25m
This is the ultimate all-day breakfast bowl! Crispy bacon with soft boiled egg served on a bed of lettuce, buttered asparagus, creamy avocado and topped with feta, almonds and mustard vinaigrette.
20m
Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.
15m
This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.
5m
This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!
25m
Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.
20m
Thin slices of marinated zucchini wrapped around deliciously creamy goat's cheese & sun-dried tomato filling.
30m
A simple yet delicious fall inspired one-pot meal. You'll need just a few common ingredients to make this satisfying low-carb meal.
45m
These pork chops are seared until crispy, caramelized on the outside, and then it is snuggled down into a luscious sauce. An easy keto dinner recipe!
40m
These keto chocolate muffins are easy to whip up and diabetic friendly! Packed with healthy fats, avocado makes these chocolatey muffins so rich and moist.
10m
Easy bell pepper sandwiches stuffed with guacamole, chorizo and jalapeños. Inspired by the viral TikTok trend, these stuffed peppers are low-carb, keto and dairy-free!
1h 5m
This low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.
15m
This Mediterranean inspired superfood low-carb dish is packed full of flavor and healthy fats. Make this easy nutritious meal in less than 15 minutes!
5m
Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.
2h 30m
This low-carb ginger glazed pork roast is perfect for the holiday season and any special occasion.
5m
This easy low-carb green smoothie is sweet, creamy and perfect for busy days.
2h
25m
These keto fish cakes are healthy and easy to make, and they're versatile, too. Serve them with tasty avocado-lime dip, lemon and a bowl of leafy greens.
20m
Have you tried chaffles yet? This super easy five ingredient low-carb cheese waffle sandwich is perfect for busy mornings!
10m
Ever wondered what to do with leftover broccoli stems? They make the perfect base for this low-carb broccoli & bacon slaw!
1h
These healthy grain-free tarts are perfect for spring and summer. Between Valentine's Day, Easter, and Mother's Day, you’ll have plenty of time to show off this gorgeous dessert!
35m
These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!
15m
This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.
15m
Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!
40m
This healthy low-carb bacon and egg sandwich is the best breakfast combo ever, now made keto friendly.