Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
6h
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
20m
Authentic American style bacon cheeseburger made with fluffy low-carb burger buns. These grain-free burgers taste and look just like the real deal!
10m
This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!
30m
Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies, cauliflower rice or shirataki rice.
1h 15m
The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!
30m
Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!
20m
A tasty vegetarian low-carb recipe using homemade keto burger buns, portobello mushrooms, perfectly fried eggs, melty cheese and fresh veggies.
1h 30m
These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!
10m
Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!
13h
Deliciously juicy and tender slow cooked pork shoulder flavored with homemade barbecue sauce. The ultimate comfort food dinner!
10m
Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.
20m
These juicy meatballs perfect for batch cooking and lunch boxes. Packed full of flavor and so versatile!
6h
Slow cooker is not just for curries! This deliciously moist, low-carb Tiramisu cake is topped with a rich coffee & rum custard and finished with creamy mascarpone topping.
10m
This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.
35m
Tasty appetizer made with only 5 common ingredients! They’re ultra low in carbs and ideal for the keto diet.
10h
Easy crockpot lamb flavored with mint and served with green beans.
1h 15m
Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the traditional seasoning.
30m
Throw these juicy turkey patties on the grill at your next summertime BBQ, then serve them alongside cucumber salsa and crispy greens.
20m
This refreshing berry infused prosecco is perfect for any special occasion including Christmas, Thanksgiving, Valentine's Day or even a summer BBQ!
20m
Deliciously juicy chicken tenders drizzled with creamy low-carb almond satay sauce and served with crunchy broccoli. An easy keto dinner recipe in just 20 minutes!
12h
Tasty Indian-style kebabs infused in homemade curry-yogurt marinade and grilled with zucchini ribbons and red onion. Perfect for summer barbecues!
6h
A moist low carb carrot poke cake baked in your crockpot. This is the perfect sugar-free, gluten-free and keto dessert to welcome the Holiday season!
13h
These crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.
20m
The best way to cook boneless chicken thighs to perfection. Crispy skin with tender, juicy meat, and best of all - no oven needed!