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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

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Recipes

Keto Bone Broth 6h

Keto Bone Broth

Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.

0.7g
Net Carbs
3.6g
Protein
6g
Fat
72
kcal
Keto Cheeseburger Stromboli (keto, gluten-free, primal) 30m

Keto Cheeseburger Stromboli

Easy braided low-carb stromboli filled with cheeseburger meat and topped with pickles and cheese. A tasty, delicious meal perfect for brunch, party or casual dinner!

3.4g
Net Carbs
19.3g
Protein
24.3g
Fat
313
kcal
Best Fat Bombs 45m

Bacon & Egg Fat Bombs

Easy bite-sized keto snacks made with boiled eggs, heart-healthy mayonnaise, and rolled in crispy bacon.

0.2g
Net Carbs
5g
Protein
18.4g
Fat
185
kcal
30m

Keto Breakfast Hot Pockets

Delicious 5-ingredient keto breakfast pockets filled with scrambled eggs and crispy bacon. Easy to prepare in under 30 minutes!

4.2g
Net Carbs
27.2g
Protein
35.8g
Fat
447
kcal
Keto Palmini Lasagna (low-carb, gluten-free, grain-free) 35m

Keto Palmini Lasagna

This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!

6g
Net Carbs
29.7g
Protein
38.8g
Fat
503
kcal
Healthy Home-made Mayonnaise 10m

Healthy Homemade Mayo - Three Ways

Healthy homemade mayonnaise made with healthy fats. This mayo is better than any store bought products.

0.1g
Net Carbs
0.2g
Protein
12g
Fat
108
kcal
Quick & Easy Hollandaise Sauce (low-carb, keto, paleo) 10m

Easy Hollandaise Sauce

This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.

1.7g
Net Carbs
3g
Protein
27.6g
Fat
262
kcal
World's Best Keto Chocolate Cake 2h

World's Best Keto Chocolate Cake

Rich, fudgy keto chocolate cake made with almond flour, dark chocolate, and creamy ganache. Easy to make, gluten-free, and just 5.5g net carbs per slice.

5.5g
Net Carbs
8g
Protein
32.6g
Fat
338
kcal
2h

Creamy Homemade Keto Eggnog

This deliciously creamy, sugar-free eggnog makes the perfect holiday treat to enjoy with friends and family.

2.6g
Net Carbs
3.4g
Protein
20.1g
Fat
275
kcal
1h 15m

The Best Keto Spaghetti Pasta Noodles

The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!

0.2g
Net Carbs
3.7g
Protein
2.3g
Fat
38
kcal
Quick & Easy All Day Keto Breakfast 15m

All Day Keto Breakfast

This tasty meal is perfect any time of the day. Enjoy for breakfast, lunch or a satisfying dinner. Low-carb and keto diet made easy!

4.4g
Net Carbs
17g
Protein
43.8g
Fat
496
kcal
Cinnamon Keto Mug Cake (low-carb, keto, paleo) 5m

Cinnamon Keto Mug Cake

This single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!

3.9g
Net Carbs
11.8g
Protein
28.5g
Fat
337
kcal
2h

Soft & Creamy Keto Vanilla Ice Cream

This is the creamiest, silkiest vanilla keto ice cream you will ever try. Finally an easy way to make ice cream that is soft and not icy!

3.6g
Net Carbs
3.7g
Protein
41g
Fat
410
kcal
Egg Drop Soup (low-carb, keto, paleo, vegetarian) 20m

Anti-Inflammatory Egg Drop Soup

This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.

2.9g
Net Carbs
10.8g
Protein
22.4g
Fat
255
kcal
Perfect Spinach & Feta Omelet 15m

Spinach & Feta Omelet

A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.

7g
Net Carbs
30.9g
Protein
55.5g
Fat
659
kcal
Keto Bacon Cheeseburger Cups (low-carb, primal, grain-free) 35m

Keto Bacon Cheeseburger Cups

Bacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!

2.5g
Net Carbs
16.6g
Protein
24.8g
Fat
298
kcal
Keto Sugar Cones (Ice Cream Waffle Cones) 30m

Low-Carb Ice Cream Sugar Cones

How to make crunchy low-carb sugar cones at home in a few easy steps. These are the best keto ice cream waffle cones that are just like the real deal but with none of the sugar!

1.7g
Net Carbs
2.9g
Protein
12.4g
Fat
127
kcal
Seared Scallops in Garlic-Lemon Butter Sauce (low-carb, keto, primal) 15m

Seared Scallops in Garlic-Lemon Butter Sauce

Deliciously tender low-carb scallops cooked in garlic, lemon & parsley butter sauce. A tasty keto meal in ready in under 15 minutes!

5.3g
Net Carbs
15.9g
Protein
22.7g
Fat
289
kcal
Easy Coconut Macaroons (low-carb, sugar-free, keto, paleo) 1h

Keto Coconut Macaroons

These easy keto coconut macaroons dipped in dark chocolate are so light and delicious. They are the perfect treat for the festive season!

1.5g
Net Carbs
2.9g
Protein
3.6g
Fat
59
kcal