35m
Keto Chicken & Mushroom Soup
Super easy keto mushroom soup recipe in just 30 minutes. A hearty, warming soup packed with earthy flavor and healthy fats.
- 4.7g
- Net Carbs
- 30.5g
- Protein
- 27.4g
- Fat
- 396
- kcal
Keto Recipes
Recipes
35m
20m
Anti Keto Flu Nourish Bowl
Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.
- 3.9g
- Net Carbs
- 31.9g
- Protein
- 42.8g
- Fat
- 558
- kcal
50m
Low-Carb Ginger & Lime Grilled Salmon
Deliciously tender wild salmon fillets marinated in low-carb chile, ginger and lime marinade and baked to perfection. Best served with cauliflower rice.
- 6.9g
- Net Carbs
- 43.6g
- Protein
- 27.7g
- Fat
- 468
- kcal
3h
Low-Carb Beef & Beer Pot Pie
A classic British pub pie made keto! Packed with flavor from fresh herbs, low-carb beer and juicy beef, this is the perfect comfort food recipe for cold nights.
- 7.2g
- Net Carbs
- 41.4g
- Protein
- 58.9g
- Fat
- 755
- kcal
30m
Low-Carb Blueberry Skillet Danish
Danish, soufflé, omelet, or pancake - there are many ways to describe this easy keto breakfast meal. It’s a fluffy egg-based pastry with lemon cheesecake filling and blueberries.
- 8.6g
- Net Carbs
- 20.1g
- Protein
- 46.8g
- Fat
- 513
- kcal
20m
Keto Butterflied Chicken with Garlic Spinach
There’s nothing as nourishing and comforting as crisp skillet served with creamy, electrolyte-rich garlic spinach and tangy capers. Make this tasty, high-protein keto dinner recipe in under 20 minutes!
- 4.4g
- Net Carbs
- 43.2g
- Protein
- 27.4g
- Fat
- 434
- kcal
5m
Easy 5-Minute Tuna Salad
Quick and easy low-carb salad made with just a few simple real food ingredients!
- 4.8g
- Net Carbs
- 32.6g
- Protein
- 54.6g
- Fat
- 651
- kcal
10m
Keto Green Goddess Fritters
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
- 7.7g
- Net Carbs
- 11.2g
- Protein
- 30.8g
- Fat
- 352
- kcal
1h 45m
Keto Slow Cooker Breakfast Casserole
This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!
- 4g
- Net Carbs
- 22.9g
- Protein
- 22.2g
- Fat
- 313
- kcal
20m
Low-Carb Czech Christmas Fried Fish
Fried carp is a traditional Czech Christmas Eve recipe. If you can't find carp, swap for cod, haddock or pollock instead. Fish lovers, give this one a go!
- 2.5g
- Net Carbs
- 35g
- Protein
- 33.5g
- Fat
- 464
- kcal
10m
Creamy Pesto Tuna Salad
Quick and easy low-carb salad made with crispy vegetables, creamy pesto tuna topping, avocado and zingy olive oil dressing.
- 7.8g
- Net Carbs
- 31.3g
- Protein
- 58.9g
- Fat
- 698
- kcal
45m
Keto Cauliflower Pizza Muffins
These quick and easy low-carb savory muffins with Mediterranean flavors are a great option for your lunchbox!
- 3.3g
- Net Carbs
- 10.3g
- Protein
- 14g
- Fat
- 185
- kcal
20m
Easy Low-Carb Avocado & Bacon Salad
Quick and easy low-carb salad made with crispy bacon, spinach, sliced avocado, all drizzled with mustard dressing.
- 6.7g
- Net Carbs
- 14.2g
- Protein
- 65.6g
- Fat
- 699
- kcal
55m
Baked Buffalo Chicken Wings
These crispy low-carb chicken wings are baked instead of fried. They are perfect with spicy buffalo sauce and crunchy slaw.
- 4.3g
- Net Carbs
- 22.7g
- Protein
- 25.9g
- Fat
- 348
- kcal
20m
Keto Chicken, Bacon & Spinach Salad
Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.
- 3.3g
- Net Carbs
- 35.3g
- Protein
- 43.7g
- Fat
- 553
- kcal
1h 20m
Ultimate Keto Sausage Rolls
Soft and fluffy low-carb bread wrapped around gluten-free sausage. A healthier twist in a classic sausage roll or a hot dog!
- 3.2g
- Net Carbs
- 19.8g
- Protein
- 24.7g
- Fat
- 325
- kcal
40m
Low-Carb Cranberry & Orange Muffins
Fluffy keto muffins made with almond flour, coconut flour and chia seeds. These low-carb cranberry orange muffins are perfect for Holidays!
- 4.4g
- Net Carbs
- 6.9g
- Protein
- 18.6g
- Fat
- 219
- kcal
45m
Keto Indian Curry Paneer Tray Bake
This one-pot meal features warming Indian spices baked with paneer and low-carb veggies. A healthy low-carb vegetarian dinner in under an hour!
- 8.1g
- Net Carbs
- 19.9g
- Protein
- 30.3g
- Fat
- 387
- kcal
25m
Keto Chocolate Chip Muffins
These fluffy low-carb chocolate chip muffins are nut-free, sugar-free, grain-free and diabetic-friendly!
- 4.7g
- Net Carbs
- 5.8g
- Protein
- 19.1g
- Fat
- 222
- kcal
30m
Low-Carb Chicken Pesto Meatballs
These quick and easy low-carb meatballs are packed with flavor and healthy fats. They are ideal for keto lunchboxes!
- 4.3g
- Net Carbs
- 27.3g
- Protein
- 32.9g
- Fat
- 424
- kcal
30m
Low-Carb Chorizo Guacamole Bunless Burgers
These tasty chorizo & guac burgers are easy to prepare and full of flavor. Instead of bread, these keto-friendly naked burgers are served with crispy lettuce.
- 4.5g
- Net Carbs
- 28.9g
- Protein
- 40.1g
- Fat
- 510
- kcal
30m
Low-Carb Chicken Biriyani
This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.
- 9.7g
- Net Carbs
- 32.2g
- Protein
- 22.3g
- Fat
- 384
- kcal
1h
Low-Carb Chicken Pie
This low-carb chicken pie is the perfect comfort food for a lazy Sunday. Just like chicken pot pie with even more delicious grain-free crust.
- 6.7g
- Net Carbs
- 33.5g
- Protein
- 36.4g
- Fat
- 524
- kcal
25m
Perfect Ribeye Steak with Gremolata
Juicy and tender ribeye steak cooked to perfection and served with fresh herby gremolata and cauli mash.
- 1.3g
- Net Carbs
- 38.1g
- Protein
- 62.2g
- Fat
- 722
- kcal