25m
Keto Pancake Cereal - The Ultimate Guide
A step by step guide to making cute bite-sized mini pancake cereal. The latest TikTok sensation made low-carb and keto!
- 3.6g
- Net Carbs
- 11.6g
- Protein
- 38.1g
- Fat
- 406
- kcal
Keto Recipes
Recipes
25m
50m
Low-Carb Roasted Tomato Galette
Savory galette filled with cheese and topped with roasted tomatoes, red onion and basil. A tasty low-carb, grain-free and vegetarian meal in less than an hour!
- 6.7g
- Net Carbs
- 22.6g
- Protein
- 29.3g
- Fat
- 381
- kcal
50m
Low-Carb Middle Eastern Chicken Salad
Looking for a nutritious meal to break your fast on a ketogenic diet? Try this warming spiced chicken salad. It's ideal for those who do intermittent fasting and need a higher-calorie meal.
- 10.5g
- Net Carbs
- 37.9g
- Protein
- 55.4g
- Fat
- 712
- kcal
1h 30m
Low-Carb Quiche Lorraine
Quiche Lorraine must be the most popular festive savory pie ever. A timeless classic perfect for any occasion made low-carb and keto!
- 4.2g
- Net Carbs
- 16.2g
- Protein
- 44.2g
- Fat
- 486
- kcal
30m
Butterflied Chicken Drumsticks with Chimichurri Sauce
Do you want ultra crispy chicken drumsticks? Butterflied chicken drumsticks cooked in the air fryer are the perfect solution!
- 3g
- Net Carbs
- 27.8g
- Protein
- 48.6g
- Fat
- 572
- kcal
10m
Chipotle Shrimp Guacamole Cucumber Stacks
Mexican spiced shrimp are the star of this dish, and pair perfectly with creamy guacamole and crunchy cucumber to make a light and easy Whole 30 and keto-approved appetiser.
- 2.4g
- Net Carbs
- 10.2g
- Protein
- 12.9g
- Fat
- 171
- kcal
10m
Creamy Chicken Salad with Cilantro Ranch Dressing
Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.
- 3.5g
- Net Carbs
- 29.7g
- Protein
- 31.8g
- Fat
- 424
- kcal
20m
Low-Carb Asparagus Mimosa
This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.
- 3g
- Net Carbs
- 8.9g
- Protein
- 23.4g
- Fat
- 264
- kcal
1h 30m
Low-Carb Chipotle Chicken Skewers
Tender chicken marinated in chipotle sauce, grilled with peppers and onion and served with creamy avocado sauce. This super simple low-carb meal requires minimum prep time!
- 8.6g
- Net Carbs
- 27.8g
- Protein
- 26g
- Fat
- 399
- kcal
20m
Easy Cabbage, Avocado & Almond Side Salad
This easy keto friendly side dish goes well with roast chicken, salmon or pork belly.
- 5.9g
- Net Carbs
- 7.9g
- Protein
- 36.1g
- Fat
- 389
- kcal
20m
Low-Carb Italian Stuffed Chicken Burgers
Juicy and tender parmesan chicken burgers stuffed with homemade marinara sauce and creamy mozzarella. This is a healthy higher protein option that will keep hunger at bay.
- 3.4g
- Net Carbs
- 55.8g
- Protein
- 30.9g
- Fat
- 526
- kcal
10m
Quick Keto Salmon Power Bowl
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
- 4.6g
- Net Carbs
- 36g
- Protein
- 39.9g
- Fat
- 537
- kcal
20m
Keto Shrimp Cocktail Deviled Eggs
These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.
- 1.2g
- Net Carbs
- 11.5g
- Protein
- 11.4g
- Fat
- 157
- kcal
5m
Crunchy Lemon & Herb Lettuce Salad
Sometimes all you need on a busy day is a simple side salad to serve with juicy steak, roast chicken or baked salmon!
- 1.8g
- Net Carbs
- 1.1g
- Protein
- 13.7g
- Fat
- 134
- kcal
30m
Asian Keto Vegetable & Noodle Stir-Fry
An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!
- 9.7g
- Net Carbs
- 18.5g
- Protein
- 48.2g
- Fat
- 550
- kcal
1h 10m
Low-Carb Mexican Shrimp Ceviche
This easy low-carb shrimp ceviche makes a delicious side dish or a light meal. Juicy tomatoes, sweet onion, crunchy cucumber, creamy avocado, spicy jalapeños and fresh cilantro all infused with lots of lime juice!
- 4.3g
- Net Carbs
- 12.6g
- Protein
- 15.9g
- Fat
- 217
- kcal
2h 15m
Low-Carb Yeast Hot Cross Buns
Easter just wouldn’t be Easter without these keto yeast hot crossed buns! Make them plain with cinnamon and ginger or add dark chocolate chips for an extra flavor boost.
- 3.9g
- Net Carbs
- 11g
- Protein
- 14.7g
- Fat
- 207
- kcal
45m
Low-Carb Caramel Maple Pecan Muffins
These fluffy low-carb muffins are packed with flavor and crunch from caramelized maple pecans and homemade sugar-free caramel sauce.
- 3.3g
- Net Carbs
- 7.4g
- Protein
- 24.5g
- Fat
- 264
- kcal
40m
Low-Carb Green Matcha Cupcakes
Naturally green fluffy keto muffins topped with creamy sugar-free green matcha frosting. The perfect treat for St. Patrick's Day and Easter!
- 3.3g
- Net Carbs
- 4.8g
- Protein
- 22.4g
- Fat
- 231
- kcal
25m
The Best Ever Keto Pepperoni Pizza Chaffles
The best way to make savory chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!
- 4.5g
- Net Carbs
- 19.1g
- Protein
- 24.4g
- Fat
- 315
- kcal
20m
Easy Chicken, Fennel & Celery Salad
This easy Whole 30 chicken salad makes a great keto lunch or dinner. Grilled chicken served on a bed of crunchy fennel and celery covered in creamy mustard mayo dressing.
- 4.7g
- Net Carbs
- 35.7g
- Protein
- 36.7g
- Fat
- 509
- kcal
45m
Moroccan Scrambled Eggs with Roasted Pumpkin
This tasty Middle-Eastern twist on scrambled eggs takes this simple low-carb breakfast meal to a whole new level!
- 7.4g
- Net Carbs
- 17.7g
- Protein
- 34.2g
- Fat
- 411
- kcal
30m
Keto Teriyaki Chicken Bowl
An easy low-carb dinner recipe in less than 30 minutes! This keto and dairy-free dish is ideal for lunchboxes and meal prep.
- 9g
- Net Carbs
- 33.8g
- Protein
- 45.2g
- Fat
- 587
- kcal
40m
Low-Carb Chicken Cordon Bleu
Easy grain-free Chicken Cordon Bleu drizzled with simple creamy sauce and best served with low-carb veggies.
- 1.4g
- Net Carbs
- 42.9g
- Protein
- 35.7g
- Fat
- 524
- kcal