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15m

Low-Carb Greek Feta Burgers

Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!

1.6g
Net Carbs
28.6g
Protein
37.8g
Fat
469
kcal
Crab Salad Cucumber Stacks (keto, low-carb, gluten-free) 10m

Crab Salad Cucumber Stacks

Deliciously creamy crab salad served on crunchy cucumber slices. This is an easy low-carb meal that can be made in less than 10 minutes!

6.6g
Net Carbs
19.9g
Protein
18.3g
Fat
269
kcal
Low-Carb German Pork Frikadellen (grain-free, keto, sugar-free) 1h

Low-Carb German Pork Frikadellen

A tasty keto and gluten-free version of Frikadellen, popular German meat patties flavored with caramelized onion, mustard, herbs and spices.

2.6g
Net Carbs
40.2g
Protein
32.8g
Fat
485
kcal
Keto Peanut Butter Milk Chocolate Cups (low-carb, gluten-free, sugar-free) 1h

Sugar-Free Peanut Butter Milk Chocolate Cups

Love Reese's peanut butter cups? Then you'll love these healthy low-carb peanut butter & milk chocolate cups with a sprinkle of flaked sea salt!

4.1g
Net Carbs
6.6g
Protein
25.6g
Fat
272
kcal
Keto Bacon Twists 5 Ways (low-carb, grain-free, gluten-free) 1h

Keto Bacon Twists 5 Ways

Love bacon? Here's a step-by-step guide to the perfect low-carb bacon twists and over 5 delicious topping options.

0g
Net Carbs
12.9g
Protein
4.3g
Fat
90
kcal
Cold Plate with Smoked Salmon (low-carb, keto, gluten-free) 5m

Low-Carb Cold Plate with Smoked Salmon

When it's too hot to cook, this easy 5 minute summer dish is just what you need. Smoked salmon, crunchy cucumber and avocado served with creamy herb dip and lemon.

7.5g
Net Carbs
26.2g
Protein
35.9g
Fat
469
kcal
Low-Carb Cranberry Orange Curd (keto, sugar-free, primal) 1h 30m

Low-Carb Cranberry Orange Curd

This low-carb cranberry curd is packed with flavor and beautiful vibrant color, making it perfect for Christmas and holiday baking.

3.4g
Net Carbs
1.3g
Protein
6.9g
Fat
83
kcal
15m

Keto Chocolate Pancake Cereal

This cute low-carb chocolate pancake cereal is great for breakfast and healthy snacking. There's no sugar and no flour in these mini pancakes, and they are nut-free and dairy-free too!

4.1g
Net Carbs
10.1g
Protein
20.6g
Fat
248
kcal
Low-Carb Glazed Glitter Christmas Cookies (keto, sugar-free, gluten-free) 1h 30m

Low-Carb Glazed Glitter Chocolate Cookies

These Christmas chocolate keto cookies are thin and crispy with white sugar-free icing, all sprinkled with sparkly edible glitter.

1.9g
Net Carbs
2.2g
Protein
9.1g
Fat
97
kcal
Easy Low-Carb Salmon Tray Bake (keto, grain-free) 20m

Easy Low-Carb Salmon Tray Bake

A quick and easy low-carb dinner recipe packed with healthy fats, protein and electrolytes in under 20 minutes!

6.1g
Net Carbs
34.3g
Protein
42.5g
Fat
552
kcal
Low-Carb Caprese Chicken Bowls (keto, primal, grain-free) 40m

Low-Carb Caprese Chicken Bowls

Delicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.

7.3g
Net Carbs
43.5g
Protein
54.2g
Fat
715
kcal
Low-Carb Shrimp Cobb Salad Jars (keto, paleo, dairy-free) 15m

Low-Carb Shrimp Cobb Salad Jars

These quick and easy low-carb Shrimp Cobb Salad jars are a great packable lunch idea for busy days!

8.3g
Net Carbs
37.3g
Protein
51.8g
Fat
671
kcal
Easy Mediterranean Marinated Olives (low-carb, keto, paleo, vegan) 4h

Easy Mediterranean Marinated Olives

Green and black olives marinated in extra virgin olive oil infused with fragrant herbs and spices. A tasty yet simple low-carb snack!

0.7g
Net Carbs
0.6g
Protein
11.4g
Fat
109
kcal
Loaded Egg White Protein Wraps (low-carb, carnivore-style, keto) 20m

Loaded Egg White Protein Wraps

Easy homemade egg white protein wraps made with just a few ingredients! Keto, low-carb, and carnivore-friendly — under 1g net carbs per wrap, less than 3g per loaded wrap.

2.8g
Net Carbs
39.1g
Protein
35.1g
Fat
488
kcal
No Churn Keto Frozen Coconut Yogurt (low-carb, dairy-free) 4h

No Churn Keto Frozen Coconut Yogurt

4-ingredient, no-churn coconut frozen yogurt: blend, freeze, scoop—or stop early and sip it as an ice shake. No ice-cream maker. Dairy-free and vegan options.

4.6g
Net Carbs
5.5g
Protein
23.7g
Fat
255
kcal
Spiced Nut Chocolate Bark (low-carb, keto, paleo) 1h 30m

Keto Spiced Nut Chocolate Bark

Satisfy your sweet tooth with our low-carb spiced nut chocolate bark made with mixed nuts, spices, and 90% dark chocolate. A healthy and delicious treat for all chocolate and nut lovers.

3.4g
Net Carbs
3.6g
Protein
17.3g
Fat
179
kcal
25m

Sausage Pizza Frittata

Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.

4.1g
Net Carbs
27.5g
Protein
38g
Fat
479
kcal
Low-Carb Affogato (low-carb, keto, sugar-free) 5m

Low-Carb Affogato

Silky smooth keto vanilla ice cream served with strong Italian coffee. This is the perfect coffee dessert to serve any time of the year!

4.2g
Net Carbs
3.8g
Protein
41g
Fat
413
kcal
Blueberry & Lemon Protein Smoothie (low-carb, keto, sugar-free) 5m

Blueberry & Lemon Protein Smoothie

Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!

8g
Net Carbs
36.2g
Protein
33.9g
Fat
488
kcal
Smooth & Silky Salted Keto Caramel (low-carb, sugar-free, grain-free) 1h

Smooth & Silky Salted Keto Caramel

This thick and creamy keto caramel is perfect for making healthy candy bars. Smooth and silky caramel with no blood sugar spikes!

0.6g
Net Carbs
0.2g
Protein
6.5g
Fat
62
kcal
4h

Low-Carb Rhubarb & Custard Tart

This is such a delicious, spring inspired tart! Grain-free pie crust filled with creamy sugar-free custard and topped with tangy rosy-pink roasted rhubarb and crunchy almonds.

5.6g
Net Carbs
12.7g
Protein
31.6g
Fat
361
kcal
15m

Keto Macadamia Coconut Collagen Butter

Deliciously creamy macadamia and toasted coconut butter with gut-healing collagen for creaminess and extra protein. A healthy snacking option with no sugar!

1.6g
Net Carbs
4.1g
Protein
19.6g
Fat
201
kcal
Keto Chicken Portobello Burgers (low-carb, paleo, gluten-free) 30m

Keto Chicken Portobello Burgers

These easy low-carb chicken burger patties are served with Portobello mushrooms instead of buns and topped with tomato, red onion, pickles and tartar sauce.

8.6g
Net Carbs
36.8g
Protein
31.6g
Fat
474
kcal
High-Protein Orange Creamsicle Smoothie (low-carb, keto, sugar-free) 5m

High-Protein Orange Creamsicle Smoothie

This breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!

3.3g
Net Carbs
36g
Protein
34.5g
Fat
476
kcal