veggie Fritters
A healthy take on classic breakfast hash browns! These low-carb veggie fritters are perfect for meal prep and lunch boxes.
- 5.5g
- Net Carbs
- 5.4g
- Protein
- 8.1g
- Fat
- 123
- kcal
5m
Keto Everything Bagel Creamy Egg Salad
This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.
- 3g
- Net Carbs
- 20.1g
- Protein
- 40.7g
- Fat
- 463
- kcal
15m
Speedy Low-Carb Tuna Lunch Bowl
This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.
- 6.4g
- Net Carbs
- 44.2g
- Protein
- 71.3g
- Fat
- 866
- kcal
5m
Simple Keto Tuna Salad
The easiest way to make low-carb tuna salad with just a few common ingredients. Hard-boiled eggs, mayo, canned tuna on a bed of lettuce and spring onions.
- 3.9g
- Net Carbs
- 41.4g
- Protein
- 49.7g
- Fat
- 626
- kcal
45m
Low-Carb Kale Caesar Salad
This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.
- 4.8g
- Net Carbs
- 10.4g
- Protein
- 36.6g
- Fat
- 398
- kcal
30m
Low-Carb Cobb Salad in a Jar
Love Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.
- 2.8g
- Net Carbs
- 45.7g
- Protein
- 36.1g
- Fat
- 531
- kcal
15m
Smoked Salmon, Avocado & Egg Lunch Bowl
This healthy lunch bowl is quick, easy and easy to prepare. It's a nutritious lunchbox option packed full of flavor!
- 7.7g
- Net Carbs
- 45g
- Protein
- 80.7g
- Fat
- 949
- kcal
20m
Low-Carb Asparagus Mimosa
This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.
- 3g
- Net Carbs
- 8.9g
- Protein
- 23.4g
- Fat
- 264
- kcal
10m
Quick Keto Salmon Power Bowl
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
- 4.6g
- Net Carbs
- 36g
- Protein
- 39.9g
- Fat
- 537
- kcal
15m
Keto Italian Bread Pizza Chaffles
These keto chaffles taste just like your favorite pizza bread. Cheesy chaffles with sun-dried tomatoes and Italian herbs - all of the flavor and none of the carbs!
- 3.5g
- Net Carbs
- 11.5g
- Protein
- 11.4g
- Fat
- 166
- kcal
1h
Ultimate Bacon Keto Buns
Our very best low-carb bread recipe with crispy bacon on top. The ultimate keto snack and the perfect burger bun.
- 4g
- Net Carbs
- 14.2g
- Protein
- 22.7g
- Fat
- 292
- kcal
1h
The Best Low-Carb Scalloped "Potatoes"
All the creamy, comforting flavor of classic scalloped potatoes with a low-carb twist, made with tender kohlrabi for a satisfying keto side dish.
- 6.7g
- Net Carbs
- 5.6g
- Protein
- 28g
- Fat
- 319
- kcal
30m
Creamy Low-Carb Potato Salad
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
- 9.2g
- Net Carbs
- 11.9g
- Protein
- 40.8g
- Fat
- 458
- kcal
50m
Low-Carb Spring Egg Salad
This simple vegetarian low-carb salad makes a satisfying midweek dinner option. Warm veggie & egg salad drizzled with Mediterranean style dressing, all topped with crunchy pepitas and creamy feta.
- 8.5g
- Net Carbs
- 13.7g
- Protein
- 35.9g
- Fat
- 412
- kcal
20m
Creamy Egg & Avocado Salad Pepper Boats
Sweet peppers stuffed with creamy low-carb egg and avocado salad. An easy keto, dairy-free and vegetarian cold lunch recipe made with just a few common ingredients!
- 6.5g
- Net Carbs
- 11g
- Protein
- 29.3g
- Fat
- 351
- kcal
15m
Low-Carb Shrimp Cobb Salad Jars
These quick and easy low-carb Shrimp Cobb Salad jars are a great packable lunch idea for busy days!
- 8.3g
- Net Carbs
- 37.3g
- Protein
- 51.8g
- Fat
- 671
- kcal