15m
Low-Carb Buffalo Cauliflower Rice
This no fuss, one-pot, healthy low-carb side dish is packed with flavor and healthy fats. All in under 15 minutes!
- 8.3g
- Net Carbs
- 11.7g
- Protein
- 18.6g
- Fat
- 252
- kcal
Keto Recipes
Recipes
15m
25m
Low-Carb Corned Beef & Egg Hash
This Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.
- 8.5g
- Net Carbs
- 48g
- Protein
- 30.4g
- Fat
- 524
- kcal
30m
Low-Carb Chocolate Skillet Danish
This keto chocolate Danish is like a cross between your favorite breakfast pastry, soufflé, omelet and pancake! Enjoy this light and fluffy egg-based pastry with chocolate cheesecake topping and dark chocolate shavings.
- 8g
- Net Carbs
- 19.7g
- Protein
- 46.2g
- Fat
- 491
- kcal
10m
Easy Keto Golden Eggs
Looking for an easy low-carb breakfast meal that can be made in less than 15 minutes? These tasty turmeric spiced scrambled eggs with kale, turmeric and cumin.
- 3.6g
- Net Carbs
- 19.9g
- Protein
- 41.6g
- Fat
- 470
- kcal
20m
Keto Pepperoni Deep Dish Pizza
A low-carb, high-protein version of Chicago-style deep dish pizza made with zero-carb base and topped with lots of homemade pizza sauce, mozzarella and pepperoni.
- 3.1g
- Net Carbs
- 19.8g
- Protein
- 23.3g
- Fat
- 304
- kcal
1h
Whole Baked Masala Cauliflower
A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.
- 6g
- Net Carbs
- 9.7g
- Protein
- 12.1g
- Fat
- 177
- kcal
20m
Caprese Frittata
Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
- 4.6g
- Net Carbs
- 34.9g
- Protein
- 36.2g
- Fat
- 493
- kcal
1h
Low-Carb Mediterranean Vegetable Traybake
Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.
- 6.6g
- Net Carbs
- 3.1g
- Protein
- 14.1g
- Fat
- 171
- kcal
20m
Egg & Vegetable Breakfast Skillet
A tasty low-carb vegetarian breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with fried eggs.
- 8.1g
- Net Carbs
- 16.3g
- Protein
- 32.7g
- Fat
- 403
- kcal
40m
Deviled Zucchini & Egg Hash
Deviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.
- 12g
- Net Carbs
- 26g
- Protein
- 37.1g
- Fat
- 497
- kcal
20m
Italian Eggs in Purgatory
Looking for a tasty and nutritious breakfast or brunch recipe? Try Eggs in Purgatory, a low-carb, high-protein dish with a tangy tomato sauce and eggs cooked right in. Similar to Shakshuka with an Italian twist, it's easy to make and packed with flavor.
- 7.6g
- Net Carbs
- 25.3g
- Protein
- 37.2g
- Fat
- 480
- kcal
25m
Sausage Pizza Frittata
Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.
- 4.1g
- Net Carbs
- 27.5g
- Protein
- 38g
- Fat
- 479
- kcal
15m
Cabbage, Halloumi & Pesto Breakfast Hash
This low-carb halloumi veggie skillet is easy to make and packed with flavor. An easy breakfast meal or a quick keto dinner option ready in just 15 minutes!
- 7.2g
- Net Carbs
- 25g
- Protein
- 61g
- Fat
- 682
- kcal
15m
Crunchy Kohlrabi Slaw
Crunchy slaw made with kohlrabi, carrot and celery, covered in deliciously creamy mustard-horseradish mayonnaise and parsley. An easy low-carb summer side dish prepared in under 15 minutes!
- 4.1g
- Net Carbs
- 2.3g
- Protein
- 28g
- Fat
- 283
- kcal
30m
The Perfect Cauliflower Steak (Plus 15 Flavor Variations)
This easy recipe transforms a humble cauliflower into a dish that's crispy on the outside, tender on the inside, and beautifully caramelized. Made with just a few simple ingredients - oil, a blend of spices, and a dash of salt and pepper - these cauliflower steaks are a testament to the power of simplicity.
- 7.4g
- Net Carbs
- 4.3g
- Protein
- 18.7g
- Fat
- 219
- kcal
45m
All Day Sausage Tray Bake
This easy low-carb sausage and vegetable bake is the ideal midweek option for breakfast, lunch or dinner. Everything is baked in one dish for minimum clean up!
- 8.3g
- Net Carbs
- 39g
- Protein
- 50.5g
- Fat
- 652
- kcal
10m
Authentic Greek Tzatziki
Authentic Greek Tzatziki is the perfect side dish or dip for summer. This one is packed full of flavor and healthy fats from lemon, herbs, garlic and olive oil.
- 5.9g
- Net Carbs
- 9g
- Protein
- 13.8g
- Fat
- 182
- kcal
10m
Simple Low-Carb Radish Salsa
This zingy radish & jalapeño salsa is great as a refreshing , about side, light salad, on breakfast eggs, or even as a healthy tortilla topper!
- 2.5g
- Net Carbs
- 0.7g
- Protein
- 9.1g
- Fat
- 98
- kcal