Low-Carb Zucchini Pesto Roll-Ups
- Ready in 20m
- 1.8 g net carbs
- 127 kcal
- Serves 9
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Dinner or cocktail parties can be tricky when you, or one of your guests, is keto.
These delicious little bites are perfect for sharing at a party, picnic or get together. The tender zucchini wraps around a tangy and moreish lemon and artichoke pesto (original recipe from the KetoDiet App), and even your non-keto friends will love them.
And it's so versatile! You can swap the zucchini with cucumber, or use any other homemade pesto.
The best part is, they take just minutes to put together. Enjoy!
Step-by-step
Prepare the pesto by placing all the ingredients into a food processor or a blender and process until smooth or chunky.
Using a vegetable peeler, peel the zucchini into thin ribbons. Be careful not to slice the zucchini too thin or your rolls won’t stand up nicely. I cut mine a touch too thinly and they started to slump a bit. Aim for a couple of millimetres thick.

Lay the strips out on a flat surface and spread each one with approx. 1 teaspoon of pesto.
Spread the pesto evenly along the zucchini ribbon and then gently roll up.

Place end up on your serving platter and repeat until all of the ribbons are used.
Sprinkle with chile flakes if you would like a bit of kick, and garnish with micro herbs.

These rolls will not keep well, they will lose their shape after a few hours so make and eat them on the same day. You can store the leftover pesto in an airtight container in the fridge for up to 2 weeks. It helps to pour a thin layer of olive oil on top as it will keep the pesto fresh for longer. To store for longer, freeze in an ice cube tray for up to 6 months.


Recipe
Low-Carb Zucchini Pesto Roll-Ups
★★★★☆4.2These tasty little bites are so easy to put together. All you need to make this low-carb appetizer is homemade ...
- Hands on
- 20m
- Overall
- 20m
- Servings
- 9
- 1.8 g
- Net carbs
- 1.8 g
- Protein
- 12.4 g
- Fat
- 127
- kcal
Ingredients makes 36 roll-ups
- Lemon & Artichoke Pesto:
- Roll-ups:
Instructions
Prepare the pesto by placing all the ingredients into a food processor or a blender and process until smooth or chunky.
Using a vegetable peeler, peel the zucchini into thin ribbons. Be careful not to slice the zucchini too thin or your rolls won’t stand up nicely. I cut mine a touch too thinly and they started to slump a bit. Aim for a couple of millimetres thick.
Lay the strips out on a flat surface and spread each one with approx. 1 teaspoon of pesto.
Spread the pesto evenly along the zucchini ribbon and then gently roll up.
Place end up on your serving platter and repeat until all of the ribbons are used.
Sprinkle with chile flakes if you would like a bit of kick, and garnish with micro herbs.
These rolls will not keep well, they will lose their shape after a few hours so make and eat them on the same day. You can store the leftover pesto in an airtight container in the fridge for up to 2 weeks. It helps to pour a thin layer of olive oil on top as it will keep the pesto fresh for longer. To store for longer, freeze in an ice cube tray for up to 6 months.
Nutrition per serving, 4 roll-ups
Carbs 6%Protein 6%Fat 88% of calories
- Net carbs
- 1.8 g
- Total carbs
- 3.6 g
- Fiber
- 1.8 g
- Sugars
- 1.4 g
- Protein
- 1.8 g
- Fat
- 12.4 g
- Saturated fat
- 1.8 g
- Calories
- 127 kcal
- Sodium
- 138 mg · 5.98% RDA
- Magnesium
- 18 mg · 4.54% RDA
- Potassium
- 172 mg · 8.61% EMR
Nutrition by ingredient
| Per 4 roll-ups | Net carbs | Protein | Fat | kcal |
|---|---|---|---|---|
| Artichoke & lemon pesto | 0.9 g | 1.3 g | 9.2 g | 93 |
| Olive oil, extra virgin | 0 g | 0 g | 3 g | 27 |
| Zucchini (summer squash, courgette) | 0.9 g | 0.5 g | 0.1 g | 8 |
| Total | 1.8 g | 1.8 g | 12.4 g | 127 |
Serving size 4 roll-ups
- Gluten free
- Egg free
- Nightshade free
- Pork free
- Avocado free
- Coconut free
- Fish free
- Shellfish free
- Beef free
- Pescatarian
- Vegetarian
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