50m
Keto Pumpkin Spiced Granola
This low-carb granola is a great breakfast option and a travel-friendly keto snack packed with healthy fats and protein.
- 5.5g
- Net Carbs
- 15.9g
- Protein
- 37.2g
- Fat
- 437
- kcal
Keto Recipes
Recipes
50m
1h
Bacon-Wrapped Brussels Sprouts with Dijon Glaze
The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!
- 4g
- Net Carbs
- 10.5g
- Protein
- 16.1g
- Fat
- 208
- kcal
8h
Keto Mexican Horchata Smoothie
All of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!
- 5g
- Net Carbs
- 11.9g
- Protein
- 22.2g
- Fat
- 283
- kcal
15h
Low-Carb Homemade Turkey Jerky
This is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!
- 0.9g
- Net Carbs
- 31g
- Protein
- 1.8g
- Fat
- 147
- kcal
40m
Low-Carb Rosemary & Garlic Eggplant Chips
Thin oven-baked eggplant slices infused with melted butter, garlic and rosemary.
- 3.9g
- Net Carbs
- 1.3g
- Protein
- 11.5g
- Fat
- 135
- kcal
50m
Keto Korean Chicken Wings
These Keto Korean Chicken Wings have so much flavor! Cooked in a skillet the wings get perfectly crispy before they get doused in a tangy korean style hot sauce.
- 3.3g
- Net Carbs
- 12.8g
- Protein
- 18.7g
- Fat
- 236
- kcal
5m
Classic Tricolore Salad
Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.
- 8.6g
- Net Carbs
- 19.2g
- Protein
- 50.7g
- Fat
- 581
- kcal
15m
Homemade Almond & Cashew Butter
Deliciously creamy homemade nut butter made with roasted almonds and cashews. A healthier alternative to peanut butter.
- 1.7g
- Net Carbs
- 2.6g
- Protein
- 9.7g
- Fat
- 103
- kcal
30m
Low-Carb Pesto Egg Muffins
Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!
- 2.3g
- Net Carbs
- 13.7g
- Protein
- 20.4g
- Fat
- 251
- kcal
1h 25m
Low-Carb Chicken Fajita Salad
All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!
- 8.3g
- Net Carbs
- 26.3g
- Protein
- 41g
- Fat
- 533
- kcal
1h 15m
Low-Carb Broccoli Cake
This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.
- 5.2g
- Net Carbs
- 18.4g
- Protein
- 28.5g
- Fat
- 361
- kcal
25m
Superfood Low-Carb Veggie Salad Bowl
Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.
- 5.1g
- Net Carbs
- 4.5g
- Protein
- 29.5g
- Fat
- 313
- kcal
1h 30m
Curried Pickled Eggs
Learn how to pickle eggs in a few easy steps with no canning required. A healthy snack that is full of flavor with an anti-inflammatory boost!
- 1.2g
- Net Carbs
- 6.5g
- Protein
- 5g
- Fat
- 84
- kcal
20m
Sweet & Spicy Chicken Liver Bites
Not a fan of liver? You will love these low-carb sweet and spicy bacon wrapped chicken liver bites!
- 1g
- Net Carbs
- 27.6g
- Protein
- 21.1g
- Fat
- 309
- kcal
20m
Low-Carb Cream of Asparagus Soup
Creamy and lush with a delicate flavour, there's no hiding about this low-carb, keto and paleo soup.
- 4.8g
- Net Carbs
- 8.7g
- Protein
- 32.3g
- Fat
- 350
- kcal
20m
Low-Carb Cranberry & Walnut Baked Brie
This spiced cranberry baked brie is perfect for the festive season. A great keto appetizer for New Year's celebrations!
- 1.7g
- Net Carbs
- 6.9g
- Protein
- 14.8g
- Fat
- 165
- kcal
30m
Easy Low-Carb Vietnamese Pho
Quick-prep Vietnamese Pho soup made with fresh ingredients and zero-carb noodles. The ideal high-in-electrolytes, low carb and paleo meal for your healthy ketogenic diet.
- 6.5g
- Net Carbs
- 32.3g
- Protein
- 15.6g
- Fat
- 294
- kcal
40m
Low-Carb Mixed Vegetable Chips
An easy way to make low-carb oven-baked vegetable crisps with carrots, beetroots and parsley roots.
- 5.7g
- Net Carbs
- 1.9g
- Protein
- 7.1g
- Fat
- 95
- kcal
30m
Instant Pot Cabbage Sausage Soup
Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty low-carb meal prepared in just half an hour!
- 7.8g
- Net Carbs
- 15.7g
- Protein
- 25g
- Fat
- 327
- kcal
25m
Keto Crab Stuffed Mushrooms
These stuffed mushrooms make a great low-carb & keto appetizer. Instead of breadcrumbs, they're topped with delightfully crunchy Parmesan crust.
- 2.6g
- Net Carbs
- 11.6g
- Protein
- 13g
- Fat
- 173
- kcal
30m
Low-Carb & Keto Garlic Knots
These fluffy garlic bread knots are packed full of flavor and so easy to make. No flour and no grains!
- 4.7g
- Net Carbs
- 15.7g
- Protein
- 21.4g
- Fat
- 265
- kcal
10m
Quick & Easy Cilantro Lime Slaw
Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!
- 2.8g
- Net Carbs
- 0.9g
- Protein
- 13.3g
- Fat
- 134
- kcal
15m
Easy Avocado & Egg Salad
Simple low-carb and keto salad made with avocado, eggs and crispy greens , all drizzled with a creamy sour cream dressing.
- 7.1g
- Net Carbs
- 17.2g
- Protein
- 36.1g
- Fat
- 439
- kcal
25m
Keto Cheese-Stuffed Portobello Mushrooms
These vegetarian keto mushrooms are stuffed with salty blue cheese and thyme and served with a side of dressed greens. A simple keto dinner recipe in less than 30 minutes.
- 5.5g
- Net Carbs
- 14.3g
- Protein
- 28.5g
- Fat
- 334
- kcal