Keto Recipes

Low-Carb Daiquiri Cocktail

A classic rum and lime cocktail made low-carb!

Low-Carb Rice Pudding

This healthy sugar-free and grain-free rice pudding tastes like the real deal. All of the flavor of your favorite childhood treat with none of the carbs!

5-Ingredient Keto Spanakopita

5-ingredient keto breakfast pockets filled with spinach and feta. Easy to prepare, nut-free, grain-free, egg-free and vegetarian meal prepared in under 30 minutes!

Keto Chocolate Chip Mint Cookies

Low-carb chocolate cookies with a soft fudgy center that tastes like brownies! This decadent holiday treat can be prepared in just 20 minutes.

Keto Electrolyte Smoothie Bowls

These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!

Keto Breakfast Casserole with Bacon & Eggs

Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.

How To Make Tigernut Milk and Tigernut Flour

A foolproof method to making tigernut milk and flour at home. A great alternative to those who can't have dairy, nut or coconut milk.

Keto Single Serve Chocolate Lava Cake

Quick and easy yet decadent mug muffin filled with dark chocolate. This sugar-free treat can be made in just 5 minutes!

Dairy-Free Keto Simple Chocolate Mousse

This creamy low-carb 5-ingredient chocolate mousse is dairy-free and so easy to whip up.

Homemade Sugar-Free Strawberry Syrup

Smooth and creamy sugar-free strawberry syrup made at home using just three ingredients. Ideal for homemade drinks and cocktails or as low-carb drizzle sauce over ice cream!

Vanilla Keto Mug Cake

Keto Jalapeño Popper Potato Salad

Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!

How To Make Coconut Milk Kefir

Easy homemade dairy-free kefir made at home. A healthy, gut-friendly addition to your diet!

Low-Carb Carrot Cake

This low-carb carrot cake is the perfect treat to enjoy with tea or coffee. It’s easy to make, high in healthy fats and low in carbs.

How To Cook Spaghetti Squash

Easy foolproof method to prepare spaghetti squash. Learn how to make this healthy alternative to pasta in a few easy steps.

Keto Spinach & Feta Crustless Quiche

This crustless quiche is grain-free, nut-free, vegetarian and low-carb. A healthy keto recipe ideal for meal prep and lunchboxes!

Low-Carb Baked Cinnamon Donuts

These guilt-free donuts are soft and fluffy. They're the ultimate fall treat bursting with flavors from cinnamon, nutmeg and vanilla.

Low-Carb Chia Berry Yogurt Parfaits

These easy layered parfaits are a healthy low-carb and grain-free alternative to porridge and breakfast cereal.

Super Simple Keto Coleslaw

My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.

Keto Pumpkin Pie Chia Pudding

A healthy make-ahead breakfast option for busy days. This low-carb chia pudding tastes like pumpkin pie oatmeal!

Sugar-Free Blueberry & Lemon Electrolyte Drink

A tasty low-carb beverage high in magnesium, potassium and sodium to help you replenish electrolytes.

Fat-Burning Vanilla Keto Smoothie

Looking for a new tasty way to enjoy eggs for breakfast? This fat-fueled keto smoothie takes minutes to whip up and seconds to enjoy!

Sugar-Free Brownie Batter Smoothie

This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!

Keto Oreo Protein Shake

This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!