Keto Recipes

Keto Breakfast Sausage & Guac Stacks

Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!

Quick-Prep Keto Brunch Jars

The perfect option for food prep. Make in advance and enjoy throughout the week!

Easy Low-Carb Instant Pot Frittata

This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!

5 Ingredient Keto Chocolate Chip Cookies

Here's a healthy cookie recipe to make other cookies jealous! These delicious chocolate chip cookies are guilt free, so easy to make and low in carbs.

Low-Carb Shamrock Protein Smoothie

Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.

High-Protein Lemon Cheesecake Smoothie

This deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!

Grain-Free and Keto Chocolate Glazed Donuts

Keto Almond & Maca Smoothie

Creamy keto breakfast smoothie made with just a few ingredients. A healthy sugar-free meal for your keto lifestyle!

Keto Chai Tea Mug Cake

Low-Carb Chocolate & Cherry Porridge

Creamy low-carb chocolate & cherry porridge — a quick oat-free keto breakfast that tastes like Cherry Garcia ice cream.

Keto Chocolate Peanut Butter Milkshake

This decadent chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer.

High-Protein Chocolate Smoothie

Are you following a higher protein keto diet? Then this keto chocolate smoothie is the perfect option for you. A healthy breakfast meal to start your day!

Low-Carb Bacon & Cheese Broccoli Salad

This tasty broccoli side salad is packed full of flavor, protein and healthy fats to keep you full for longer.

Keto Blueberry Kefir Smoothie

Chorizo, Spinach & Goat's Cheese Frittata

A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.

Anti Keto Flu Nourish Bowl

Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.

Low-Carb Blueberry Skillet Danish

Danish, soufflé, omelet, or pancake - there are many ways to describe this easy keto breakfast meal. It’s a fluffy egg-based pastry with lemon cheesecake filling and blueberries.

Keto Green Goddess Fritters

These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.

Keto Chocolate Chip Muffins

These fluffy low-carb chocolate chip muffins are nut-free, sugar-free, grain-free and diabetic-friendly!

Low-Carb Cauliflower Rice 3 Ways

Three ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!

Fluffy Low-Carb Chocolate Pancakes

Bacon, Cheese and Spinach Mug Muffin

Keto Ham & Cheese Dutch Baby Pancake

This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!

Sweet Keto Protein Waffles

These light and fluffy keto waffles are the perfect vessel for any sweet toppings. Make these low-carb, low-calorie and high-protein waffles in just a few minutes!