Keto Recipes

Keto Chicken Noodle Soup Jars

These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!

Low-Carb Broccoli Cheese Gratin

This easy one-pot recipe made with broccoli and cheese is great as a low-carb side or vegetarian keto dinner.

Keto Chicken Spinach & Artichoke Casserole

Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.

Low-Carb Buffalo Ranch Chicken Sheet Pan Dinner

This tasty low-carb dinner requires just one sheet-pan to prepare. An easy one-pot meal great for convenient weeknight cooking.

Low-Carb Roast Onion Soup

This easy low-carb French onion soup is made with sweet onions and cauliflower roasted until caramelized and topped with Swiss cheese.

Keto Portobello Mushroom Mini Pizzas

Enjoy pizza flavors with none of the carbs. Simply swap the regular high-carb pizza crust for large portobello mushrooms to make this tasty gluten-free meal in just 20 minutes!

Low-Carb Halloumi & Chorizo Tray Bake

A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. This recipe is a healthy option for lunchboxes and makes a great midweek dinner!

Chorizo, Spinach & Goat's Cheese Frittata

A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.

Keto Chicken & Mushroom Soup

Super easy keto mushroom soup recipe in just 30 minutes. A hearty, warming soup packed with earthy flavor and healthy fats.

Anti Keto Flu Nourish Bowl

Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.

Low-Carb Blueberry Skillet Danish

Danish, soufflé, omelet, or pancake - there are many ways to describe this easy keto breakfast meal. It’s a fluffy egg-based pastry with lemon cheesecake filling and blueberries.

Keto Indian Curry Paneer Tray Bake

This one-pot meal features warming Indian spices baked with paneer and low-carb veggies. A healthy low-carb vegetarian dinner in under an hour!

Low-Carb Chicken Biriyani

This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.

Low-Carb Cauliflower Rice 3 Ways

Three ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!

Keto Ham & Cheese Dutch Baby Pancake

This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!

Low-Carb Pumpkin, Sage & Browned Butter Zoodles

Healthy low-carb zucchini noodles cooked in creamy pumpkin butter sauce with hints of sage. A tasty vegetarian meal with just a few ingredients.

Low-Carb Stuffed Flank Steak

Flank steak is the ultimate vehicle for any of your favorite fillings. This low-carb dinner recipe is quick, easy and so versatile!

Low-Carb Chilli Beef Skillet with Pumpkin & Kale

This tasty Thai inspired one-pot meal is full of goodness and low in carbs. Healthy dinner sorted in just 20 minutes!

Low-Carb Chicken Liver Shepherd's Pie

A healthy take on traditional Shepherd's Pie made with soft and tender chicken livers cooked in earthy mushroom gravy, all topped with creamy mashed cauliflower and cheddar topping.

Easy Keto Thai Chicken Skillet

Keto BBQ Liver Meatballs

Not a fan of liver? You will love these delicious BBQ glazed meatballs!

Fluffy Scrambled Eggs with Cottage Cheese

How to add protein to your breakfast scrambles and made them super fluffy at the same time. Learn how to make the latest TikTok viral recipe step by step!

Bacon, Egg & Brussels Sprout Hash

Easy low-carb breakfast meal for two. Crisped up bacon cooked in buttery ghee with shredded Brussels sprouts, caramelized onion, garlic and Dijon mustard.

The Best Low-Carb Eggplant Lasagna

Lasagna doesn't always need to be made from pasta and eggplant is a great alternative in this Italian-style keto casserole recipe. A healthy, satisfying dinner in under an hour.