Keto Recipes

Mackerel Pate with Horseradish

Five minute fish pate made with mackerel, horseradish, Dijon mustard, butter and lemon.

Low-Carb Duck Ramen

Making a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics!

Crispy Low-Carb Spatchcock Chicken with Lemon Herb Marinade

This crispy baked chicken drizzled with homemade parsley oil is best served with roast non starchy vegetables. This healthy low-carb meal is bursting with flavour.

Low-Carb Bourbon Chicken

This easy Keto Bourbon Chicken tastes just like your favorite Chinese takeout! It's deliciously sweet and sticky with a deep bourbon flavor. Serve with cauliflower rice, palmini rice or shirataki rice for the ultimate low-carb dinner.

Low-Carb Ranch Chicken Foil Packets

These Ranch Chicken Foil Packets are so easy to make with just a few common ingredients. It's a minimum clean up, maximum flavor low-carb lunch or dinner recipe!

Pan Seared Salmon with Chunky Avocado Salad

Deliciously juicy pan seared salmon steak served with zingy avocado salad. An easy keto dinner prepared in less than 20 minutes!

Low-Carb Mexican Shrimp Gazpacho

This chilled low-carb gazpacho is a healthy lunch option for summer. It's bursting with vibrant fresh flavors from tomatoes, jalapeños, cucumber, onion, garlic, and a bell pepper.

Keto Bolognese Pizza

Thin and crispy keto pizza crust topped with beef, marinara and melty cheese.

Simple Keto Tuna Salad

The easiest way to make low-carb tuna salad with just a few common ingredients. Hard-boiled eggs, mayo, canned tuna on a bed of lettuce and spring onions.

Keto Persian Lubia Polo Meatballs

These Persian style meatballs are a tasty keto comfort food recipe. A healthy low-carb dinner made with beef meatballs, green beans and cauliflower rice, all infused with fragrant spices.

Low-Carb Steak Taco Bowl

This steak taco bowl is an easy low-carb and keto meal for one. A healthy lunch or dinner recipe in under 20 minutes!

Low-Carb Turkey & Veg Roll-Ups

These turkey roll ups are a great low-carb lunchbox option and an easy party appetizer!

Sesame Crusted Salmon with Coconut Cauli-Rice

Sesame crusted salmon fillets served with creamy coconut-cilantro cauliflower rice. A tasty low-carb dinner in under 30 minutes!

Low-Carb Kale Caesar Salad

This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.

Keto Avocado & Basil Dip

This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!

Low-Carb Tuna Shakshuka

This skillet Shakshuka is a quick and easy low-carb breakfast or midweek keto dinner option that can be prepared in under 30 minutes.

Spiced Duck & Brussels Sprout Tray Bake

A super simple low-carb sheet pan dinner recipe made with crispy duck marinated in spices and Brussels sprouts.

Low-Carb Spicy Prawn Hand Rolls

Low-Carb Thai Chicken Noodle Soup

This deliciously tangy, spicy and hearty soup will keep you warm on cold fall and winter days. It uses kelp noodles which means no grains and no gluten!

Garlic, Herb & Mustard Marinated Air Fryer Chicken

The best chicken is made in the air fryer! This is how you get juicy and tender chicken with ultra crispy skin. An easy low-carb dinner recipe for two.

Low-Carb Chocolate & Lime Tarts

These low-carb chocolate & lime tarts are rich, creamy and full of flavour! They are sugar-free, dairy-free and paleo-friendly.

Keto Mini BLT Party Bagels

These adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping!

Low-Carb Shrimp Cocktail with Horseradish

This quick and easy party appetizer is low in carbs and full of flavor!

Easy 6-Ingredient Smoked Salmon Salad

Quick and easy low-carb salad made with just a few common ingredients. High in heart healthy fats, potassium and ideal for lunch boxes!