15m
Keto Omelet Wrap with Salmon & Avocado
Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.
- 5.8g
- Net Carbs
- 36.9g
- Protein
- 66.9g
- Fat
- 765
- kcal
Keto Recipes
Recipes
15m
40m
Low-Carb Rosemary & Garlic Eggplant Chips
Thin oven-baked eggplant slices infused with melted butter, garlic and rosemary.
- 3.9g
- Net Carbs
- 1.3g
- Protein
- 11.5g
- Fat
- 135
- kcal
50m
Keto Korean Chicken Wings
These Keto Korean Chicken Wings have so much flavor! Cooked in a skillet the wings get perfectly crispy before they get doused in a tangy korean style hot sauce.
- 3.3g
- Net Carbs
- 12.8g
- Protein
- 18.7g
- Fat
- 236
- kcal
15m
Homemade Almond & Cashew Butter
Deliciously creamy homemade nut butter made with roasted almonds and cashews. A healthier alternative to peanut butter.
- 1.7g
- Net Carbs
- 2.6g
- Protein
- 9.7g
- Fat
- 103
- kcal
30m
Low-Carb Pesto Egg Muffins
Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!
- 2.3g
- Net Carbs
- 13.7g
- Protein
- 20.4g
- Fat
- 251
- kcal
10m
Keto White Chocolate & Matcha Lava Cake
Matcha, white chocolate and vanilla are a match made in heaven in this quick and easy low-carb lava cake.
- 4.2g
- Net Carbs
- 7.4g
- Protein
- 30.1g
- Fat
- 326
- kcal
1h 15m
Low-Carb Broccoli Cake
This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.
- 5.2g
- Net Carbs
- 18.4g
- Protein
- 28.5g
- Fat
- 361
- kcal
1h 10m
Low-Carb Chocolate Chip Banana Bread
This low-carb chocolate chip banana bread is the best! It has just 4 grams of net carbs per slice, perfect for a keto-friendly treat with real banana flavor!
- 4.4g
- Net Carbs
- 6.3g
- Protein
- 16.4g
- Fat
- 196
- kcal
1h 30m
Curried Pickled Eggs
Learn how to pickle eggs in a few easy steps with no canning required. A healthy snack that is full of flavor with an anti-inflammatory boost!
- 1.2g
- Net Carbs
- 6.5g
- Protein
- 5g
- Fat
- 84
- kcal
20m
Sweet & Spicy Chicken Liver Bites
Not a fan of liver? You will love these low-carb sweet and spicy bacon wrapped chicken liver bites!
- 1g
- Net Carbs
- 27.6g
- Protein
- 21.1g
- Fat
- 309
- kcal
2h 45m
Keto Cinnamon Toast Crunch Cereal
Looking for a healthy alternative to your breakfast cereal? This deliciously crispy cinnamon toast crunch is low-carb, keto & paleo!
- 3.5g
- Net Carbs
- 6.4g
- Protein
- 26.6g
- Fat
- 282
- kcal
20m
Low-Carb Cream of Asparagus Soup
Creamy and lush with a delicate flavour, there's no hiding about this low-carb, keto and paleo soup.
- 4.8g
- Net Carbs
- 8.7g
- Protein
- 32.3g
- Fat
- 350
- kcal
30m
Keto Mocha Chia Breakfast Bowl
This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.
- 5.2g
- Net Carbs
- 8.9g
- Protein
- 32.2g
- Fat
- 366
- kcal
20m
Low-Carb Cranberry & Walnut Baked Brie
This spiced cranberry baked brie is perfect for the festive season. A great keto appetizer for New Year's celebrations!
- 1.7g
- Net Carbs
- 6.9g
- Protein
- 14.8g
- Fat
- 165
- kcal
25m
Keto Crab Stuffed Mushrooms
These stuffed mushrooms make a great low-carb & keto appetizer. Instead of breadcrumbs, they're topped with delightfully crunchy Parmesan crust.
- 2.6g
- Net Carbs
- 11.6g
- Protein
- 13g
- Fat
- 173
- kcal
20m
Easy Keto Blender Pancakes
The easiest low-carb and keto pancakes made in a blender!
- 3.6g
- Net Carbs
- 12.8g
- Protein
- 32.4g
- Fat
- 403
- kcal
30m
Low-Carb & Keto Garlic Knots
These fluffy garlic bread knots are packed full of flavor and so easy to make. No flour and no grains!
- 4.7g
- Net Carbs
- 15.7g
- Protein
- 21.4g
- Fat
- 265
- kcal
10m
Quick & Easy Cilantro Lime Slaw
Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!
- 2.8g
- Net Carbs
- 0.9g
- Protein
- 13.3g
- Fat
- 134
- kcal
5m
Nutella Keto Mug Cake
Low-carb mug cakes are so easy to make and are the perfect single-serve dessert. This keto chocolate hazelnut mug cake is sugar-free and grain-free!
- 3.7g
- Net Carbs
- 9.7g
- Protein
- 28.7g
- Fat
- 310
- kcal
10m
Quick Keto McMuffins
A healthy low-carb take on a classic American breakfast take away meal!
- 3.7g
- Net Carbs
- 25.6g
- Protein
- 54.7g
- Fat
- 627
- kcal
25m
Keto Cheese-Stuffed Portobello Mushrooms
These vegetarian keto mushrooms are stuffed with salty blue cheese and thyme and served with a side of dressed greens. A simple keto dinner recipe in less than 30 minutes.
- 5.5g
- Net Carbs
- 14.3g
- Protein
- 28.5g
- Fat
- 334
- kcal
25m
Keto Cheese & Chive Scones
These low-carb bacon & cheese scones are the perfect savoury snack. Nibble on their own, smother in avocado or dunk into a bowl of a hearty keto soup.
- 1.4g
- Net Carbs
- 5.7g
- Protein
- 10.6g
- Fat
- 129
- kcal
2h 30m
Keto Panettone - Italian Christmas Bread
Italian Christmas Bread made low-carb! This keto Panettone is made with cranberries and chocolate chips and tastes amazing. It's fluffy and full of flavor just like your classic Italian Christmas Bread.
- 3.9g
- Net Carbs
- 11.9g
- Protein
- 4.8g
- Fat
- 125
- kcal
30m
Keto Southern Goat Cheese Shakshuka
Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!
- 9.5g
- Net Carbs
- 23.9g
- Protein
- 37g
- Fat
- 486
- kcal