45m
Moroccan Scrambled Eggs with Roasted Pumpkin
This tasty Middle-Eastern twist on scrambled eggs takes this simple low-carb breakfast meal to a whole new level!
- 7.4g
- Net Carbs
- 17.7g
- Protein
- 34.2g
- Fat
- 411
- kcal
Keto Recipes
Recipes
45m
20m
Quick & Easy Keto Eggs Benedict
Eggs Benedict are the perfect Sunday brunch recipe. Our healthy Eggs Benny are low in carbs and high in healthy fats thanks to our signature KetoDiet App hollandaise sauce!
- 3.8g
- Net Carbs
- 26g
- Protein
- 40.4g
- Fat
- 485
- kcal
2h
Low-Carb Czech Apple Kolache
Authentic kolache with apple butter filling made low-carb! These single serve apple pies are a popular pastry breakfast option in the Czech Republic.
- 5.9g
- Net Carbs
- 17.3g
- Protein
- 19g
- Fat
- 277
- kcal
15m
Keto Chocolate Hazelnut Porridge
Low-carb breakfast porridge that tastes like Nutella! It's easy to make, creamy, satisfying and so delicious. No oats and no grains needed!
- 8.9g
- Net Carbs
- 18.6g
- Protein
- 54.7g
- Fat
- 600
- kcal
1h 15m
Keto Black Spaghetti Pasta Noodles
These black squid ink pasta noodles are almost zero-carb and zero-calorie. Serve with red marinara sauce or white cheese sauce for the ultimate Halloween-inspired dinner!
- 0.2g
- Net Carbs
- 3.9g
- Protein
- 2.3g
- Fat
- 38
- kcal
15m
Keto Italian Bread Pizza Chaffles
These keto chaffles taste just like your favorite pizza bread. Cheesy chaffles with sun-dried tomatoes and Italian herbs - all of the flavor and none of the carbs!
- 3.5g
- Net Carbs
- 11.5g
- Protein
- 11.4g
- Fat
- 166
- kcal
50m
Low-Carb Mushroom & Cheese Crepe Cake
This savory grain-free crepe cake is an easy yet impressive recipe to serve for brunch or any special occasion.
- 5.2g
- Net Carbs
- 11.2g
- Protein
- 24.5g
- Fat
- 269
- kcal
35m
Easy Keto Reuben Egg Muffins
These Reuben style low-carb egg muffins with sauerkraut and meatballs are perfect for lunchboxes.
- 1g
- Net Carbs
- 12.3g
- Protein
- 11.6g
- Fat
- 163
- kcal
15m
5-Ingredient Lemon Almond Green Beans
These green beans are a simple low-carb side made with five common ingredients in just 15 minutes.
- 6.5g
- Net Carbs
- 3.5g
- Protein
- 9.8g
- Fat
- 132
- kcal
15m
Low-Carb Caprese Skewers
A simple yet delicious low-carb appetizer made with layers of heirloom tomatoes, kalamata olives and pesto marinated mozzarella.
- 7.1g
- Net Carbs
- 24.5g
- Protein
- 27.4g
- Fat
- 384
- kcal
20m
Cheesy Parmesan Cauliflower Mash
Cheesy cauliflower mash made with butter for extra creaminess and Parmesan for extra flavor. Make this delicious low-carb side dish in less than 20 minutes!
- 5.7g
- Net Carbs
- 9.9g
- Protein
- 18.9g
- Fat
- 235
- kcal
50m
Low-Carb Grilled Harissa Eggplant
Oven roasted eggplant served with harissa spiked classic tahini dressing. A tasty Mediterranean keto side dish to serve with fish or steak!
- 7.9g
- Net Carbs
- 4.8g
- Protein
- 23g
- Fat
- 270
- kcal
15m
Ham & Cheese Chaffle Sandwich
This chaffle sandwich is a tasty option for lunchboxes and quick dinners. Soft and fluffy keto bread filled with ham, cheese, tomatoes and lettuce.
- 8.4g
- Net Carbs
- 45.8g
- Protein
- 57.1g
- Fat
- 733
- kcal
30m
Low-Carb Chicken Fajita Lunch Bowl
Mexican style lunch bowl made with grilled taco chicken, bell peppers, spinach, avocado and sour cream.
- 8.8g
- Net Carbs
- 32.9g
- Protein
- 46.6g
- Fat
- 602
- kcal
5m
Low-Carb Green Eggs with Smoked Salmon
Don't let a busy morning stop you from having a delicious breakfast. Make these simple low-carb scrambled eggs with spinach and salmon in just 5 minutes!
- 2.6g
- Net Carbs
- 41.4g
- Protein
- 51.8g
- Fat
- 654
- kcal
1h
Keto Spiced Berry Pop Tarts
These festive low-carb pop tarts are filled with homemade mulled wine berry jam and drizzled with a simple vanilla cheesecake frosting. They are so incredibly delicious and versatile!
- 6.9g
- Net Carbs
- 17.5g
- Protein
- 27.6g
- Fat
- 350
- kcal
1h
Ultimate Bacon Keto Buns
Our very best low-carb bread recipe with crispy bacon on top. The ultimate keto snack and the perfect burger bun.
- 4g
- Net Carbs
- 14.2g
- Protein
- 22.7g
- Fat
- 292
- kcal
20m
Easy Eggs with Kale and Sausage Crumb
Easy, quick-prep, keto & paleo breakfast eggs with kale, avocado and gluten-free sausage.
- 3g
- Net Carbs
- 30.4g
- Protein
- 42.7g
- Fat
- 529
- kcal
1h
Fluffy Keto Eggloaf
A fluffy version of the popular Keto Eggloaf! This egg loaf is light and airy. A tasty carnivore breakfast option with less than 2 grams of carbs per serving!
- 1.3g
- Net Carbs
- 8.3g
- Protein
- 18.4g
- Fat
- 192
- kcal
45m
Low-Carb Strawberry Ginger Crumble
This low-carb crumble is an easy sugar-free dessert that features strawberries and ginger baked with vanilla and cinnamon, all topped with crunchy grain-free almond crumble.
- 6.7g
- Net Carbs
- 5.2g
- Protein
- 19.7g
- Fat
- 230
- kcal
45m
Low-Carb Savory Easter Torta Pasqualina
Torta Pasqualina is a traditional savory Easter pie in Italy made with ricotta, eggs and chard. Instead of puff pastry we are using our grain-free, low-carb pie crust!
- 3.6g
- Net Carbs
- 11g
- Protein
- 19g
- Fat
- 233
- kcal
55m
Low-Carb Roasted Marinated Broccoli
This garlic & mustard marinated roasted broccoli is a super simple low-carb side dish that is packed with flavor and healthy fats.
- 5.4g
- Net Carbs
- 3.5g
- Protein
- 18.8g
- Fat
- 207
- kcal
5m
Low-Carb Tuna Poke Stuffed Avocados
A healthy summer inspired low-carb recipe made with just a few simple ingredients. Creamy avocado stuffed with quality fish, cucumber and no rice, all in just 5 minutes!
- 5g
- Net Carbs
- 26.2g
- Protein
- 34.5g
- Fat
- 467
- kcal
30m
Low-Carb Green Spinach Crepes
These savory green keto crepes are healthy, nutritious and very low in carbs. They get their vibrant green colour from fresh spinach leaves!
- 1.7g
- Net Carbs
- 12g
- Protein
- 10.5g
- Fat
- 164
- kcal