Skip to content
Free Trial
  1. Home
  2. Blog

Keto Recipes

Recipes

20-Minute Savory Keto Recipes 30m

Low-Carb Turkey Patties with Cucumber Salsa

Throw these juicy turkey patties on the grill at your next summertime BBQ, then serve them alongside cucumber salsa and crispy greens.

5g
Net Carbs
26.8g
Protein
38.3g
Fat
475
kcal
45m

Keto Mexican Kale Frittata

This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.

3g
Net Carbs
18.2g
Protein
21.5g
Fat
285
kcal
Keto Spicy Chicken Satay (low-carb, paleo, grain-free) 20m

Low-Carb Spicy Chicken Satay

Deliciously juicy chicken tenders drizzled with creamy low-carb almond satay sauce and served with crunchy broccoli. An easy keto dinner recipe in just 20 minutes!

9g
Net Carbs
45.4g
Protein
35g
Fat
545
kcal
Tandoori Chicken Kebabs (low-carb, keto, primal) 12h

Low-Carb Tandoori Chicken Kebabs

Tasty Indian-style kebabs infused in homemade curry-yogurt marinade and grilled with zucchini ribbons and red onion. Perfect for summer barbecues!

7.4g
Net Carbs
43.9g
Protein
20.8g
Fat
404
kcal
1h

The Best Keto Mac And Cheese

A classic American casserole made low-carb! We've got zero-carb pasta combined with cauliflower, all baked with the creamiest cheese sauce, keto bread crumbs and grated cheese.

5.1g
Net Carbs
13.9g
Protein
32g
Fat
351
kcal
Bacon Cheeseburger Casserole (low-carb, keto, primal) 1h

Keto Bacon Cheeseburger Casserole

Enjoy all the flavours of a cheeseburger in this delicious low-carb comfort dinner. No burger buns needed!

6.1g
Net Carbs
34.1g
Protein
58.8g
Fat
701
kcal
Low-Carb Broccoli Cheese Gratin (low-carb, primal, vegetarian) 50m

Low-Carb Broccoli Cheese Gratin

This easy one-pot recipe made with broccoli and cheese is great as a low-carb side or vegetarian keto dinner.

6.7g
Net Carbs
11.5g
Protein
21.9g
Fat
263
kcal
20-Minute Savory Keto Recipes 20m

Extra Crispy Chicken with Lemon & Thyme

The best way to cook boneless chicken thighs to perfection. Crispy skin with tender, juicy meat, and best of all - no oven needed!

1g
Net Carbs
28.2g
Protein
61.3g
Fat
676
kcal
Keto Chicken Spinach & Artichoke Casserole (low-carb, gluten-free, grain-free) 1h

Keto Chicken Spinach & Artichoke Casserole

Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.

6.7g
Net Carbs
43g
Protein
31.5g
Fat
499
kcal
50m

Low-Carb Ginger & Lime Grilled Salmon

Deliciously tender wild salmon fillets marinated in low-carb chile, ginger and lime marinade and baked to perfection. Best served with cauliflower rice.

6.9g
Net Carbs
43.6g
Protein
27.7g
Fat
468
kcal
Keto Indian Curry Paneer Tray Bake (low-carb, vegetarian, grain-free) 45m

Keto Indian Curry Paneer Tray Bake

This one-pot meal features warming Indian spices baked with paneer and low-carb veggies. A healthy low-carb vegetarian dinner in under an hour!

8.1g
Net Carbs
19.9g
Protein
30.3g
Fat
387
kcal
20m

Keto Lamb Koftas with Cucumber Raita

These low-carb lamb kebabs are full of flavor yet quick and easy to prepare. A tasty Middle Eastern recipe that is best served with refreshing cucumber raita!

5.1g
Net Carbs
30.3g
Protein
23.4g
Fat
354
kcal
1h 15m

Keto Greek Beef and Cheese Casserole

A hearty Mediterranean-inspired meal made with ground beef cooked in rich tomato sauce and topped with kefalotyri cheese, cauliflower and creamy cheese béchamel sauce. This easy casserole is a crowd pleaser packed full of flavor!

7g
Net Carbs
31.4g
Protein
47.3g
Fat
606
kcal
1h 30m

Low-Carb Chicken Liver Shepherd's Pie

A healthy take on traditional Shepherd's Pie made with soft and tender chicken livers cooked in earthy mushroom gravy, all topped with creamy mashed cauliflower and cheddar topping.

9.6g
Net Carbs
21.1g
Protein
33.8g
Fat
432
kcal
15m

Keto BBQ Liver Meatballs

Not a fan of liver? You will love these delicious BBQ glazed meatballs!

6.1g
Net Carbs
26.6g
Protein
31.5g
Fat
423
kcal
BBQ Prawn Skewers (low-carb, keto, primal) 45m

BBQ Prawn Skewers with Avocado Dip

Juicy shrimp marinated in garlic, chillies, lemon, parsley and olive oil. An easy option for your garden barbecue!

3.5g
Net Carbs
23.2g
Protein
31.1g
Fat
386
kcal
1h

The Best Low-Carb Eggplant Lasagna

Lasagna doesn't always need to be made from pasta and eggplant is a great alternative in this Italian-style keto casserole recipe. A healthy, satisfying dinner in under an hour.

9.2g
Net Carbs
42.8g
Protein
53.8g
Fat
712
kcal
100+ Low-Carb and Keto Recipes For Halloween 1h 30m

Keto Pumpkin & Spinach Cannelloni

Low-Carb and vegetarian keto dish made with roasted pumpkin, cauliflower and leeks, and paired with the tang of goat’s cheese nestled in a bed of luscious creamy cheese and basil sauce.

6.6g
Net Carbs
17.1g
Protein
37.8g
Fat
427
kcal
30m

Keto Cheeseburger in a Bowl

This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!

7.2g
Net Carbs
30.8g
Protein
42.3g
Fat
543
kcal
Roast Notatoes with Garlic and Feta (low-carb, keto, primal, vegetarian) 40m

Roast "Notatoes" with Garlic and Feta

This tasty low-carb vegetarian meal is packed with flavor and healthy fats! Serve as a side or light lunch.

7.1g
Net Carbs
5.7g
Protein
14.7g
Fat
186
kcal
1h

Low-Carb Brie & Sausage Casserole

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

5.3g
Net Carbs
27.2g
Protein
36.9g
Fat
470
kcal