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Low-Carb Sheet Pan Mustard Pork Chops (keto, paleo, grain-free) 55m

Low-Carb Sheet Pan Mustard Pork Chops

A healthy low-carb tray bake made with pork chops marinated in mustard-herb sauce and baked with red onion, sweet tomatoes and earthy mushrooms.

5.6g
Net Carbs
25.7g
Protein
31.4g
Fat
417
kcal
Keto Mini BLT Party Bagels (low-carb, paleo, gluten-free) 55m

Keto Mini BLT Party Bagels

These adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping!

0.9g
Net Carbs
2.4g
Protein
10g
Fat
106
kcal
Carnivore Keto Scotch Eggs (low-carb, gluten-free, grain-free) 25m

Carnivore Keto Scotch Eggs

Easy keto carnivore Scotch Eggs made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.

2g
Net Carbs
31.3g
Protein
44.5g
Fat
550
kcal
1h

Cheesy Keto Crepe Lasagne

Traditional pasta lasagna made low-carb. Delicious layers of cheesy grain-free crepes, juicy tomato beef and melty mozzarella cheese.

8.2g
Net Carbs
40.6g
Protein
50.9g
Fat
642
kcal
Baked Blueberry Keto Pancakes (low-carb, gluten-free, grain-free) 25m

Baked Blueberry Keto Pancakes

These baked low-carb ricotta pancakes taste like a warm slice of blueberry cheesecake. Top with whipped cream and sugar-free maple syrup for the ultimate keto treat!

7.5g
Net Carbs
14.5g
Protein
20.1g
Fat
292
kcal
Duck Caesar Salad (primal, keto, low-carb) 45m

Duck Caesar Salad with Low-Carb Croutons

Delicious summer salad made with tender sliced of duck breasts, keto croutons and romaine lettuce, all drizzled with creamy sugar-free Caesar salad dressing.

4.4g
Net Carbs
43.5g
Protein
60.3g
Fat
761
kcal
Double Chocolate Keto Waffles 15m

Double Chocolate Keto Waffles

These easy low-carb chocolate waffles are crispy on the outside, and soft and fluffy inside.

5.8g
Net Carbs
16.3g
Protein
22.6g
Fat
299
kcal
Low-Carb Cobb Salad in a Jar (keto, primal, grain-free) 30m

Low-Carb Cobb Salad in a Jar

Love Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.

2.8g
Net Carbs
45.7g
Protein
36.1g
Fat
531
kcal
Low-Carb Warm Pork Salad (keto, paleo, grain-free) 45m

Low-Carb Warm Pork & Pear Salad

Juicy pork tenderloin served on a bed of balsamic marinated green beans, arugula, red onion and thin slices of sweet pear.

9.2g
Net Carbs
43.4g
Protein
22.6g
Fat
429
kcal
Smoked Salmon, Avocado & Egg Lunch Bowl (low-carb, keto, paleo) 15m

Smoked Salmon, Avocado & Egg Lunch Bowl

This healthy lunch bowl is quick, easy and easy to prepare. It's a nutritious lunchbox option packed full of flavor!

7.7g
Net Carbs
45g
Protein
80.7g
Fat
949
kcal
Ham, Cheese & Zucchini Breakfast Bake (low-carb, primal, keto) 50m

Keto Ham, Cheese & Zucchini Breakfast Bake

Looking for a crowd pleasing low-carb breakfast that’s super easy to make? This keto zucchini and goats cheese breakfast slice will satisfy any hungry rabble.

6.3g
Net Carbs
14.4g
Protein
21.9g
Fat
284
kcal
Pumpkin, Feta & Cranberry Tart (low-carb, keto, primal) 1h 30m

Low-Carb Pumpkin, Feta & Cranberry Tart

Looking for a vegetarian alternative for your family for Christmas dinner? This festive low-carb tart will be a show stopper for any special occasion!

8.6g
Net Carbs
10.6g
Protein
26.5g
Fat
319
kcal
20m

Keto Bacon & Cheese Waffles

Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!

2g
Net Carbs
19.2g
Protein
18.6g
Fat
255
kcal
Low-Carb Bacon Wrapped Cod Tray Bake (keto, paleo, grain-free) 25m

Low-Carb Bacon Wrapped Cod Tray Bake

This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.

5.1g
Net Carbs
34g
Protein
44.9g
Fat
570
kcal
Low-Carb Roasted Tomato Galette (keto, primal, vegetarian) 50m

Low-Carb Roasted Tomato Galette

Savory galette filled with cheese and topped with roasted tomatoes, red onion and basil. A tasty low-carb, grain-free and vegetarian meal in less than an hour!

6.7g
Net Carbs
22.6g
Protein
29.3g
Fat
381
kcal
Quiche Lorraine (low-carb, keto, primal) 1h 30m

Low-Carb Quiche Lorraine

Quiche Lorraine must be the most popular festive savory pie ever. A timeless classic perfect for any occasion made low-carb and keto!

4.2g
Net Carbs
16.2g
Protein
44.2g
Fat
486
kcal
Low-Carb Asparagus Mimosa (keto, paleo, grain-free) 20m

Low-Carb Asparagus Mimosa

This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.

3g
Net Carbs
8.9g
Protein
23.4g
Fat
264
kcal
Low-Carb Spinach Artichoke Bacon Cups (keto, grain-free, gluten-free) 40m

Low-Carb Spinach Artichoke Bacon Cups

Two American classics rolled into one! These crispy bacon cups are filled with a low-carb creamy spinach and artichoke dip and are seriously good.

3.2g
Net Carbs
9.5g
Protein
17.3g
Fat
200
kcal
Quick Keto Salmon Power Bowl (low-carb, paleo, gluten-free) 10m

Quick Keto Salmon Power Bowl

This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!

4.6g
Net Carbs
36g
Protein
39.9g
Fat
537
kcal
Shrimp Cocktail Deviled Eggs (low-carb, keto, paleo) 20m

Keto Shrimp Cocktail Deviled Eggs

These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.

1.2g
Net Carbs
11.5g
Protein
11.4g
Fat
157
kcal
Bacon & Onion Cookies 20m

Keto Bacon & Onion Cookies

Cookies don't have to be sweet and this these crispy bacon and onion keto cookies the perfect anytime snack.

1.6g
Net Carbs
4.8g
Protein
9g
Fat
110
kcal
30m

Asian Keto Vegetable & Noodle Stir-Fry

An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!

9.7g
Net Carbs
18.5g
Protein
48.2g
Fat
550
kcal