Keto Recipes

Keto Maple Pecan Protein Bars

Keto Jalapeño Cheese Bread

This low-carb cheese bread is a tasty keto appetizer ready in just 20 minutes. Just like pizza bread and corn bread, it's great when dunked into some homemade marinara sauce or ranch dressing.

Low-Carb French Onion Soup

A comfort food classic, this low-carb French onion soup pairs caramelized onions with melted cheddar over keto-friendly bread, keeping all the rich flavors while cutting the carbs.

Quick & Easy Baba Ganoush

This low-carb baba ganoush is packed with flavor and healthy fats. Charred and roasted eggplants blended with tahini sesame paste, fragrant herbs and warming spices.

Low-Carb Salmon Stuffed Avocado

An easy keto dinner or lunch in just a few minutes. This easy low-carb meal is packed with heart-healthy fats, protein and potassium!

Low-Carb Spinach & Mushroom Soup

This cozy autumn soup is ready in under 30 minutes and can be prepared with just a few common keto approved pantry staples!

Keto Cheesy Cauliflower Muffins

These fluffy grain-free muffins perfect for lunchboxes! Caramelized cauliflower, onion and smoked paprika give them an extra tasty boost.

Low-Carb Chicken & Herb Terrine

This keto & paleo chicken and herb terrine is really tasty and impressive dish to take along to a party or potluck, and is actually really simple to make.

Keto Avocado Shrimp Ceviche Salad

This easy shrimp ceviche salad with avocado, lime, and crunchy vegetables is fresh, flavorful, and ready in minutes. Low-carb, high-protein, and keto-friendly—perfect for lunch, dinner, or meal prep.

Low-Carb Cream of Broccoli & Coconut Soup

This soup is packed with flavour, rich, creamy and perfect for summer. It's also ideal if you're tailoring your keto diet to include more vegan or vegetarian recipes.

Low-Carb Roasted Zucchini Hummus

Roasted zucchini makes a great low-carb and paleo alternative to chickpeas as the basis of this deliciously creamy vegan keto hummus.

Low-Carb BBQ Roasted Almonds

These crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.

Mom's Best Low-Carb Liver Dumpling Soup

This healthy chicken liver dumpling soup is comfort food at its best. Made with keto bread crumbs - this soup tastes like the real deal!

Keto Chicken Noodle Soup Jars

These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!

Low-Carb Roast Onion Soup

This easy low-carb French onion soup is made with sweet onions and cauliflower roasted until caramelized and topped with Swiss cheese.

Low-Carb Macadamia Crusted Mahi Mahi Bowls

Crispy macadamia crusted filets of mahi mahi served with cauliflower rice and topped with fresh avocado-cucumber salsa. A tasty keto dinner in just 20 minutes!

Low-Carb Chicken & Bacon Pâté

Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.

Low-Carb Chicken, Chorizo & Avocado Salad

Low-carb & paleo salad made with juicy chicken, spicy chorizo and creamy avocado. A match made in heaven!

Chipotle Red Pepper Cheese Dip

Easy to make smoky low-carb dip made with roasted peppers, chipotle and cream cheese. Best served with crispy vegetables and keto crackers.-

Low-Carb Bruschetta Feta Dip

This low-carb Bruschetta Feta Dip is so delicious! It can be served on grain-free crackers, or on top of low-carb toast for breakfast.

Low-Carb Tomato & Goat's Cheese Quiche

Festive low-carb quiche made with crispy keto crust and filled with three types of cheese, kale, tomatoes and basil.

Keto Jalapeño Popper Deviled Eggs

Keto Jalapeño Popper Chicken & Bacon Bites

These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!

Keto Chicken & Mushroom Soup

Super easy keto mushroom soup recipe in just 30 minutes. A hearty, warming soup packed with earthy flavor and healthy fats.