Keto Recipes

Low-Carb Chilled Cucumber Soup

This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!

Low-Carb Spicy Chicken Satay

Deliciously juicy chicken tenders drizzled with creamy low-carb almond satay sauce and served with crunchy broccoli. An easy keto dinner recipe in just 20 minutes!

Keto Chicken Spinach & Artichoke Casserole

Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.

Anti Keto Flu Nourish Bowl

Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.

Keto Butterflied Chicken with Garlic Spinach

There’s nothing as nourishing and comforting as crisp skillet served with creamy, electrolyte-rich garlic spinach and tangy capers. Make this tasty, high-protein keto dinner recipe in under 20 minutes!

Low-Carb Pickled Avocado

These tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice.

Low-Carb Chicken Biriyani

This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.

Low-Carb Chicken Liver Shepherd's Pie

A healthy take on traditional Shepherd's Pie made with soft and tender chicken livers cooked in earthy mushroom gravy, all topped with creamy mashed cauliflower and cheddar topping.

Easy Keto Thai Chicken Skillet

Baked Feta Chicken

Juicy and tender chicken breasts baked with tomatoes, feta, garlic and spinach. An easy low-carb dinner recipe made in one skillet in under 30 minutes!

Low-Carb Chicken Fajita Bowls

These low-carb chicken fajitas require very little prep time and make a speedy-yet-delicious lunch or keto dinner.

Spiced Duck & Brussels Sprout Tray Bake

A super simple low-carb sheet pan dinner recipe made with crispy duck marinated in spices and Brussels sprouts.

Low-Carb Thai Chicken Noodle Soup

This deliciously tangy, spicy and hearty soup will keep you warm on cold fall and winter days. It uses kelp noodles which means no grains and no gluten!

Keto Chicken Chorizo Palmini Pasta

Easy low-carb pasta dinner made with palmini linguine noodles, chicken, chorizo, pesto and sun-dried tomatoes.

Curried Chicken Cauliflower Skillet

This is an easy keto dinner recipe for two. Juicy chicken cooked with cauliflower and homemade grain-free curry simmer sauce.

Low-Carb Chicken Rice Tray Bake

This Spanish style chicken cauli-rice tray bake is packed with flavour. No rice and no grains in this one-pot meal!

Low-Carb Soul Food Chicken Meatball Soup

When it's cold outside, nothing beats a bowl of this hearty low-carb chicken meatball soup!

Bunless BBQ GuacBurgers

Butterflied Chicken Drumsticks with Chimichurri Sauce

Do you want ultra crispy chicken drumsticks? Butterflied chicken drumsticks cooked in the air fryer are the perfect solution!

Creamy Chicken Salad with Cilantro Ranch Dressing

Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.

Low-Carb Chipotle Chicken Skewers

Tender chicken marinated in chipotle sauce, grilled with peppers and onion and served with creamy avocado sauce. This super simple low-carb meal requires minimum prep time!

Quick Keto Salmon Power Bowl

This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!

Easy Chicken, Fennel & Celery Salad

This easy Whole 30 chicken salad makes a great keto lunch or dinner. Grilled chicken served on a bed of crunchy fennel and celery covered in creamy mustard mayo dressing.

Keto Teriyaki Chicken Bowl

An easy low-carb dinner recipe in less than 30 minutes! This keto and dairy-free dish is ideal for lunchboxes and meal prep.