2d
How To Make Coconut Yogurt at Home
A complete guide to coconut yogurt. Make this dairy-free, low-carb and sugar-free coconut milk yogurt at home in a few easy steps.
- 5.3g
- Net Carbs
- 3.3g
- Protein
- 28g
- Fat
- 292
- kcal
Keto Recipes
Recipes
2d
20m
Low-Carb Leftover Turkey Salad
This nourishing festive salad is a great way to use leftover roast turkey from Christmas dinner!
- 5.5g
- Net Carbs
- 24.8g
- Protein
- 37.3g
- Fat
- 468
- kcal
25m
Bacon, Egg & Asparagus Keto Bowl
This is the ultimate all-day breakfast bowl! Crispy bacon with soft boiled egg served on a bed of lettuce, buttered asparagus, creamy avocado and topped with feta, almonds and mustard vinaigrette.
- 5.3g
- Net Carbs
- 25g
- Protein
- 53.4g
- Fat
- 609
- kcal
20m
Keto Salmon, Kale & Poached Egg Bowl
Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.
- 7.2g
- Net Carbs
- 44g
- Protein
- 66.6g
- Fat
- 826
- kcal
1h 30m
Keto Pumpkin & Spinach Cannelloni
Low-Carb and vegetarian keto dish made with roasted pumpkin, cauliflower and leeks, and paired with the tang of goat’s cheese nestled in a bed of luscious creamy cheese and basil sauce.
- 6.6g
- Net Carbs
- 17.1g
- Protein
- 37.8g
- Fat
- 427
- kcal
15m
Savory Keto Cheese Pancake
This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.
- 4.5g
- Net Carbs
- 37.9g
- Protein
- 43.4g
- Fat
- 589
- kcal
5m
Quick Pesto Mug Muffin
This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!
- 4.5g
- Net Carbs
- 16.4g
- Protein
- 46.2g
- Fat
- 511
- kcal
25m
Low-Carb Mackerel & Egg Salad
Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.
- 7.6g
- Net Carbs
- 27.3g
- Protein
- 49.9g
- Fat
- 609
- kcal
5m
High-Protein Vanilla Smoothie
Quick and creamy, this keto vanilla smoothie is high in protein and low in carbs — the perfect breakfast for busy mornings.
- 7.1g
- Net Carbs
- 39.6g
- Protein
- 18.9g
- Fat
- 396
- kcal
30m
Keto Vanilla Blender Muffins
The easiest low-carb vanilla muffins made in just half an hour! These fluffy blender muffins are sugar-free, grain-free, and can be made dairy-free.
- 2.8g
- Net Carbs
- 8.5g
- Protein
- 19g
- Fat
- 222
- kcal
1h 25m
Low-Carb Roasted Strawberry Coffee Cake
A delicious twist on a classic low-carb coffee cake with roasted vanilla strawberries. An easy gluten-free and sugar-free breakfast treat!
- 3g
- Net Carbs
- 6.6g
- Protein
- 19.5g
- Fat
- 217
- kcal
1h 5m
Low-Carb Blueberry Frangipane Tart
This keto fruit tart is a healthy take on a classic almond flavored sweet pastry. It's sugar-free, grain-free and can also be made dairy-free.
- 6.4g
- Net Carbs
- 12.5g
- Protein
- 43.8g
- Fat
- 484
- kcal
5m
5 Minute Keto Cookies & Cream Milkshake
Deliciously creamy, healthy sugar-free shake made with just a few ingredients. No cookies and no ice cream needed!
- 7.8g
- Net Carbs
- 9.5g
- Protein
- 62.4g
- Fat
- 654
- kcal
5m
Keto Mexican Chocolate Shake
this creamy chocolate breakfast smoothie is high in healthy fats and low in carbs. No sweeteners needed!
- 5.8g
- Net Carbs
- 6g
- Protein
- 51.9g
- Fat
- 512
- kcal
30m
Keto Pumpkin & Beef Skillet Ragu
A simple yet delicious fall inspired one-pot meal. You'll need just a few common ingredients to make this satisfying low-carb meal.
- 5.3g
- Net Carbs
- 28.8g
- Protein
- 40.7g
- Fat
- 508
- kcal
45m
Low-Carb Dark Cherry Crunch Pie
This low-carb pie features layers of grain-free coconut crust, sugar-free vanilla flavored cherry topping and crunchy toasted coconut and almond flakes.
- 6.7g
- Net Carbs
- 8.2g
- Protein
- 28.8g
- Fat
- 335
- kcal
20m
Low-Carb Chorizo Shakshuka
A tasty twist on classic Shakshuka made with spicy chorizo and zucchini. This is an easy keto dinner recipe made in one skillet in less than 20 minutes!
- 7.9g
- Net Carbs
- 20.9g
- Protein
- 37.4g
- Fat
- 463
- kcal
3h
Low-Carb Braised Lamb Shanks
Slow cooked lamb shanks cooked in rich red wine sauce with aromatics and vegetables until fall-apart tender. A tasty and satisfying dinner recipe for Easter or just when you crave cozy comfort food.
- 7g
- Net Carbs
- 47.1g
- Protein
- 46.1g
- Fat
- 732
- kcal
2h 15m
The Best Keto Cinnamon Rolls
These are the best keto cinnamon buns! Soft and fluffy low-carb rolls with amazing flavor, just like your favorite breakfast pastry but with none of the sugar and completely diabetic-friendly.
- 6.4g
- Net Carbs
- 22.9g
- Protein
- 12.1g
- Fat
- 250
- kcal
30m
Keto Cheeseburger in a Bowl
This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!
- 7.2g
- Net Carbs
- 30.8g
- Protein
- 42.3g
- Fat
- 543
- kcal
1h 15m
Low-Carb Apricot Crumble Coffee Cake
Easy low-carb apricot crumble cake topped with fresh apricots and sugar-free crumble for a healthy diabetic-friendly treat!
- 6.4g
- Net Carbs
- 10.9g
- Protein
- 25.9g
- Fat
- 306
- kcal
45m
Seared Pork Chops with Creamy Cheese Sauce
These pork chops are seared until crispy, caramelized on the outside, and then it is snuggled down into a luscious sauce. An easy keto dinner recipe!
- 3.9g
- Net Carbs
- 28.5g
- Protein
- 34.6g
- Fat
- 446
- kcal
40m
Low-Carb Carrot Cake Chia Jars
A tasty sugar-free breakfast meal. All of the flavors of carrot cake in a quick and easy low-carb chia jar.
- 6g
- Net Carbs
- 7.6g
- Protein
- 19.6g
- Fat
- 247
- kcal
40m
Keto Double Chocolate Muffins
These keto chocolate muffins are easy to whip up and diabetic friendly! Packed with healthy fats, avocado makes these chocolatey muffins so rich and moist.
- 5.5g
- Net Carbs
- 9g
- Protein
- 19g
- Fat
- 237
- kcal