5m
- 6g
- Net Carbs
- 4.2g
- Protein
- 48.2g
- Fat
- 468
- kcal
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
5m
15m
This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.
15m
A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.
2h 30m
This is probably the best low-carb "potato gratin" you will ever try. This tasty and satisfying keto side dish uses rutabaga (swede) instead of potatoes.
1h 10m
These delicious low-carb Hot Cross Buns are the ultimate guilt-free Easter treat! Enjoy freshly baked or toasted with grass-fed butter.
1h
Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.
1h 10m
This low-carb carrot cake is the perfect treat to enjoy with tea or coffee. It’s easy to make, high in healthy fats and low in carbs.
55m
This crustless quiche is grain-free, nut-free, vegetarian and low-carb. A healthy keto recipe ideal for meal prep and lunchboxes!
30m
Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!
1h 15m
This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.
2h 30m
Italian Christmas Bread made low-carb! This keto Panettone is made with cranberries and chocolate chips and tastes amazing. It's fluffy and full of flavor just like your classic Italian Christmas Bread.
30m
Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!
10m
The easiest low-carb breakfast omelette prepared in just 10 minutes! Start your day with a meal high in healthy fats and protein.
1h
A healthier take on an easy side dish recipe. This low-carb cauli-mash is packed with flavor and healthy fats!
20m
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
30m
Colcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.
25m
45m
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
55m
This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.
40m
This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!
5m
Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.
40m
A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.
10m
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
10m
This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!