5m
- 4.8g
- Net Carbs
- 13.2g
- Protein
- 28.9g
- Fat
- 344
- kcal
5m
5m
Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!
10m
The easiest low-carb breakfast omelette prepared in just 10 minutes! Start your day with a meal high in healthy fats and protein.
1h
This insanely delicious crunchy chocolate granola is low-carb, dairy-free and grain-free. A healthy keto breakfast meal and a great snack for travelling!
25m
These keto donuts are amazing! They are baked instead of fried and half dipped in dark chocolate. Diabetic-friendly, gluten-free and so good for you!
30m
These delicious low-carb chocolate chip scones are so easy to make and are the perfect sugar-free treat to pair with coffee.
30m
This quick prep low-carb spiced berry chia pudding is naturally sweet, thick and creamy. It's a great dairy-free and egg-free breakfast meal infused with spices like cardamom, cinnamon, vanilla and ginger.
5m
50m
Tasty breakfast option made with a variety of nuts, seeds and berries. The perfect addition to your ketogenic meal plan!
30m
These fluffy low-carb pumpkin donuts are baked instead of fried and then covered in delicious sugar-free maple glaze. The perfect keto treat for fall!
2h
This creamy keto tiramisu chia pudding is low-carb, sugar-free, and layered with chocolate, coffee, vanilla, and mascarpone cream. A healthy dessert or breakfast that tastes just like the classic Italian treat!
35m
This fluffy low-carb cheese soufflé is light, airy and can be whipped up in 15 minutes!
1h 10m
Keto. Crunchy. Nutty. Delicious. This grain-free, keto, paleo & vegan granola ticks all the boxes! Serve with almond milk, coconut milk or full-fat yogurt.
20m
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
35m
A healthy take on a classic French dessert. Quick and easy to prepare low-carb treat for two!
1h
These nutty, chewy, gooey keto granola bars are a sugar-free, low-carb, high-protein snack that's perfect for on-the-go. Your ultimate breakfast keto granola bar recipe!
25m
25m
These delicious grain-free, keto Danishes taste just like the real deal. A sugar-free breakfast treat that is packed with flavor!
45m
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
30m
Super simple cheddar and dill biscuits in just 30 minutes. A classic American favorite recipe made low-carb, keto and gluten-free!
1h
Keto blackcurrant “apple” crumble made with zucchini, cinnamon, and crunchy nut topping. Sugar-free, gluten-free, and just 4.7g net carbs per serving.
1h 30m
Sugar-free vanilla, almond and cashew protein bars topped with roasted macadamias for a quick and healthy snack.
15m
Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!
15m
The best savory low-carb waffles that are fluffy inside with a slight crunch on top and packed full of flavor from cheese and herbs. The ideal vessel for eggs Benedict making quick lunchbox sandwiches.