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10m

Air Fryer Spinach & Feta Egg Muffins

Looking for a speedy low-carb breakfast option? Make these four-ingredient egg cups in less than 10 minutes!

2.3g
Net Carbs
12.4g
Protein
15g
Fat
198
kcal
Low-Carb Orange Drizzle Cake (gluten-free, keto, paleo) 1h 30m

Low-Carb Orange Drizzle Cake

Deliciously fluffy and moist low-carb cake drizzled with glossy sugar-free orange syrup. This is a great coffee cake for any occasion!

3.7g
Net Carbs
9.4g
Protein
10.9g
Fat
155
kcal
Quick Blender Garlic Mayonnaise (low-carb, keto, paleo) 5m

Quick Blender Garlic Mayonnaise

Homemade garlic mayo made with healthy fats in just 5 minutes! This easy condiment makes the perfect base for any salad dressings and dips!

0.2g
Net Carbs
0.2g
Protein
12g
Fat
108
kcal
Keto Mini BLT Party Bagels (low-carb, paleo, gluten-free) 55m

Keto Mini BLT Party Bagels

These adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping!

0.9g
Net Carbs
2.4g
Protein
10g
Fat
106
kcal
Carnivore Keto Scotch Eggs (low-carb, gluten-free, grain-free) 25m

Carnivore Keto Scotch Eggs

Easy keto carnivore Scotch Eggs made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.

2g
Net Carbs
31.3g
Protein
44.5g
Fat
550
kcal
Low-Carb Cobb Salad in a Jar (keto, primal, grain-free) 30m

Low-Carb Cobb Salad in a Jar

Love Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.

2.8g
Net Carbs
45.7g
Protein
36.1g
Fat
531
kcal
Classic Greek Avgolemono Sauce (low-carb, keto, paleo) 20m

Classic Greek Avgolemono Sauce

A versatile, tangy sauce made with eggs, lemon juice, and chicken stock. This Mediterranean keto sauce adds a burst of creamy flavor to a variety of dishes, from roasted vegetables to grilled chicken or fish.

1.5g
Net Carbs
4.8g
Protein
4g
Fat
61
kcal
Healthy Keto Shamrock Shake (low-carb, sugar-free, primal) 5m

Keto Shamrock Shake

This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!

2.9g
Net Carbs
4.6g
Protein
30.9g
Fat
318
kcal
10m

Keto Breakfast Pizza Eggs

Here's a fun twist on TikTok's viral pesto eggs but with marinara pizza sauce instead of pesto. These easy breakfast eggs are topped with cheese, pepperoni and basil. A tasty low-carb meal to start your day!

5.3g
Net Carbs
30.4g
Protein
51.1g
Fat
608
kcal
20m

Keto Bacon & Cheese Waffles

Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!

2g
Net Carbs
19.2g
Protein
18.6g
Fat
255
kcal
Low-Carb Funnel Cakes (keto, primal, grain-free) 1h 15m

Low-Carb Funnel Cakes

These amazing low-carb funnel cakes are like a cross between fried donuts and churros. An American funfair favorite made grain-free, sugar-free and nut-free!

1.8g
Net Carbs
9.6g
Protein
16.9g
Fat
201
kcal
Keto Pancake Cereal (low-carb, gluten-free, sugar-free) 25m

Keto Pancake Cereal - The Ultimate Guide

A step by step guide to making cute bite-sized mini pancake cereal. The latest TikTok sensation made low-carb and keto!

3.6g
Net Carbs
11.6g
Protein
38.1g
Fat
406
kcal
Quiche Lorraine (low-carb, keto, primal) 1h 30m

Low-Carb Quiche Lorraine

Quiche Lorraine must be the most popular festive savory pie ever. A timeless classic perfect for any occasion made low-carb and keto!

4.2g
Net Carbs
16.2g
Protein
44.2g
Fat
486
kcal
Low-Carb Asparagus Mimosa (keto, paleo, grain-free) 20m

Low-Carb Asparagus Mimosa

This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.

3g
Net Carbs
8.9g
Protein
23.4g
Fat
264
kcal
Quick Keto Salmon Power Bowl (low-carb, paleo, gluten-free) 10m

Quick Keto Salmon Power Bowl

This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!

4.6g
Net Carbs
36g
Protein
39.9g
Fat
537
kcal
Shrimp Cocktail Deviled Eggs (low-carb, keto, paleo) 20m

Keto Shrimp Cocktail Deviled Eggs

These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.

1.2g
Net Carbs
11.5g
Protein
11.4g
Fat
157
kcal
2h 15m

Low-Carb Yeast Hot Cross Buns

Easter just wouldn’t be Easter without these keto yeast hot crossed buns! Make them plain with cinnamon and ginger or add dark chocolate chips for an extra flavor boost.

3.9g
Net Carbs
11g
Protein
14.7g
Fat
207
kcal
Low-Carb Caramel Maple Pecan Muffins (keto, primal, grain-free) 45m

Low-Carb Caramel Maple Pecan Muffins

These fluffy low-carb muffins are packed with flavor and crunch from caramelized maple pecans and homemade sugar-free caramel sauce.

3.3g
Net Carbs
7.4g
Protein
24.5g
Fat
264
kcal
Low-Carb Green Cupcakes (keto, sugar-free, grain-free) 40m

Low-Carb Green Matcha Cupcakes

Naturally green fluffy keto muffins topped with creamy sugar-free green matcha frosting. The perfect treat for St. Patrick's Day and Easter!

3.3g
Net Carbs
4.8g
Protein
22.4g
Fat
231
kcal
20m

Quick & Easy Keto Eggs Benedict

Eggs Benedict are the perfect Sunday brunch recipe. Our healthy Eggs Benny are low in carbs and high in healthy fats thanks to our signature KetoDiet App hollandaise sauce!

3.8g
Net Carbs
26g
Protein
40.4g
Fat
485
kcal
Naturally Dyed Marbled Easter Eggs 1h

Naturally Dyed Easter Marbled Eggs

A simple guide to naturally dyed Easter eggs and homemade natural food dyes. No more artificial food coloring!

0g
Net Carbs
0.5g
Protein
0.4g
Fat
6
kcal