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6-Ingredient Smoked Salmon Salad (low-carb, keto, paleo) 15m

Easy 6-Ingredient Smoked Salmon Salad

Quick and easy low-carb salad made with just a few common ingredients. High in heart healthy fats, potassium and ideal for lunch boxes!

3.8g
Net Carbs
26g
Protein
40.5g
Fat
499
kcal
Fat Bombs Cookbook Giveaway and Waldorf Salad Fat Bombs 40m

Waldorf Salad Fat Bombs

These deliciously creamy bite-sized Waldorf salad fat bombs are the perfect party appetizer and a healthy snack for your lunchbox!

2.5g
Net Carbs
4.5g
Protein
19.3g
Fat
194
kcal
Grilled Chicken & Blackberry Salad 35m

Low-Carb Grilled Chicken & Blackberry Salad

This easy to make summer inspired low-carb salad features herb marinated roasted chicken, olives, artichoke and blackberries.

7.4g
Net Carbs
47.8g
Protein
39.3g
Fat
600
kcal
Carnivore Keto Scotch Eggs (low-carb, gluten-free, grain-free) 25m

Carnivore Keto Scotch Eggs

Easy keto carnivore Scotch Eggs made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.

2g
Net Carbs
31.3g
Protein
44.5g
Fat
550
kcal
Crispy Low-Carb French Fries (grain-free, vegetarian, keto) 1h 30m

Crispy Low-Carb French Fries

Say hello to the best low-carb alternative to classic potato fries! These low-carb parsley root fries are first pre-cooked and then deep fried for extra crunchiness.

4.3g
Net Carbs
5.9g
Protein
28.7g
Fat
270
kcal
Baked Blueberry Keto Pancakes (low-carb, gluten-free, grain-free) 25m

Baked Blueberry Keto Pancakes

These baked low-carb ricotta pancakes taste like a warm slice of blueberry cheesecake. Top with whipped cream and sugar-free maple syrup for the ultimate keto treat!

7.5g
Net Carbs
14.5g
Protein
20.1g
Fat
292
kcal
Easy Cappuccino Macadamia Chia Pudding (low-carb, keto, paleo, vegan) 1h

Keto Cappuccino Macadamia Chia Pudding

This coffee flavored low-carb breakfast treat is like carb-free overnight oats! Simple recipe ideal for healthy meal prep.

2.4g
Net Carbs
5.8g
Protein
9.7g
Fat
151
kcal
Roasted Beetroot & Goat's Cheese Salad (low-carb, primal, vegetarian) 30m

Roasted Beetroot, Goat Cheese & Avocado Salad

This fresh and tasty primal salad is perfect if you’re looking for a light, healthy dinner recipe. It's also a great carb-up meal!

18g
Net Carbs
14.5g
Protein
51.1g
Fat
611
kcal
Golden Crumbed Cauliflower with Smokey Tomato Dip (low-carb, keto, primal) 45m

Low-Carb Golden Crumbed Cauliflower

The Smokey Tomato Dip is the perfect partner to this grain-free Turmeric Crumbed Cauliflower. Serve as a snack or as a side dish with your main meal.

7.8g
Net Carbs
13.4g
Protein
26g
Fat
318
kcal
Duck Caesar Salad (primal, keto, low-carb) 45m

Duck Caesar Salad with Low-Carb Croutons

Delicious summer salad made with tender sliced of duck breasts, keto croutons and romaine lettuce, all drizzled with creamy sugar-free Caesar salad dressing.

4.4g
Net Carbs
43.5g
Protein
60.3g
Fat
761
kcal
Double Chocolate Keto Waffles 15m

Double Chocolate Keto Waffles

These easy low-carb chocolate waffles are crispy on the outside, and soft and fluffy inside.

5.8g
Net Carbs
16.3g
Protein
22.6g
Fat
299
kcal
Low-Carb Cobb Salad in a Jar (keto, primal, grain-free) 30m

Low-Carb Cobb Salad in a Jar

Love Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.

2.8g
Net Carbs
45.7g
Protein
36.1g
Fat
531
kcal
Low-Carb Warm Pork Salad (keto, paleo, grain-free) 45m

Low-Carb Warm Pork & Pear Salad

Juicy pork tenderloin served on a bed of balsamic marinated green beans, arugula, red onion and thin slices of sweet pear.

9.2g
Net Carbs
43.4g
Protein
22.6g
Fat
429
kcal
Crispy Ginger Mackerel Keto Lunch Bowl (keto, paleo, gluten-free) 20m

Crispy Ginger Mackerel Keto Lunch Bowl

This low-carb mackerel dish is quick and easy to assemble. It's a tasty option packed with omega-3 fats and electrolytes. Perfect for a simple lunch or dinner.

8.3g
Net Carbs
26.2g
Protein
53.4g
Fat
632
kcal
Smoked Salmon, Avocado & Egg Lunch Bowl (low-carb, keto, paleo) 15m

Smoked Salmon, Avocado & Egg Lunch Bowl

This healthy lunch bowl is quick, easy and easy to prepare. It's a nutritious lunchbox option packed full of flavor!

7.7g
Net Carbs
45g
Protein
80.7g
Fat
949
kcal
Roast Pumpkin & Halloumi Salad (low-carb, keto, primal, vegetarian) 20m

Low-Carb Roast Pumpkin & Halloumi Salad

Tasty low-carb vegetarian salad made with roast pumpkin and halloumi cheese on a bed of nutrient-dense greens.

9.4g
Net Carbs
18.9g
Protein
51.1g
Fat
570
kcal
30m

Keto Mulled Berry Chia Parfaits

Delicious layers of creamy almond & cinnamon chia pudding, sweet mulled berry jam, all topped with sour cream and even more berry jam. A match made in heaven!

8.8g
Net Carbs
5g
Protein
23g
Fat
292
kcal
Low-Carb Zucchini & Mint Salad (keto, paleo, vegan) 5m

Low-Carb Zucchini & Mint Salad

Refreshing summer salad made with zucchini ribbons, mint, lemon and chile flakes.

3.5g
Net Carbs
1.9g
Protein
7.3g
Fat
88
kcal