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Keto Recipes

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10m

Keto Golden Turmeric Iced Latte

This sugar-free, keto and vegan golden iced latte is a tasty and refreshing twist on the popular anti-inflammatory classic.

4.4g
Net Carbs: 3g
Protein: 25.6g
Fat: 247
kcal

Keto Spiced Chocolate Panna Cotta with Strawberry Coulis

Creamy dairy-free and keto chocolate panna cotta topped with sugar-free strawberry coulis. A decadent match made in heaven!

6.9g
Net Carbs: 5.4g
Protein: 30g
Fat: 302
kcal

Baked Butternut Cups (low-carb, grain-free, gluten-free)

Low-Carb Baked Butternut Cups

These creepy Witches' hat cookies are a simple low-carb Halloween treat.

16g
Net Carbs: 13.7g
Protein: 13.3g
Fat: 244
kcal

Cottage Cheese Berry Protein Smoothie

Kickstart your day with our Cottage Cheese Berry Protein Smoothie. Easy to make and packed with protein, this low-carb smoothie is perfect for busy mornings. Plus, it's boosted with electrolytes!

15.1g
Net Carbs: 44.6g
Protein: 16.3g
Fat: 391
kcal

10m

Here's a fun twist on TikTok's viral pesto eggs but with marinara pizza sauce instead of pesto. These easy breakfast eggs are topped with cheese, pepperoni and basil. A tasty low-carb meal to start your day!

5.3g
Net Carbs: 30.4g
Protein: 51.1g
Fat: 608
kcal

35m

Keto Apple Streusel Cheesecake Jars

If you're looking for a delicious fall inspired dessert, these healthy low-carb parfaits are the perfect treat for you. You will never know there are no apples!

7.5g
Net Carbs: 14.3g
Protein: 50.2g
Fat: 504
kcal

40m

Easy Low-Carb Veggie Ranch Salad

Easy vegetable side salad made with English cucumber, roma tomatoes, red onion, fresh dill and super easy homemade ranch dressing!

3.5g
Net Carbs: 1.2g
Protein: 7.9g
Fat: 93
kcal

25m

Grilled Radicchio with Parmesan Dressing

Perfectly grilled radicchio drizzled with cheesy Parmesan dressing. A quick and delicious side dish you have to try!

5.4g
Net Carbs: 4.8g
Protein: 15g
Fat: 170
kcal

Keto Spiced Cocoa Coolers

These bite-sized low-carb fat bombs taste like frozen hot cacao. A tasty summer inspired treat.

0.5g
Net Carbs: 0.3g
Protein: 2.5g
Fat: 24
kcal

15m

Keto Pumpkin Pie Chocolate Cheesecake Jars

Low-carb pumpkin pie cheesecake jars topped with creamy dark chocolate ganache. The easiest sugar-free treat in just 15 minutes!

6.3g
Net Carbs: 5.1g
Protein: 37.8g
Fat: 389
kcal

20m

Keto Bacon & Cheese Waffles

Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!

2g
Net Carbs: 19.2g
Protein: 18.6g
Fat: 255
kcal

1h 15m

Low-Carb Funnel Cakes

These amazing low-carb funnel cakes are like a cross between fried donuts and churros. An American funfair favorite made grain-free, sugar-free and nut-free!

1.8g
Net Carbs: 9.6g
Protein: 16.9g
Fat: 201
kcal

10m

Simple Tomato Salsa (Pico De Gallo)

A classic fresh tomato salsa aka pico de gallo is the perfect topper for fajitas, breakfast eggs and steak. A simple low-carb side and flavor booster for lunchboxes!

1.7g
Net Carbs: 0.4g
Protein: 0.1g
Fat: 12
kcal

Tangy Kale Slaw Crackers (low-carb, paleo, vegetarian)

10m

Tangy Low-Carb Kale Slaw

Refreshing and light slaw made with nutrient-dense vegetables, paleo mayonnaise and finished with magnesium-rich pumpkin seeds. Serve it alongside a lovely steak or pop it in some tacos, it’s very versatile!

3.5g
Net Carbs: 3.4g
Protein: 13.3g
Fat: 147
kcal

Keto Chocolate & Orange Chia Pudding (low-carb, keto, paleo)

15m

Chocolate Chip Orange Keto Chia Pudding

Chocolate and orange are a match made in heaven. This super simple breakfast pudding is like your favorite oatmeal!

6.8g
Net Carbs: 9.2g
Protein: 29.2g
Fat: 357
kcal

25m

Keto Florentine Pizza

Thin and crispy keto pizza crust topped with spinach, crispy bacon, tomatoes, egg and melty cheese.

8.5g
Net Carbs: 32.6g
Protein: 61.3g
Fat: 743
kcal

Chicken Pot Pie (keto, low-carb, primal)

Low-Carb Czech Marinated Cheese

Deliciously soft and creamy cheese marinated in garlic, onions and chilies. You absolutely need to try this traditional Czech Marinated "Hermelin"!

6.3g
Net Carbs: 25.8g
Protein: 57.5g
Fat: 646
kcal

Quick Russian Slaw (low-carb, paleo, keto)

10m

Easy Keto Russian Slaw

A tasty twist on a classic coleslaw. Thinly sliced white and red cabbage, celeriac and fennel, and drizzled with simple Russian dressing.

5.7g
Net Carbs: 1.7g
Protein: 11.1g
Fat: 132
kcal

15m

Carb-Up Spiced Banana Pancakes

Easy post-workout banana pancakes made in a blender. A healthy carb-up meal.

13.6g
Net Carbs: 9g
Protein: 22.6g
Fat: 294
kcal

15m

Creamy Red Cabbage Coleslaw

Creamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!

7g
Net Carbs: 2g
Protein: 34.5g
Fat: 345
kcal

40m

Easy Keto Cabbage Noodles

Easy braised cabbage noodles are the perfect low-carb side dish to serve with roast chicken, salmon or pork.

5.8g
Net Carbs: 2g
Protein: 12g
Fat: 140
kcal

30m

Keto Cheese Stuffed Crust Pizza

Easy three-ingredient cheese stuffed low-carb pizza crust topped with fresh tomato sauce, basil and mozzarella. Simply delicious high in protein.

4.5g
Net Carbs: 17.6g
Protein: 19.2g
Fat: 262
kcal

Vegan Taco Stuffed Avocados (low-carb, keto, paleo)

15m

Keto Vegan Taco Stuffed Avocados

Stuffed avocados are such a great option for busy days. They are quick and easy to prepare and will fuel your body with goodness!

5.3g
Net Carbs: 5g
Protein: 31.6g
Fat: 336
kcal

Spooky Halloween Eyeball Cookies for Halloween (low-carb, primal, keto)