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Super Simple Keto Coleslaw (low-carb, paleo, grain-free) 5m

Super Simple Keto Coleslaw

My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.

2.5g
Net Carbs
1g
Protein
11.5g
Fat
119
kcal
Keto Everything Bagel Deviled Eggs (low-carb, keto, primal, vegetarian) 20m

Everything Bagel Deviled Eggs

These low-carb Everything Bagel Deviled Eggs are a fun twist on traditional deviled eggs. The perfect party appetizer!

0.8g
Net Carbs
6.7g
Protein
11.3g
Fat
134
kcal
Oven Baked Southern Fried Chicken (low-carb, keto, paleo) 2h 30m

Oven Baked Keto Southern Fried Chicken

Healthy grain-free chicken drumsticks marinated in herbs, coated in gluten-free and zero-carb breading. A comforting American classic without frying!

2g
Net Carbs
32.3g
Protein
17g
Fat
318
kcal
Fat-Burning Vanilla Smoothie (low-carb, keto, paleo) 5m

Fat-Burning Vanilla Keto Smoothie

Looking for a new tasty way to enjoy eggs for breakfast? This fat-fueled keto smoothie takes minutes to whip up and seconds to enjoy!

4.1g
Net Carbs
12.2g
Protein
64.3g
Fat
651
kcal
Healthy Keto Oreo Shake 5m

Keto Oreo Protein Shake

This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!

8.1g
Net Carbs
22.8g
Protein
47.6g
Fat
551
kcal
15h

Low-Carb Homemade Turkey Jerky

This is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

0.9g
Net Carbs
31g
Protein
1.8g
Fat
147
kcal
Keto Omelet Wrap 15m

Keto Omelet Wrap with Salmon & Avocado

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

5.8g
Net Carbs
36.9g
Protein
66.9g
Fat
765
kcal
Keto Basque Burnt Cheesecake (low-carb, keto, primal) 1h 10m

Keto Basque Burnt Cheesecake

A healthy low-carb version of the world-famous Basque cheesecake. Easy crustless cheesecake made with just a few ingredients.

3.2g
Net Carbs
6.4g
Protein
25.4g
Fat
249
kcal
Low-Carb Fajita Salad (keto, paleo, grain-free) 1h 25m

Low-Carb Chicken Fajita Salad

All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!

8.3g
Net Carbs
26.3g
Protein
41g
Fat
533
kcal
Low-Carb Curried Pickled Eggs (keto, paleo, vegetarian) 1h 30m

Curried Pickled Eggs

Learn how to pickle eggs in a few easy steps with no canning required. A healthy snack that is full of flavor with an anti-inflammatory boost!

1.2g
Net Carbs
6.5g
Protein
5g
Fat
84
kcal
15m

Easy Full English Keto Breakfast

A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!

7g
Net Carbs
29.6g
Protein
55g
Fat
658
kcal
Sun-Dried Tomato Chicken (low-carb, keto, primal) 30m

Keto Sun-Dried Tomato Chicken

Quick and easy chicken dish infused with Mediterranean herbs and spices. A tasty low-carb dinner in under 30 minutes!

6.1g
Net Carbs
32.2g
Protein
43.4g
Fat
553
kcal
Low-Carb Chicken Seekh Kebabs (keto, dairy-free, grain-free) 1h 30m

Low-Carb Chicken Seekh Kebabs

These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!

2.7g
Net Carbs
29.4g
Protein
10.8g
Fat
234
kcal
Easy Keto Blender Pancakes (low-carb, keto, paleo) 20m

Easy Keto Blender Pancakes

The easiest low-carb and keto pancakes made in a blender!

3.6g
Net Carbs
12.8g
Protein
32.4g
Fat
403
kcal
Low-Carb & Keto Garlic Knots (grain-free, primal, gluten-free) 30m

Low-Carb & Keto Garlic Knots

These fluffy garlic bread knots are packed full of flavor and so easy to make. No flour and no grains!

4.7g
Net Carbs
15.7g
Protein
21.4g
Fat
265
kcal
20-Minute Savory Keto Recipes 15m

Easy Avocado & Egg Salad

Simple low-carb and keto salad made with avocado, eggs and crispy greens , all drizzled with a creamy sour cream dressing.

7.1g
Net Carbs
17.2g
Protein
36.1g
Fat
439
kcal
Low-Carb Italian Stracciatella Soup (keto, paleo, gluten-free) 10m

Low-Carb Italian Stracciatella Soup

This healthy Italian-style soup will warm you up on a chilly day. It's the easiest low-carb soup ready in under 10 minutes!

0.5g
Net Carbs
12.2g
Protein
10.9g
Fat
151
kcal
20m

Keto Mexican Breakfast Skillet

This keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.

7.5g
Net Carbs
22.8g
Protein
34.9g
Fat
452
kcal
Soul Bread Keto French Toast (low-carb, gluten=-free, primal) 1h 30m

Soul Bread Keto French Toast

Easy low-carb French toast made with homemade keto Soul Bread. A tasty grain-free breakfast meal for those with a sweet tooth.

3.3g
Net Carbs
32.6g
Protein
47.5g
Fat
546
kcal
15m

Savory Keto Protein Waffles

These fluffy low-carb, high-protein waffles make the perfect base for packable sandwiches and toasts. A tasty bread alternative with none of the carbs!

4.6g
Net Carbs
37.4g
Protein
25.8g
Fat
383
kcal
The Best Low-Carb Creme Patissiere (keto, sugar-free) 4h

The Best Low-Carb Creme Patissiere

This creamy low-carb vanilla pastry cream tastes amazing with no corn starch and no sugar, just healthy diabetic-friendly ingredients!

0.7g
Net Carbs
1.1g
Protein
8.5g
Fat
85
kcal
15m

Keto Lemon Soufflé & Berry Pancake

Fluffy low-carb lemon pancake topped with tangy blackberry & blueberry sauce. A satisfying keto breakfast meal ready in just 15 minutes!

6.6g
Net Carbs
22.2g
Protein
22.2g
Fat
344
kcal