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Bacon Cheeseburger Casserole (low-carb, keto, primal) 1h

Keto Bacon Cheeseburger Casserole

Enjoy all the flavours of a cheeseburger in this delicious low-carb comfort dinner. No burger buns needed!

6.1g
Net Carbs
34.1g
Protein
58.8g
Fat
701
kcal
Chicken Noodle Soup Lunchbox Jars (low-carb, paleo, keto) 10m

Keto Chicken Noodle Soup Jars

These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!

5.3g
Net Carbs
22.2g
Protein
16.6g
Fat
262
kcal
Low-Carb Broccoli Cheese Gratin (low-carb, primal, vegetarian) 50m

Low-Carb Broccoli Cheese Gratin

This easy one-pot recipe made with broccoli and cheese is great as a low-carb side or vegetarian keto dinner.

6.7g
Net Carbs
11.5g
Protein
21.9g
Fat
263
kcal
Keto Chicken Spinach & Artichoke Casserole (low-carb, gluten-free, grain-free) 1h

Keto Chicken Spinach & Artichoke Casserole

Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.

6.7g
Net Carbs
43g
Protein
31.5g
Fat
499
kcal
1h 30m

Low-Carb Vegetarian Kofta Balls

This healthy Indian-inspired, low carb, vegetarian meal is packed full of flavor and goodness!

9.3g
Net Carbs
16.4g
Protein
29g
Fat
372
kcal
Keto Portobello Mushroom Mini Pizzas (low-carb, keto, primal, vegetarian) 25m

Keto Portobello Mushroom Mini Pizzas

Enjoy pizza flavors with none of the carbs. Simply swap the regular high-carb pizza crust for large portobello mushrooms to make this tasty gluten-free meal in just 20 minutes!

6.8g
Net Carbs
18.6g
Protein
60g
Fat
646
kcal
1h

Low-Carb Halloumi & Chorizo Tray Bake

A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. This recipe is a healthy option for lunchboxes and makes a great midweek dinner!

6.1g
Net Carbs
25.9g
Protein
32.9g
Fat
433
kcal
Chorizo, Spinach & Goat's Cheese Frittata (low-carb, keto, grain-free) 40m

Chorizo, Spinach & Goat's Cheese Frittata

A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.

2g
Net Carbs
17.1g
Protein
21g
Fat
272
kcal
Easy Keto Chicken & Mushroom Soup (low-carb, paleo, grain-free) 35m

Keto Chicken & Mushroom Soup

Super easy keto mushroom soup recipe in just 30 minutes. A hearty, warming soup packed with earthy flavor and healthy fats.

4.7g
Net Carbs
30.5g
Protein
27.4g
Fat
396
kcal
Anti Keto Flu Nourish Bowl (low-carb, keto, paleo) 20m

Anti Keto Flu Nourish Bowl

Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.

3.9g
Net Carbs
31.9g
Protein
42.8g
Fat
558
kcal
Keto Beef & Beer Pot Pie (low-carb, grain-free, gluten-free) 3h

Low-Carb Beef & Beer Pot Pie

A classic British pub pie made keto! Packed with flavor from fresh herbs, low-carb beer and juicy beef, this is the perfect comfort food recipe for cold nights.

7.2g
Net Carbs
41.4g
Protein
58.9g
Fat
755
kcal
30m

Low-Carb Blueberry Skillet Danish

Danish, soufflé, omelet, or pancake - there are many ways to describe this easy keto breakfast meal. It’s a fluffy egg-based pastry with lemon cheesecake filling and blueberries.

8.6g
Net Carbs
20.1g
Protein
46.8g
Fat
513
kcal
Keto Butterflied Chicken with Garlic Spinach (low-carb, gluten-free, primal) 20m

Keto Butterflied Chicken with Garlic Spinach

There’s nothing as nourishing and comforting as crisp skillet served with creamy, electrolyte-rich garlic spinach and tangy capers. Make this tasty, high-protein keto dinner recipe in under 20 minutes!

4.4g
Net Carbs
43.2g
Protein
27.4g
Fat
434
kcal
Keto Indian Curry Paneer Tray Bake (low-carb, vegetarian, grain-free) 45m

Keto Indian Curry Paneer Tray Bake

This one-pot meal features warming Indian spices baked with paneer and low-carb veggies. A healthy low-carb vegetarian dinner in under an hour!

8.1g
Net Carbs
19.9g
Protein
30.3g
Fat
387
kcal
Healthy Low-Carb Chicken Biriyani (keto, paleo, grain-free) 30m

Low-Carb Chicken Biriyani

This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.

9.7g
Net Carbs
32.2g
Protein
22.3g
Fat
384
kcal
15m

Keto Ham & Cheese Dutch Baby Pancake

This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!

2g
Net Carbs
40.8g
Protein
31g
Fat
455
kcal
Low-Carb Pumpkin, Sage & Browned Butter Zoodles (keto, primal, vegetarian) 40m

Low-Carb Pumpkin, Sage & Browned Butter Zoodles

Healthy low-carb zucchini noodles cooked in creamy pumpkin butter sauce with hints of sage. A tasty vegetarian meal with just a few ingredients.

13.1g
Net Carbs
6.1g
Protein
31.3g
Fat
352
kcal
Easy Low-Carb Stuffed Flank Steak (keto, primal, grain-free) 30m

Low-Carb Stuffed Flank Steak

Flank steak is the ultimate vehicle for any of your favorite fillings. This low-carb dinner recipe is quick, easy and so versatile!

3.5g
Net Carbs
39.5g
Protein
28.4g
Fat
435
kcal
1h 30m

Low-Carb Chicken Liver Shepherd's Pie

A healthy take on traditional Shepherd's Pie made with soft and tender chicken livers cooked in earthy mushroom gravy, all topped with creamy mashed cauliflower and cheddar topping.

9.6g
Net Carbs
21.1g
Protein
33.8g
Fat
432
kcal
15m

Keto BBQ Liver Meatballs

Not a fan of liver? You will love these delicious BBQ glazed meatballs!

6.1g
Net Carbs
26.6g
Protein
31.5g
Fat
423
kcal