Keto Recipes

High-Protein Lemon Cheesecake Smoothie

This deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!

Keto Chicken Spinach & Artichoke Casserole

Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.

Low-Carb Chicken & Bacon Pâté

Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.

Fat Head Pizza with Mozzarella, Tomato & Rocket

Low-Carb Bacon & Cheese Broccoli Salad

This tasty broccoli side salad is packed full of flavor, protein and healthy fats to keep you full for longer.

Keto Jalapeño Popper Deviled Eggs

Air Fryer Keto Vanilla Berry Pavlova

The easiest way to make Pavlova is in an air fryer! Fluffy low-carb holiday or summer dessert made with sugar-free meringue, whipped cream and fresh berries.

Cheesy Keto "Popcorn"

These light and crunchy cheesy bites are a great alternative to popcorn. They are ultra low in carbs, high in protein and low in calories.

Chorizo, Spinach & Goat's Cheese Frittata

A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.

Keto Jalapeño Popper Chicken & Bacon Bites

These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!

Keto Butterflied Chicken with Garlic Spinach

There’s nothing as nourishing and comforting as crisp skillet served with creamy, electrolyte-rich garlic spinach and tangy capers. Make this tasty, high-protein keto dinner recipe in under 20 minutes!

Easy 5-Minute Tuna Salad

Quick and easy low-carb salad made with just a few simple real food ingredients!

Keto Green Goddess Fritters

These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.

Keto Slow Cooker Breakfast Casserole

This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!

Baked Buffalo Chicken Wings

These crispy low-carb chicken wings are baked instead of fried. They are perfect with spicy buffalo sauce and crunchy slaw.

Keto Chicken, Bacon & Spinach Salad

Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.

Keto Chocolate Chip Muffins

These fluffy low-carb chocolate chip muffins are nut-free, sugar-free, grain-free and diabetic-friendly!

Low-Carb Holiday Berry Pavlova

Easy yet show-stopping holiday dessert made with sugar-free meringue, whipped cream and fresh berries.

Perfect Ribeye Steak with Gremolata

Juicy and tender ribeye steak cooked to perfection and served with fresh herby gremolata and cauli mash.

Fluffy Low-Carb Chocolate Pancakes

Bacon, Cheese and Spinach Mug Muffin

Keto Ham & Cheese Dutch Baby Pancake

This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!

Low-Carb Raspberry Swiss Roll

A classic summer dessert made low-carb! This berry Swiss roll is made with our flexible grain-free sponge and filled with fluffy cream and tangy raspberries.

Low-Carb Stuffed Flank Steak

Flank steak is the ultimate vehicle for any of your favorite fillings. This low-carb dinner recipe is quick, easy and so versatile!