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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

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426 recipes

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Recipes

10m

The Best Keto Cheese Sauce

This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables.

1.3g
Net Carbs: 4.8g
Protein: 20.7g
Fat: 203
kcal

The Best Keto & Paleo Tortillas, Taco Shells & Nachos

The Best Low-Carb & Keto Tortillas, Taco Shells & Nachos

This grain-free dough is so versatile! Perfect for tortilla bowls, tacos shells, nachos, breadsticks and even pizza crust. You won't even know it's low-carb!

1.5g
Net Carbs: 5.1g
Protein: 14g
Fat: 166
kcal

Ultimate Keto Buns

The original keto buns—easy, fluffy, and low-carb, plus completely gluten-free. Just like real bread!

4.2g
Net Carbs: 10.1g
Protein: 15.2g
Fat: 208
kcal

10m

How To Cook & Like Shirataki Noodles

The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.

1.5g
Net Carbs: 0g
Protein: 0.2g
Fat: 4
kcal

Homemade Electrolyte Drink (low-carb, keto, sugar-free)

Beat Keto-Flu with Homemade Electrolyte Drink

The best way to replenish electrolytes with a healthy sugar-free electrolyte drink. A simple, tasty and natural keto flu remedy!

1.7g
Net Carbs: 0.1g
Protein: 0g
Fat: 6
kcal

Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.

0.7g
Net Carbs: 3.6g
Protein: 6g
Fat: 72
kcal

Sourdough Keto Baguettes

The best low-carb, gluten-free & grain-free bread that tastes like sourdough. No sugar, no flour, no yeast and no fermentation needed!

4.5g
Net Carbs: 12.2g
Protein: 16.4g
Fat: 232
kcal

Homemade Low-Carb Baileys Irish Cream

You will love this deliciously creamy Baileys Irish Cream made at home with low-carb condensed milk. The perfect drink for any occasion!

1g
Net Carbs: 0.7g
Protein: 12.1g
Fat: 151
kcal

2h 30m

The Best Low-Carb Yeast Bread

This is the best low-carb and keto yeast bread you will ever try. So fluffy, nut-free and full of delicious flavor, just like real bread!

1.6g
Net Carbs: 8.7g
Protein: 5.3g
Fat: 101
kcal

Low-Carb & Keto Coffee Creamer Five Ways

Deliciously creamy sugar-free coffee creamer made with low-carb condensed milk. The perfect way to make keto coffee!

0.6g
Net Carbs: 0.5g
Protein: 8.2g
Fat: 79
kcal

Crispy Multiseed Keto Crackers

These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.

0.8g
Net Carbs: 2.2g
Protein: 4.7g
Fat: 58
kcal

30m

Keto Cheeseburger Stromboli

Easy braided low-carb stromboli filled with cheeseburger meat and topped with pickles and cheese. A tasty, delicious meal perfect for brunch, party or casual dinner!

3.4g
Net Carbs: 19.3g
Protein: 24.3g
Fat: 313
kcal

10m

Low-Carb Quick Grilled Cheese Sandwich

Super simple low-carb sandwich made with our 90-second keto bread and filled with melty cheese!

4.3g
Net Carbs: 25.6g
Protein: 49.4g
Fat: 564
kcal

35m

Keto Palmini Lasagna

This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!

6g
Net Carbs: 29.7g
Protein: 38.8g
Fat: 503
kcal

Sugar-Free Ginger Beer (low-carb, keto, paleo)

Homemade Sugar-Free Ginger Beer

Ginger beer made at home with just a few ingredients. It's easy to make and tastes just like the real deal but with none of the sugar and additives!

4.3g
Net Carbs: 0.3g
Protein: 0.1g
Fat: 16
kcal

45m

The Best Keto Gravy

This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.

2.6g
Net Carbs: 1.1g
Protein: 4.3g
Fat: 54
kcal

10m

Easy Hollandaise Sauce

This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.

1.7g
Net Carbs: 3g
Protein: 27.6g
Fat: 262
kcal

Keto Chocolate Protein Smoothie

This creamy keto breakfast is just what you need to start a day. It's such an easy meal packed with protein and healthy fats!

4.2g
Net Carbs: 34.5g
Protein: 46.6g
Fat: 576
kcal

Creamy Homemade Keto Eggnog

This deliciously creamy, sugar-free eggnog makes the perfect holiday treat to enjoy with friends and family.

2.6g
Net Carbs: 3.4g
Protein: 20.1g
Fat: 275
kcal

1h 15m

The Best Keto Spaghetti Pasta Noodles

The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!

0.2g
Net Carbs: 3.7g
Protein: 2.3g
Fat: 38
kcal

Fish Cakes with Aioli (low-carb, keto, paleo)

45m

Keto Fish Cakes with Aioli

These easy fish cakes are perfect for lunchboxes and quick dinners. For a complete meal, serve with garlic aioli and a big bowl of crunchy greens or other low-carb salads.

3.1g
Net Carbs: 29.7g
Protein: 34.2g
Fat: 449
kcal