20m
- 1.1g
- Net Carbs
- 2.2g
- Protein
- 14.8g
- Fat
- 148
- kcal
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
20m
5m
15m
This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.
15m
A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.
2h 30m
This is probably the best low-carb "potato gratin" you will ever try. This tasty and satisfying keto side dish uses rutabaga (swede) instead of potatoes.
1h 10m
These delicious low-carb Hot Cross Buns are the ultimate guilt-free Easter treat! Enjoy freshly baked or toasted with grass-fed butter.
50m
Savory galette filled with cheese and topped with roasted mushrooms. A tasty low-carb, grain-free and vegetarian meal in less than an hour!
1h
Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.
1h 10m
This low-carb carrot cake is the perfect treat to enjoy with tea or coffee. It’s easy to make, high in healthy fats and low in carbs.
55m
This crustless quiche is grain-free, nut-free, vegetarian and low-carb. A healthy keto recipe ideal for meal prep and lunchboxes!
20m
These low-carb Everything Bagel Deviled Eggs are a fun twist on traditional deviled eggs. The perfect party appetizer!
30m
Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!
1h 15m
This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.
1h 30m
Learn how to pickle eggs in a few easy steps with no canning required. A healthy snack that is full of flavor with an anti-inflammatory boost!
2h 30m
Italian Christmas Bread made low-carb! This keto Panettone is made with cranberries and chocolate chips and tastes amazing. It's fluffy and full of flavor just like your classic Italian Christmas Bread.
30m
Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!
4h
Beef short ribs marinated in herbs and spices and then slow cooked until soft and tender. Serve with cauliflower mash for the perfect winter warmer.
10m
The easiest low-carb breakfast omelette prepared in just 10 minutes! Start your day with a meal high in healthy fats and protein.
1h
A healthier take on an easy side dish recipe. This low-carb cauli-mash is packed with flavor and healthy fats!
20m
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
10h
Easy crockpot lamb flavored with mint and served with green beans.
30m
Colcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.
25m
45m
Creamy keto soup packed with healthy fats and electrolytes. A tasty dish for a balanced keto diet plan!