Skip to content
Free Trial
  1. Home
  2. Blog
  3. Recipes
  4. Snacks & Appetizers

Low-Carb Bruschetta Feta Dip

  • Ready in 10m
  • 1.7 g net carbs
  • 123 kcal
  • Serves 16
Jump to recipe ↓

This post may contain affiliate links, see our disclaimer.

Bruschetta Feta Dip (low-carb, keto, primal, vegetarian)

You know those recipes that you make and take one bite and just know that it’s going to be a lifelong favorite?

This Keto Bruschetta Feta Dip is one of those. It’s so delicious! It can be served on grain-free crackers, on top of low-carb toast for breakfast (my favorite), or as a dip for fresh vegetables. It makes a great party appetizer!

Step-by-step

  1. Combine the feta base ingredients in a food processor and blend until smooth. Place in a serving dish and smooth out the top.

    Bruschetta Feta Dip (low-carb, keto, primal, vegetarian)
  2. In a medium bowl combine the Bruschetta ingredients.

    Bruschetta Feta Dip (low-carb, keto, primal, vegetarian)
  3. Top the feta dip with the bruschetta mixture and serve with your favorite keto crackers. Store in an airtight container chilled for up to 5 days.

    Bruschetta Feta Dip (low-carb, keto, primal, vegetarian)
Low-Carb Bruschetta Feta Dip

Recipe

Low-Carb Bruschetta Feta Dip

★★★★☆4.4 (70 ratings)

This low-carb Bruschetta Feta Dip is so delicious! It can be served on grain-free crackers, or on top of ...

Hands on
10m
Overall
10m
Servings
16
1.7 g
Net carbs
4.1 g
Protein
11.8 g
Fat
123
kcal
PinRate

Ingredients makes 16 servings

  • Feta Base:
  • Bruschetta:

Instructions

  1. Combine the feta base ingredients in a food processor and blend until smooth. Place in a serving dish and smooth out the top.

  2. In a medium bowl combine the Bruschetta ingredients.

  3. Top the feta dip with the bruschetta mixture and serve with your favorite keto crackers. Store in an airtight container chilled for up to 5 days.

Nutrition per serving

Carbs 5%Protein 13%Fat 82% of calories

Net carbs
1.7 g
Total carbs
2 g
Fiber
0.3 g
Sugars
1.6 g
Protein
4.1 g
Fat
11.8 g
Saturated fat
5.6 g
Calories
123 kcal
Sodium
266 mg · 11.6% RDA
Magnesium
6 mg · 1.42% RDA
Potassium
91 mg · 4.55% EMR
Nutrition by ingredient
Per servingNet carbsProteinFatkcal
Feta cheese0.6 g2 g3 g37
Cream cheese, soft (full-fat)0.5 g1 g4 g35
Yogurt, plain (full-fat, Greek style, 5% fat)0.2 g0.5 g0.3 g5
Olive oil, extra virgin0 g0 g1.7 g15
Lemon juice, fresh0 g0 g0 g0
Pepper, black, spices0 g0 g0 g0
Tomatoes, cherry, fresh, all varieties0.3 g0.1 g0.1 g3
Garlic, fresh0.1 g0 g0 g0
Parmesan cheese0 g0.4 g0.3 g5
Basil, fresh0 g0 g0 g0
Olive oil, extra virgin0 g0 g2.5 g22
Wine vinegar0 g0 g0 g0
Salt, pink Himalayan rock salt0 g0 g0 g0
Total1.7 g4.1 g11.8 g123
  • Gluten free
  • Egg free
  • Nut free
  • Pork free
  • Avocado free
  • Coconut free
  • Fish free
  • Shellfish free
  • Beef free
  • Pescatarian
  • Vegetarian

Comments & ratings (4)

4.470 ratings
  • 5 ★49
  • 4 ★12
  • 3 ★2
  • 2 ★1
  • 1 ★6

Leave a comment

Made this? Rate it

Comments appear after we've read them.

Comment received

  1. loree

    Which crackers do you serve with this? I have been looking for keto crackers, but haven't found any yet.

    1. Martina @ KetoDietAuthor

      There are some recipes for homemade crackers here (includes other dips as well): Crunchy Snacks & Dips

  2. Ti.

    This looks really delicious. Thanks a lot for sharing. I like the dominant yellow color. It is clear that eating keto does not mean tasteless food.

    1. Martina @ KetoDietAuthor

      Thank you Ti!

My go-to recipes for stress-free meal prep

⭐️ FREE EMAIL BONUS ⭐️
Easy, filling, high-protein meals I make on repeat to save time & keep it simple.