40m
DIY Keto Protein Shake
Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!
- 2.4g
- Net Carbs
- 16.7g
- Protein
- 2.7g
- Fat
- 102
- kcal
40m
Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!
30m
Chai Tea Latte is a tasty beverage not for just cold winter days. This keto chai tea latte tastes like the real deal but with none of the carbs and dairy!
15m
Packed with flavor, this sugar-free Spicy Margarita is the perfect low-carb cocktail for summer. A keto treat with less than 5 grams of carbs and 150 calories.
15m
The best way to make chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste! The master chaffle recipe that can be used to make sandwiches, burgers and more.
2h
Ditch the sugar and additive laden protein snacks. It's so easy to make you own bite-sized protein balls using with whole foods!
2h
This low-carb Coquito, also known as Puerto Rican eggnog, is a delicious coconut and rum based drink flavored with nutmeg, cinnamon and vanilla.
5m
A healthy take on a classic Vietnamese beverage with homemade sugar-free condensed milk.
25m
The best way to make sweet chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!
1h 10m
These delicious low-carb Hot Cross Buns are the ultimate guilt-free Easter treat! Enjoy freshly baked or toasted with grass-fed butter.
30m
These quick and easy to prepare low-carb mini quiches are the perfect keto meal on the go.
5m
Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!
5m
How to make super simple frothy cappuccino that is both dairy-free and keto. You'll only need two ingredients!
45m
Rich and fudgy brownies topped with creamy chocolate frosting. The ideal low-carb and dairy-free treat!
55m
A healthy twist on a traditional apple and blackberry crumble recipe. You would never know there are no apples, no grains and no sugar in this tasty skillet dessert!
1h 30m
A healthy take on a traditional British recipe. This easy low-carb dessert is made with our easy 90-second keto bread and sugar-free custard.
1h 15m
Keto Pumpkin Cheesecake Bread with orange and pumpkin spice. A low-carb, grain-free fall dessert that’s moist, creamy, and perfect for sharing.
15m
These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.
30m
This tasty low-carb side salad is based on a traditional Czech and German style potato salad. No potatoes needed!
10m
These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.
35m
A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!
1h
1h 10m
This simple low-carb raspberry lemon cake is moist and fluffy and topped with sugar-free lemon glaze.
5m
This simple low-carb Italian salad dressing is perfect to keep on hand for salads, to marinate meat and vegetables in, or use as a dipping sauce for antipasto.
15m
These fluffy low-carb pancakes are delicious and perfect for a Sunday breakfast.