5m
High-Protein Lemon Cheesecake Smoothie
This deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!
- 4.3g
- Net Carbs
- 39.7g
- Protein
- 39.9g
- Fat
- 512
- kcal
5m
This deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!
1h
Enjoy all the flavours of a cheeseburger in this delicious low-carb comfort dinner. No burger buns needed!
30m
5m
1h
Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.
2h 30m
Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.
25m
Low-carb & paleo salad made with juicy chicken, spicy chorizo and creamy avocado. A match made in heaven!
25m
1h
A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. This recipe is a healthy option for lunchboxes and makes a great midweek dinner!
45m
1h
These light and crunchy cheesy bites are a great alternative to popcorn. They are ultra low in carbs, high in protein and low in calories.
40m
A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.
30m
These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!
30m
Danish, soufflé, omelet, or pancake - there are many ways to describe this easy keto breakfast meal. It’s a fluffy egg-based pastry with lemon cheesecake filling and blueberries.
5m
Quick and easy low-carb salad made with just a few simple real food ingredients!
10m
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
1h 45m
This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!
20m
Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.
25m
These fluffy low-carb chocolate chip muffins are nut-free, sugar-free, grain-free and diabetic-friendly!
30m
These tasty chorizo & guac burgers are easy to prepare and full of flavor. Instead of bread, these keto-friendly naked burgers are served with crispy lettuce.
30m
This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.
15m
5m
15m
This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!