1h
Keto Cheesy Cauliflower Muffins
These fluffy grain-free muffins perfect for lunchboxes! Caramelized cauliflower, onion and smoked paprika give them an extra tasty boost.
- 3.5g
- Net Carbs
- 10.2g
- Protein
- 16.4g
- Fat
- 204
- kcal
1h
These fluffy grain-free muffins perfect for lunchboxes! Caramelized cauliflower, onion and smoked paprika give them an extra tasty boost.
12h
This keto & paleo chicken and herb terrine is really tasty and impressive dish to take along to a party or potluck, and is actually really simple to make.
2h
This easy shrimp ceviche salad with avocado, lime, and crunchy vegetables is fresh, flavorful, and ready in minutes. Low-carb, high-protein, and keto-friendly—perfect for lunch, dinner, or meal prep.
42d
An easy step-by-step guide to making sugar-free vanilla extract at home by using vodka and vanilla beans.
5m
10m
Deliciously light and fluffy sugar-free whipped coffee served over iced almond milk. A quick step-by-step guide to the Korean dalgona coffee. An easy refreshing low-carb coffee beverage for hot summer days!
2h
28d
An easy way to make hazelnut extract at home. No sugar, no propylene glycol, no nasties!
5m
Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.
5m
This deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!
40m
Roasted zucchini makes a great low-carb and paleo alternative to chickpeas as the basis of this deliciously creamy vegan keto hummus.
13h
These crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.
10m
These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!
5m
Creamy keto breakfast smoothie made with just a few ingredients. A healthy sugar-free meal for your keto lifestyle!
5m
This decadent chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer.
1h
This easy low-carb French onion soup is made with sweet onions and cauliflower roasted until caramelized and topped with Swiss cheese.
20m
Crispy macadamia crusted filets of mahi mahi served with cauliflower rice and topped with fresh avocado-cucumber salsa. A tasty keto dinner in just 20 minutes!
2h 30m
Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.
25m
Low-carb & paleo salad made with juicy chicken, spicy chorizo and creamy avocado. A match made in heaven!
2h
5m
Are you following a higher protein keto diet? Then this keto chocolate smoothie is the perfect option for you. A healthy breakfast meal to start your day!
20m
Easy to make smoky low-carb dip made with roasted peppers, chipotle and cream cheese. Best served with crispy vegetables and keto crackers.-
10m
This low-carb Bruschetta Feta Dip is so delicious! It can be served on grain-free crackers, or on top of low-carb toast for breakfast.
1h 15m
Festive low-carb quiche made with crispy keto crust and filled with three types of cheese, kale, tomatoes and basil.