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90 Second Keto White Bread (low-carb, gluten-free, high-protein) 5m

90 Second Keto White Bread

Fluffy low-carb white bread in less than 5 minutes. An easy single serve, high-protein bread perfect for sandwiches, lunchboxes and to serve as a side with salads.

3.2g
Net Carbs
17.4g
Protein
13.3g
Fat
205
kcal
Keto Bread and Butter Pudding (low-carb, grain-free, sugar-free) 1h 30m

Keto Bread & Butter Pudding

A healthy take on a traditional British recipe. This easy low-carb dessert is made with our easy 90-second keto bread and sugar-free custard.

4.2g
Net Carbs
14g
Protein
48.2g
Fat
512
kcal
90 Second Keto Bread (keto, paleo, grain-free) 5m

90 Second Keto Bread

Fluffy, super simple low-carb bread made in less than 5 minutes. This gluten-free bread is ideal for sandwiches, lunchbox meals and to serve as a side with salads.

3.3g
Net Carbs
11.7g
Protein
31.4g
Fat
342
kcal
Egg Stuffed Avocado 15m

Creamy Egg Stuffed Avocado

These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.

5g
Net Carbs
16.5g
Protein
56.8g
Fat
617
kcal
1h 30m

Low-Carb & Keto Naan Bread

This low-carb Indian style flatbread is soft inside and crispy on the outside. With just 2 grams of net carbs it's the perfect side dish to curries and creamy stews.

2.1g
Net Carbs
4.3g
Protein
12.5g
Fat
156
kcal
Keto Zucchini Fritters (low-carb, keto, primal, vegetarian) 10m

Low-Carb Zucchini Fritters

These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.

3.9g
Net Carbs
9.9g
Protein
24.7g
Fat
278
kcal
Keto Soul Bread (low-carb, primal) 1h 15m

Keto & Primal Soul Bread

Low-carb, keto and Atkins approved white bread. It's nut-free and super so easy to make!

1.4g
Net Carbs
14.7g
Protein
18.1g
Fat
214
kcal
35m

Smoked Salmon Keto Mini Quiches

A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!

1g
Net Carbs
7.9g
Protein
9g
Fat
118
kcal
Keto Raspberry  Lemon Loaf (low-carb, paleo, gluten-free) 1h 10m

Low-Carb Raspberry Lemon Loaf

This simple low-carb raspberry lemon cake is moist and fluffy and topped with sugar-free lemon glaze.

4.3g
Net Carbs
5.8g
Protein
14.1g
Fat
169
kcal
Basic Keto Pancakes (paleo, low-carb) 15m

The Best Keto Pancakes

These fluffy low-carb pancakes are delicious and perfect for a Sunday breakfast.

2.6g
Net Carbs
10.3g
Protein
28.1g
Fat
308
kcal
2h 20m

Homemade Low-Carb Zucchini Pickles

These low-carb pickled zucchini slices are crunchy, tangy, a bit sweet and have a lovely spiced undertone. They are keto, paleo & vegan.

2.5g
Net Carbs
0.8g
Protein
0.3g
Fat
22
kcal
45m

Low-Carb Rice Pudding

This healthy sugar-free and grain-free rice pudding tastes like the real deal. All of the flavor of your favorite childhood treat with none of the carbs!

3.7g
Net Carbs
4g
Protein
27.8g
Fat
288
kcal
5-Ingredient Keto Spanakopita (low-carb, primal) 30m

5-Ingredient Keto Spanakopita

5-ingredient keto breakfast pockets filled with spinach and feta. Easy to prepare, nut-free, grain-free, egg-free and vegetarian meal prepared in under 30 minutes!

5.3g
Net Carbs
21.4g
Protein
27.9g
Fat
363
kcal
Keto Chocolate Chip Mint Cookies (low-carb, keto, paleo) 20m

Keto Chocolate Chip Mint Cookies

Low-carb chocolate cookies with a soft fudgy center that tastes like brownies! This decadent holiday treat can be prepared in just 20 minutes.

3.2g
Net Carbs
2.9g
Protein
4.8g
Fat
65
kcal
Jalapeño Popper Potato Salad (low-carb, primal, keto) 30m

Keto Jalapeño Popper Potato Salad

Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!

6g
Net Carbs
8.9g
Protein
24.4g
Fat
273
kcal
How To Make Coconut Milk Kefir (low-carb, keto, paleo, vegan) 2d

How To Make Coconut Milk Kefir

Easy homemade dairy-free kefir made at home. A healthy, gut-friendly addition to your diet!

1.9g
Net Carbs
2.3g
Protein
24.1g
Fat
223
kcal
100 Low-Carb and Keto Recipes for Easter 1h 10m

Low-Carb Carrot Cake

This low-carb carrot cake is the perfect treat to enjoy with tea or coffee. It’s easy to make, high in healthy fats and low in carbs.

4.9g
Net Carbs
8g
Protein
27.7g
Fat
295
kcal
How To Make Spaghetti Squash - foolproof, step-by-step guide 1h

How To Cook Spaghetti Squash

Easy foolproof method to prepare spaghetti squash. Learn how to make this healthy alternative to pasta in a few easy steps.

7.8g
Net Carbs
1g
Protein
0.4g
Fat
42
kcal
Keto Spinach & Feta Crustless Quiche (low-carb, gluten-free, vegetarian) 55m

Keto Spinach & Feta Crustless Quiche

This crustless quiche is grain-free, nut-free, vegetarian and low-carb. A healthy keto recipe ideal for meal prep and lunchboxes!

2.7g
Net Carbs
9.4g
Protein
20.2g
Fat
234
kcal
Healthy Low-Carb Cinnamon Donuts (keto, primal, gluten-free) 25m

Low-Carb Baked Cinnamon Donuts

These guilt-free donuts are soft and fluffy. They're the ultimate fall treat bursting with flavors from cinnamon, nutmeg and vanilla.

3.7g
Net Carbs
8.6g
Protein
23.3g
Fat
260
kcal